Enchiladas ndi chakudya choyamikiridwa kwambiri ndi anthu a ku Mexican, amapangidwa ndi tortilla ya chimanga. Nthawi zambiri amakhala atakulungidwa mu tortilla ndikusambitsidwa mu msuzi wina, mtundu wa msuzi ndi womwe umapatsa enchiladas dzina lawo. The enchiladas wofiira, Msuzi wake umapangidwa ndi phwetekere (phwetekere kumalo ena) ndi ancho kapena guajillo chile. Zobiriwirazo zili ndi, pakati pa zinthu zina, phwetekere wobiriwira wa ku Mexican, womwe umapatsa mtundu wake.
Ku Mexico kuli mitundu yosiyanasiyana ya ma enchiladas, omwe amasiyanitsidwa ndi kudzazidwa kwawo ndi sauces. The Red enchiladas Nthawi zambiri amadzaza nkhuku, nkhumba, hashi, kapena tchizi, ndi zina. Ndipo msuzi umene amasamba nawo umakonzedwa ndi guajillo kapena ancho chile, phwetekere, epazote, achiote, pakati pa zokometsera zina.
Mtundu wa Red enchiladas Amaperekedwa pamwamba pa zonse ndi chile cha guajillo chomwe chimagwiritsidwa ntchito pokonzekera msuzi. Ku Mexico, chililichi chimagwiritsidwa ntchito mobwerezabwereza, osati chifukwa cha kukoma komwe kumabweretsa ku mbale, komanso mtundu wokongola wa masukisi opangidwa ndi chosakaniza ichi. Komabe, enchiladas ofiira akhoza kukhala ndi kusiyana kwakukulu pakukonzekera msuzi m'madera osiyanasiyana a dziko.
Mbiri ya red enchiladas
ndi Red enchiladas waku Mexico adachokera m'zitukuko zomwe zidalipo mdzikolo zisanachitike adani aku Spain, omwe amatchedwa zitukuko za Pre-Columbian. Mawu ochokera ku Nahuatl "chillapitzalli" omwe amatanthauza chitoliro cha enchilada amatchulidwa mu codex ya Florentine.
Kumbali inayi, ndikofunikira kuzindikira kuti pali zolemba za kukhalapo kwa chili ku Mexico mchaka cha 5000 BC, zotsalira za chilizi zidapezeka ku Tehuacán. Pakali pano, malinga ndi zomwe mabungwe ena amapereka, pali mitundu 64 ya chili ku Mexico.
Pali mitundu yambiri ya enchiladas, pakati pa ena ambiri amatchulidwa: wofiira, wobiriwira, kirimu, migodi, Swiss, Potosin. M'chigawo chilichonse cha dzikoli pali zonse, koma pali wokondedwa, mwachitsanzo, zofiira zimayamikiridwa kwambiri pakati ndi kumpoto kwa dziko.
Kukoma kwa mbale zokometsera m'matauni onse aku Mexico kumayamba ali aang'ono kwambiri, ngakhale tsabola amawonjezeredwa ku maswiti. Pali ena amene akutsimikiza kuti m’dziko muno muli biringanya zosafulidwa, pali zakuthengo zokometsera mopambanitsa.
Chikondi cha enchiladas chimene anthu a ku Mexican akhala akudutsa kuchokera ku mibadwomibadwo, kusamalira miyambo ya banja, ndi kulimbikitsa maubwenzi awo pamene akukonzekera pamisonkhano, kulimbikitsa banja.
Chinsinsi cha Red enchiladas
Zosakaniza
2 pechugas de pollo
1 chikho nkhuku msuzi
150 g tchizi wachikulire
50 gr chiles amtundu wa guajillo
100 g chiles amtundu waukulu
18 ma capillas
4 ajos
3 zanahorias
3 mbatata
1 ikani
Msuzi
chi- lengedwe
Kukonzekera
- Yambani pophika mabere a nkhuku, kaloti, ndi mbatata mumiphika yosiyana.
- Dulani anyezi ndi kusunga.
- Kabati tchizi ndi kusunga.
- Dulani nyama kuchokera ku mabere a nkhuku yophikidwa ndikuyika pambali. Dulani mbatata zophikidwa kale ndi kaloti mu magawo ndikusunga.
- Sakanizani ma chiles, chotsani mitsempha yamkati ndikuyiyika m'madzi otentha mpaka ikhale yofewa. Kenako amatsanulidwa ndikuphwanyidwa pamodzi ndi adyo ndi mchere.
- Mumphika onjezerani pafupifupi supuni zitatu za mafuta anyama, kutentha ndi mwachangu msuzi wa chile, kuwonjezera zokometsera zina monga momwe mukufunira.
- Kenaka yonjezerani msuzi wa nkhuku ku msuzi ndikupitiriza kuphika mpaka mufikire kugwirizana komwe mukufuna.
- Kumbali inayi, sungani ma tortilla ndi msuzi wa chili ndi mwachangu mu mafuta anyama otentha kwambiri.
- Dzazani tortilla ndi nkhuku, mbatata, karoti, grated tchizi ndi akanadulidwa anyezi. Pindani iwo pafupifupi theka, asambitseni ndi msuzi ndi kuika anyezi pamwamba monga zokongoletsa ndi kuwaza grated tchizi.
- Okonzeka kulawa. Sangalalani!
- ndi Red enchiladas Ndi chakudya chokwanira kuchokera pazakudya. Komabe, banja lililonse lili ndi miyambo ina yake yotsagana nayo.
Malangizo Opangira Red Enchiladas
Pamene kukonzekera kwa Red enchiladas Ngati mukuyenera kuthana ndi ma chiles kuti muwachotse ndikuchotsa mbewu musanazimize m'madzi, ndikupangira kuti muvale magolovesi kuti muteteze ngakhale maso anu kuti asamavutike pambuyo pake.
Choyenera ndikuwonjezera chiles chokwanira ku msuzi osadutsa m'madzi ndikupewa kupeza enchiladas mukamadya enchiladas anu ofiira.
Popanga enchiladas ofiira kapena ena, kumbukirani kuti pa nthawi yokazinga kuti enchiladas asasweke, muyenera, kuwonjezera pa kuwanyowetsa mu msuzi wofanana, mwachangu kwa nthawi yochepa.
Ngati guajillo chili msuzi anali zokometsera kwambiri kwa inu, muli ndi mwayi wochepetsera kutentha powonjezera mkaka kirimu, monga momwe amachitira mu enchiladas yotchedwa suizas.
Kodi mumadziwa ….?
- Kukoma kwa chili kwa anthu aku Mexico kumatha kufotokozedwa ndi kupezeka kwa tsabola wa chinthu chotchedwa "capsaicin". Izi, kuphatikiza pakupanga kuyabwa, zimapangitsa kuti ubongo wa omwe amadya tsabola atulutse endorphins, zomwe zimapangitsa kuti munthu akhale ndi thanzi labwino.
- Akuti dzina la enchiladas suiza linachokera kwa munthu wina wa ku Switzerland yemwe anawapempha kuti awapatse zokometsera pang'ono m'lesitilanti ku Mexico. Iwo anawonjezera mkaka kapena zonona ku msuzi, ndi grated tchizi kuti kamvekedwe pansi spiciness wa enchilada.
- Dziko la Zacatecas ndilomwe limapanga komanso kugulitsa tsabola wa guajillo ku Mexico.
- Tsabola za Guajillo zimakhala ndi zakudya zambiri zopatsa thanzi chifukwa zimakhala ndi mapuloteni, mavitamini: A, B6 ndi C. Mulinso "capsaicin" yomwe imatchedwa antimicrobial ndi fungicidal properties.
- Zakudya zopatsa thanzi za enchiladas zofiira zimalimbikitsidwa ndi chakudya cha chimanga chomwe chili mu tortilla, ndi tchizi, nkhuku ndi zigawo zina zomwe zimawonjezeredwa malinga ndi zokonda za dera lomwe amapangidwira. Ndi chakudya chokwanira kwambiri kuchokera pazakudya.
