La Inkukhu Milanese Ityiwa rhoqo kakhulu eArgentina nakumazwe amaninzi, kuba sisidlo esilula kakhulu ukusilungiselela kwaye sinezinto ezininzi ezahlukeneyo malunga nokukhapha. Inokukhatshwa kunye nesaladi, irayisi, ezinye iifries zaseFransi, kunye nayiphi na imifuno ephekiweyo, iitapile ezicujiweyo kunye neenkozo eziphekiweyo. Ngokuqhelekileyo, ii-rebosadas zilungiswa, eziphucula kakhulu incasa yayo.
Ukulungiselela i Inkukhu Milanese, Ngokuqhelekileyo, iqhekeza elincinci kakhulu lifakwe kwiqanda elibethiweyo elinetyuwa, iparsley, igalikhi kunye nezinye izinongo. Emva koko ifakwe kwi-breadcrumbs kwaye iqhotswe, okanye iphekwe kwi-oven. Abanye abantu base-Argentina bayenza nge-cheese gratin phezulu, bayibiza ngokuba yiMilanese Napolitana. Kwakhona, unokuyilungiselela ifakwe ngeeshizi kunye nezinye izithako.
Imbali yenkukhu milanese
Kuyabonakala ukuba iMilanese yazalwa njengesidlo saseMilan, ngenkulungwane ye-XNUMX eItali, ekuqaleni yayibizwa ngokuba yi "lombolos cum panitio" eguqulela "njengeethenda ezonka". Ngenxa yesi sidlo sokuqala, igama elithi "milanesa" landiswa kuyo nayiphi na ukutya okuncinci, okunesonka, okuthosiweyo okanye okubhakiweyo. Ngenxa yesi sizathu, ngaphezu kwenyama yenkomo yaseMilanese, kukho inkukhu, ingulube, isitshalo seqanda, ihake kunye noshizi.
Iresiphi ye "milanesa" yafika eArgentina ngokufudukela eItaliya ekupheleni kwenkulungwane ye-XNUMX. E-Argentina, njengelizwe elivelisa kwaye lidle inyama yenkomo, yasasazeka kwaye yafumana amandla. Kuthiwa ukusuka apho yanwenwela kwamanye amazwe aseMelika.
Inyaniso kukuba i-milanesa yinkukhu, inyama yenkomo okanye okunye ukutya apho yayifika khona, yayihlala. Phakathi kwezinye izinto, ngenxa yesantya apho isitya sinokulungiswa kunye nobumnandi bencasa yayo. Njengoko isasazeka, ukwahluka okuqhelekileyo kwendawo nganye kwenziwa.
Inkukhu iresiphi ye-milanese
Izithako
4 amaqhekeza amancinci yenkukhu yenkukhu, amaqanda ama-3, iparsley, igalikhi, ityuwa, ipepile, i-breadcrumbs, ioli.
Ukulungiselela
- Ixesha le-4 elincinci lesifuba senkukhu kunye nepepper kunye netyuwa.
- Ukubetha amaqanda, i-parsley eqoshiwe kunye negalikhi ngefoloko.
- Dipha amacala omabini ebele lenkukhu ngalinye kwiqanda elibethiweyo uze uqabe macala omabini kwiimvuthuluka zesonka.
- Qhotsa kwioli eninzi eshushu kakhulu de macala omabini abe yigolide.
- Zibeke kwigridi enephepha elifunxayo apha ngezantsi ukususa ioli egqithisileyo.
- Emva koko, khonza kunye nokukhapha othanda kakhulu. Kungaba, phakathi kwabanye, iifrimu zaseFransi, irayisi, isaladi, i-spaghetti, iitapile ezicujiweyo.
Iingcebiso zokwenza inkukhu i-milanesa
Ke ukuba Inkukhu Milanese okanye nasiphi na isilayi senyama ukuba sibe crispy ngaphandle kunye nejusi ngaphakathi, kuyimfuneko ukuba ioli apho iqhotsiweyo kubushushu obuphezulu kakhulu.
Ngaphambi kokuba utye i-milanesas yenkukhu kufuneka uthathe amanyathelo afana nala: yomisa i-milanesas kakuhle, yongeza umgubo kunye ne-breadcrumbs oza kusonka ngayo, udlulise kumgubo wengqolowa, emva koko utyhutyhe iqanda elivundiweyo kwaye ekugqibeleni usebenzise i-breadcrumbs, i-panco, i-oatmeal. okanye enye imveliso ukuyenza crunchy.
Ungabeka ubuchule bakho kuvavanyo, ukutshintsha i-breadcrumbs yembewu yeesame, i-oatmeal okanye i-oats egayiweyo egayiweyo, ikhokhonathi egayiweyo, okanye nayiphi na enye imveliso onokucinga ngayo. Kuya kuba ngumcimbi wokucacisa kunye nokuvavanya umahluko kwincasa.
Ubusazi….?
- Iya ku Inkukhu Milanese Ibizwa ngokuba yi-Neapolitan e-Argentina ukuba yonziwe ngesonka, yaqhotswa, yabekwa phezu kwe-ham, isosi yetumato kunye netshizi egayiweyo kakuhle, njenge-mozzarella itshizi. Emva koko bhaka de kube i-cheese gratins.
- La Inkukhu Milanese Inika umzimba, phakathi kwezinye izondlo, ezi zilandelayo:
- Iprotheyini enceda ukwakha izihlunu emzimbeni kwaye izigcine zisempilweni.
- I-Phosphorus inceda ukusebenza kwenkqubo ye-nervous, isibindi, izintso kunye namathambo.
- I-Selenium iphucula imetabolism kwaye inceda umsebenzi we-thyroid.
- I-Tryptophan, eyandisa ixabiso le-serotonin, elinika imvakalelo yokuphila kakuhle.
- I-Niacin, apho imisebenzi ye-anticancer ibangelwa.
- I-Vitamin A, esebenzisana nokugcina impilo ebonakalayo.
- Kwakhona, iqulethe i-potassium, isinyithi, i-zinc, isinyithi, i-calcium. Ngalinye lala macandelo libonelela ngeenzuzo, ezikhokelela kwimpilo entle kwabo badlayo Inkukhu Milanese.
- Ekubeni inkukhu i-Milanese ihamba kunye neefries zaseFransi, irayisi, kunye nesaladi, ixabiso lesondlo sesitya liphuculwe ngezibonelelo ezinokuthi zithathwe ngamacandelo nantoni na ekhethiweyo njengeqabane elizisa umzimba.
Ezinye iindlela zokulungiselela iMilanese efakwe ngaphakathi
I-Milanese, nokuba yinkukhu, intlanzi, inyama yenkomo okanye enye, iyayiphucula incasa yayo ukuba uyinqumle kancinane ukuze ukwazi ukuyizalisa okanye ukuba iiMilanese ezimbini ziyadibana. Ekugcwaliseni, unokusebenzisa ubuchule bakho, ngezantsi sikhankanya ezinye ukuzaliswa:
I-Milanese ifakwe itshizi kunye ne-ham
IMilanese egalelwe itshizi kunye neham ixhaphakile eArgentina. Ukulungiselela kwayo basebenzisa inkukhu okanye inyama yenkomo. Ngokuqhelekileyo oku kuzaliswa baxuba iqanda elikrwada kunye neham, itshizi, iparsley kunye nezinye izinongo. I-Milanese isasazeka, ukuzaliswa kufakwe kwiziko layo, ukubeka enye i-Milanese phezulu, ekugqibeleni kunye ne-toothpicks emaphethelweni aseMilanese akhuselekile kwaye athosiwe.
IMilanese efakwe itshizi kunye nesipinatshi
Ushizi kunye nokuzaliswa kwesipinatshi kuhamba kakuhle kakhulu kunye nenkukhu milanesas. Ukuzaliswa kulungiselelwe nge-ricotta, i-mozzarella okanye i-parmesan ushizi; kunye namagqabi esipinatshi abilisiwe kwaye anqunyulwa. Xa uzigcwalisa, unokulandela inkqubo echazwe ngasentla kwiMilanese egalelwe ushizi kunye neham.
Milanese efakwe isityu
Ukuzaliswa kweMilanese kunokwenziwa ngesityu osithandayo kakhulu. Kwinkukhu i-milanesa, ndincoma ukuyizalisa ngokufunwa okulungiselelwe ngamaqhekeza amancinci amancinci ubuncinane beentlobo ezimbini zenyama, ukupheka kunye neminquma, iidiliya kunye nezinye i-condiments ngokunambitha.
Yiyeke ipheke ide ibe nokuhambelana okuthile okuvumela ukuba isetyenziswe njengokuzaliswa kwe-milanesas. Xa uzigcwalisa, unokulandela inkqubo echazwe ngasentla kwi-milanesas efakwe ushizi kunye ne-ham.
