Mwana wa nkhumba Ndi chakudya chokoma chofanana ndi cha dipatimenti ya ku Colombia ku Tolima, kumene nthawi zambiri amachisangalatsidwa pa mapwando a Khrisimasi kapena pamisonkhano ndi alendo ambiri. Kukonzekera kwake makamaka kumachokera ku crispy nyama yankhumba, yomwe imatchedwa nkhumba za nkhumba, kuphatikizapo zosakaniza zina. Pamodzi, zosakaniza izi zimapanga njira yochititsa chidwi komanso yosavuta yomwe sitingathe kunyalanyaza.
Ndi chakudya chachikhalidwe chofanana ndi dipatimenti iyi ya ku Colombia, yomwe kukonzekera kwawo kumakhala kozolowereka pakati pa dzikolo, komwe kumakhala ku El Espinal ndi matauni ena a Tolima. Ndichinthu chonyaditsa kwa mbadwa, chikuyimira chimodzi mwazokonda zagastronomic zomwe anthu okhala m'mayikowa amanyadira.
Mbiri ya nkhumba
Chakudya chachikhalidwe ichi chofanana ndi dipatimenti ya ku Colombia ku Tolima chimachokera ku Spain. Chochokera ku mbale yamtengo wapatali kwambiri ndi anthu a ku Iberia yotchedwa asado castellano ndipo imafuna kukonzekera kofanana ndi komweko. nkhumba ya tolimense. Anthu a ku Spain omwe akukhala ku Tolima adakonzekera asado kwa anthu omwe ali ndi chuma chambiri ndipo idasintha kwa zaka zambiri kukhala zomwe lechona ili lero.
Koma ngakhale Mwana wa nkhumba Tinganene kuti inafika ku maiko a ku America ndi Asipanya zaka mazana angapo zapitazo. Ndilokhalo lomwe linafika ku Peninsula ya Iberia panthawi ya nkhondo ya Aarabu ndipo kukonzekera ndi kugwiritsidwa ntchito kwake kunafalikira ku Mediterranean ndi kudera lonse la Ulaya.
M'kupita kwa zaka, mbaleyo ndi zosiyana zake idakhalabe ku Tolima ngati chakudya wamba ndipo imalumikizidwa ndi nthano zake, nyimbo zake ndi zikondwerero zosiyanasiyana. Mpaka mu 2003 lamulo la dipatimenti linalengeza June 29 ngati National Day of La Lechona, motero zinayambitsa zochitika zofunika kwambiri za m’mimba zimene zimakondweretsedwa chaka chilichonse pa deti limenelo.
La Lechona Recipe
Nkhumba
Plato Zolemba
Kuphika Chikolombiya
Nthawi yokonzekera Mphindi 45
Nthawi yophika Maola awiri ndi theka
Nthawi yonse Maola atatu ndi mphindi 3
Mapangidwe Anthu a 4
Kalori 600 kcal
Zosakaniza
Theka la kilogalamu ya khungu la nkhumba, supuni zinayi za mafuta anyama, theka la chikho cha nandolo yophika yophika, ndi theka la kilogalamu ya nkhumba. Chikho cha mpunga woyera, 4 cloves wa adyo, anyezi atatu, supuni ya tiyi ya safironi ndi chitowe wina, mandimu awiri, tsabola wakuda ndi mchere.
Kawirikawiri, pokonzekera Nkhumba M'dera la Tolimense, mpunga suwonjezedwa, ngakhale umagwiritsidwa ntchito pokonzekera kumadera ena a Colombia.
Kukonzekera kwa La Lechona
Mumayamba ndi kudula nyama ya nkhumba mu zidutswa zing'onozing'ono ndikusakaniza ndi minced atatu kapena adyo wophwanyidwa, anyezi ndi theka odulidwa mu zidutswa zopyapyala, mchere, tsabola ndi chitowe. Mukasakaniza bwino, mulole kuti ikhale yothamanga kwa maola awiri kapena atatu.
Khungu lomwe lachokera ku nyama yankhumba ya nkhumba, kusiya mafuta ochulukirapo, limatsukidwa ndi madzi ozizira okwanira ndikuwumitsa. Onjezerani mchere ndi madzi a mandimu.
Preheat uvuni ku 200 ° C ndikuwonjezera mafuta anyama mu poto yokazinga ndikuphika anyezi ena onse.
Kenaka, mumphika waukulu wokwanira kuti muthe kunyamula, sakanizani mpunga woyera, nandolo zachikasu, anyezi odulidwa, adyo wosweka bwino, onoto ndi chikho cha madzi.
Ndiye khungu la nkhumba limayikidwa pa chidebe chophika, chomwe pansi chiyenera kuphimbidwa ndi zojambulazo za aluminiyamu ndikuwonjezerapo nyama ya marinated, ndiye wosanjikiza wosakaniza wokhala ndi nandolo, wosanjikiza wina wa nyama ndi zina zotero mpaka zosakaniza zatha.
Gawo lina la khungu la nkhumba limayikidwa pamwamba kuti likhale ndi zigawo zomwe zimapangidwa bwino. Chilichonse chimamangidwa ndi twine yakukhitchini kuti khungu likhale limodzi. Kenaka amawaza ndi madzi a mandimu ndikuphika kwa mphindi 40 popanda kuphimba khungu la nkhumba kuti likhale ndi mtundu wa golide popanda zosokoneza.
Pambuyo pa mphindi 50 zoyamba kuphika, phimbani khungu la nkhumba ndi zojambulazo za aluminiyamu ndikuzisiya kuti ziphike kwa mphindi 55.
Pomaliza, thireyi imachotsedwa mu uvuni ndipo zomwe zili mkati mwake zimasamutsidwa pa bolodi lomwe limalola kudula. nkhumba mutasiya kupumula kwa mphindi zosachepera 15.
Ndipo okonzeka! Kukonzekera kwa La Lechona kwatha bwino! Mutha kuwonjezera magawo a mandimu kuti muzikongoletsa ndipo mutha kutsagana ndi ma arepas okoma kapena custard yopangidwa kwanuko.
Malangizo opangira Lechona yokoma
M'munsimu muli mfundo zina zofunika kukumbukira pokonzekera zokoma nkhumba ndipo izi zidzakuthandizani kuwonetsa zokometsera zamitundu yosiyanasiyana:
- Nkhumba yomwe imagwiritsidwa ntchito popanga nkhumba yoyamwa iyenera kukhala yatsopano, yapamwamba, yofewa komanso yowutsa mudyo. Zamkati kapena ntchafu ya nkhumba ikhoza kupereka nyama yomwe ingathandize kupeza zotsatira zabwino.
- Kuphika kwa nandolo ndi mpunga, zomwe zimagwiritsidwa ntchito pokonzekera anati Lechona, ziyenera kukhala zokwanira kuti zikhale zofewa koma zogwirizana. Ayenera kufewa mokwanira koma osapsa kwambiri. Pokonzekera, zosakaniza zomwe zimagwiritsidwa ntchito ziyenera kugwiritsidwa ntchito kuti zikhale zokometsera bwino ndikuthandizira kuti zipereke kukoma kwa Lechona.
Kodi mumadziwa ….?
- Nkhumba ndi nyama yomwe imapereka zakudya zamtundu wambiri kwa anthu, chifukwa ndizomwe zimapangidwa ndi zinthu zosiyanasiyana: ham, soseji, soseji, chorizos, ndi zina zotero.
- Nyama ya nkhumba Lili ndi thiamine, yomwe imalimbikitsa kuyamwa kwa zinc ndipo, motero, imalepheretsa matenda a mtima ndi mafupa.
- Mafuta omwe amapezeka mu nkhumba ndi opindulitsa kwambiri kuposa omwe ali mu ng'ombe kapena nyama yamwana wang'ombe. Lili ndi mafuta acids ofanana ndi omwe amapezeka mumafuta a nsomba, mpendadzuwa, walnuts ndi mbewu zina. Momwemonso, lili ndi mavitamini a B ovuta, ofunikira m'thupi lathu.
- Nyama ya nkhumba Lili ndi mapuloteni, limapangitsa kuti chitetezo cha mthupi chitetezeke, chimalimbikitsa thanzi la m'kamwa ndipo kudya kwake akadakali aang'ono kumathandiza kuti mafupa akhale olimba.
