E-ea ho tse ling

metsi a panela

metsi a panela Esale e le e 'ngoe ea lino tse tsebahalang haholo Colombia ho tloha mehleng ea khale. E phetse hantle hobane e entsoe ka tsoekere e sootho, metsi le lemone, haeba e lakatsoa ka kenyelletso ea morao-rao. Hangata e jeoa e bata joalo ka seno-mapholi, empa e boetse e sebelisoa e chesa ka sirilamunu joalo ka tee ho imolla matšoao a ntaramane. Ka brandy le sinamone e bitsoa canelazo mme ka lebese e bitsoa tetero.

Villeta, e leng masepala oa Cundinamarca naheng ea Colombia, ho ketekoa "Puso ea Naha ea Panela" ka khoeli ea Pherekhong.

Histori ea metsi a panela

Ho tloha mehleng ea bokolone, ba metsi a phanele, har'a lintho tse ling, ho etsa kofi 'me e ne e boetse e le e' ngoe ea metsoako ea chokolete ea Santa Fe. Qalong, e ne e sebelisoa e le seno-mapholi ho khatholla basebetsi ’me hamorao ea tuma hoo e rekisoang mabenkeleng ’ohle a kofi naheng eo, moo lihlopha tsohle tsa sechaba li khathollang ka eona.

Tloaelo ea ho sebelisa metsi a panela e ile ea matlafatsoa ha sinamone e qala ho ekeletsoa le brandy, rum kapa brandy ho etsa hore e se e ntse e tsebahala. canelazo. Hape ho eketsa lebese ho hlahisa "tetero", sebakeng se seng le se seng ba na le meetlo ea bona mabapi le metsi a sinamone.

Ha nako e ntse e ea, lisebelisoa tse ngata li sebelisoa metsi a panela ho pholletsa le sebaka sa Colombia. Hajoale e sebelisoa litlolong tse ngata bakeng sa lijana tse ntle haholo, har'a tsona ke: banana colada, mazamorra, pineapple chicha, coconut turrado, wraps ea poone.

Recipe ea metsi a panela ea Colombia

 

Plato Seno se khathollang

Ho pheha Colombian

Nako ea litokisetso 30 mets

Nako ea ho pheha 0

Kakaretso ea nako 30min

Litšebeletso 4

Lijo

Litara e le 1 ea metsi a phehiloeng pele

1 Panela e khaola likotoana

Lero la lemone (ho ikhethela)

Ho lokisoa ha metsi a sinamone ea Colombia

Ho litara e le 'ngoe ea metsi a phehiloeng pele, eketsa panela e khaotsoeng likotoana tse nyane e le hore li hlapolle habonolo. Ebe e tsosoa khafetsa ho fihlela likotoana tsa panela li hlapolotsoe ka ho feletseng 'me lero la lemone le kenngoa ha ho hlokahala.

Hang ha e entsoe, e metsi a panela e ka folisoa hore e sebelisoe e le khatholoho kapa ea behelloa ka thōko bakeng sa ho e sebelisa litokisetsong tse ling. Ho kgothaletswa ho fetisa metsi a panela ka strainer ho tlosa litšila leha e le life tse nang le panela.

Litlhahiso tsa ho etsa metsi a monate a panela

Har'a malebela bakeng sa hau metsi a panela E bonahala e ruile ho uena, tse latelang lia ikhetha:

  • Ho bonolo ho sefa metsi a panela ka mor'a ho a etsa le pele o a sebelisa haeba ho etsoa panela ka lifemeng tsa tsoekere bobi bo oetse ka har'a tokiso. Bobi bo atile ka lifemeng tsa tsoekere hobane ba rata lero la 'moba.
  • Haeba ha o eso e leke ka lemone kapa lamunu, e etse mme o bone. Ho e-na le ho noa lino-mapholi tse nang le tsoekere e ngata, ho phaella ho lisebelisoa tse ling tse ka lematsang bophelo bo botle. Metsi a Panela a emela mokhoa o mong o phetseng hantle 'me o phethahatsa mosebetsi oa ho re khatholla hantle haholo.
  • Khetha phanele e ntle ka ho fetisisa e se nang brackish, eo hangata e etsahalang ka tse ling tse fumanehang 'marakeng. Ho noa metsi a panela khafetsa ho ka tsoela bophelo bo botle molemo hobane a na le livithamine le liminerale tse ntlafatsang tšireletso ea ’mele ka ho matlafatsa sesole sa ’mele.

Na u ne u tseba…?

Karolong ena re tla u bolella ka mokhoa o sebelisoang ho etsa li-panelas, e leng motsoako o ka sehloohong oa metsi a panela. Ka lehlakoreng le leng, re tla u bolella melemo ea ho sebelisa metsi a panela khafetsa.

Panela elaboration process

Panela e entsoe ka lero la 'moba, tlhaloso ea eona e ntse e etsoa ka mokhoa oa bonono ka har'a li-trapiches. Re tla u bolella ka tlase mokhoa o sebelisoang bakeng sa tokiso ea eona e lumellanang.

Masimong a ’moba, ’moba oa rengoa ’me o isoa moo o siloang teng. Ho ntšoa lero la lehlaka, le kenngoa ts'ebetsong ea ho hloekisa. Mokotla, e leng litšila tse tsoang ho siloa, o kenngoa ts'ebetsong ea ho omisoa hore hamorao o sebelisoe e le oona mafura a ka sehloohong tlhahisong ea li-panela.

Maro a 'moba a hloekileng a tšeloa ka lijaneng tse khōlō moo a belisoang ka mocheso o tobileng, hangata a sebelisa mokotla o omisitsoeng oa 'moba, likotoana tsa lifate tse omeletseng, kapa mashala e le libeso. Ha lero la ’moba le bela ka har’a lipane tse khōlō, litšila tse ntseng li sala ka lerong la ’moba ( cachaça ) li nyolohela holimo, ebe li ntšoa.

Maro a ’moba a felloa ke metsi ka har’a lipane ho fihlela a fihla moo a ntšuoang teng bakeng sa linkho moo, ha a pholile, a tieang ’me a qetelle a hlahisa lipanela.

Ha nako e ntse e feta litsing tsa setso tsa tsoekere, lisebelisoa tsa lipane tse sebelisetsoang ho ntša metsi a lero la 'moba li fetotsoe 'me maemo a sebaka seo mokotla oa 'moba a chesoang ho sona a ntlafetse, a fokotsa ho kena ha moea sebakeng se tukang. kahoo sebelisa hamolemo matla a futhumatsang a sebelisoang tšebetsong ea ho ntša lero la 'moba.

Ho na le li-trapiches tsa morao-rao tse tsoelang pele ho latela mokhoa o lateloang ho tsa khale ka ho fetisisa.

Melemo ea metsi a panela

Har'a melemo ea bophelo bo botle ba ba jang kamehla metsi a panela li boleloa:

  • Ba fana ka matla kapele ka lebaka la litaba tsa bona tsa sucrose le fructose tse teng ka panela.
  • E fana ka livithamini A, B, C, D le E.
  • E na le liminerale tse kang zinki, tšepe, calcium, phosphorus le magnesium.
  • E sireletsa masapo le meno hobane panela e na le calcium e ngata.
  • E sebelisoa liphekolong tse amanang le phokolo ea mali ka lebaka la litaba tsa eona tsa tšepe.
  • E boetse e sebelisoa kalafong moo ho hlokahalang ho matlafatsa sesole sa 'mele ka lebaka la litaba tsa liminerale le livithamine, tseo panela e fanang ka tsona.
  • Ka ho fokotsa tšebeliso ea tsoekere e hloekisitsoeng, ho noa lino-mapholi le ho noa ho feta metsi a tsoang tsoekere e sootho, maemo a tsoekere ea mali a fokotsehile.

Bakeng sa melemo eohle eo the metsi a panela, e emela mokhoa o mong oa bophelo bo botle ha o bapisoa le kotsi ea tšebeliso ea tsoekere e hloekisitsoeng.

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