El rhoqo emantla Sisidlo esixatyiswa kakhulu ngabantu baseMexico, esenziwe ngesisu senkomo, imilenze kunye namathambo, kunye nombona wepozalero kunye nezinye izongezo ezifana nejusi yelamuni ukuyinika incasa. Kwezinye iimeko bongeza i-pepper ye-chili ekulungiseleleni kwaye kwezinye balungisa i-sauce yetshilisi ebomvu kwaye bavumele isidlo ngasinye sigqibe ubungakanani bezinongo abafuna ukuzongeza kwisitya. Ngokuqhelekileyo ihamba kunye ne-tortillas.
Ngokusetyenziswa kwezithako ezininzi, ukufumana isitya esipheleleyo kwindawo yokujonga isondlo kunye nencasa egqibeleleyo kuqinisekisiwe. Kulo lonke elaseMexico, oomakhulu abaninzi baqokelela iintsapho zabo ngeempela-veki baze bazithobe ngokulungiselela rhoqo emantla, ngaloo ndlela besomeleza amaqhina entsapho baze badlulisele izithethe zabo kwizizukulwana ezitsha.
Njengoko iresiphi yasasazeka, iye yahluka kwingingqi nganye yaseMexico, ngokweencasa ezithile kunye nezityalo zommandla ngamnye. Kukho izinto ezimhlophe, ezibomvu nezihlukeneyo ngenxa yeziqholo kunye neziqholo ezisetyenziswa kwindawo nganye. Kwakhona, usapho ngalunye ludlulisela incasa zalo kunye nezithako zesitya esinika isinongo esithile sikamakhulu ngamnye kwaye siye sibe sisinongo esithile sosapho ngokuhamba kwexesha.
Imbali yeMenudo yaseMantla
Imvelaphi ye rhoqo emantla Ayichazwanga ngokupheleleyo, abanye bathi yavela kumantla eMexico yaye abanye bathi yaqala kumbindi welizwe. Into ababonakala bevumelana ngayo kukuba yaqala ezilalini, phakathi kwabantu abafumana imivuzo ephantsi, ababesebenzisa oko abantu abakumgangatho ophezulu beyigqala njengenkunkuma xa kuxhelwa inyama yenkomo ukuze kutyiwe.
Abo bathi yavela kumantla eMexico bathi ekupheleni kwenkulungwane ye-XNUMX nasekuqaleni kwenkulungwane yama-XNUMX, kwabelwa inyama yenkomo kumabala edabi ukuze kondliwe amajoni yaye inkunkuma yayiquka, Imilenze nesisu senyama yenkomo yanikelwa. kubalimi. Kunokwenzeka kakhulu ukuba kusetyenziswe "inkunkuma" enjalo isitya se rhoqo emantla.
Kwelinye icala, abo bathi yavela kumbindi Mexico bathi indawo esembindini yaphuhliswa kuqala kunenxalenye esemantla yelizwe, ngoko ke kukho amathuba amakhulu okuba esi sitya sivela embindini. Zikwasekelwe kubukho bentsomi apho kuthiwa emva kokufika kwabantu baseSpeyin “abamhlophe”, unosilarha waseSpeyin wala ukuthengisela abantu balapho le nyama, esithi “inyama leyo yayingekokutya kwamaIndiya.”
Ngoko ke, “amaIndiya” kwakufuneka athenge izinto ezazigqalwa njengenkcitho kwabamhlophe. Kungelo xesha apho ubulumko bakhokelela abantu basekuhlaleni ukuba baqulunqe iindlela zokusebenzisa imilenze kunye nesisu kwizitya eziye zaphela ngesitya esibizwa ngoku. rhoqo emantla.
Nokuba yavela emantla okanye kumbindi weMexico ayisenamsebenzi wokubaluleka kweli nqanaba. Into ebalulekileyo kukuba sisitya esisasazeke ngokupheleleyo kuwo wonke ummandla kunye nombona wepozole oqulethwe kuyo, ukubamba kwayo okuneziqholo kunye nemon, ebonisa ukuba iMexico ngokupheleleyo.
Iresiphi yeMenudo yaseMantla
Izithako
I-2 kg yesisu esicocekileyo sempandla
Imilenze yenkomo emi-2 icociwe kwaye yasikwa ibe yi-4
Ikota yekhilogram yomongo wethambo
1 kg yombona wepozole
I-2 cebollas
2 i-pepper ebomvu
1 intloko enkulu yegalikhi
1 ipepile yentsimbi
2 amacephe epiquín chili
Iipuniwe ezi-2 ze-oregano
I-coriander entsha
4 iilamuni
Ityiwa nepepile
Ukulungiselela
- Sika isisu kwiikwere ezincinci.
- Kwimbiza enkulu, pheka imilenze kunye nethambo kunye negalikhi kunye ne-anyanisi eqoshiwe ngaphambili. Xa ibilisa, i-foam iyasuswa kwaye isisu songezwa, silindele ukuba i-foam ivuke kwakhona ngaphambi kokuyisusa. Qhubeka upheka phezu kobushushu obuphakathi malunga neeyure ezi-2, imbiza ingagqunywanga, de imilenze kunye nesisu sithambile.
- Thatha imilenze yenkomo ebhodweni ukususa inyama kwaye uyinqumle ibe ngamaqhekeza amancinci, aphinde afakwe kwi-broth kamva.
- Yongeza ingqolowa kumhluzi kwaye unciphise ubushushu, uvumele ukupheka kuqhubeke enye iiyure ze-2 okanye de ingqolowa iqale ukuqhuma.
- Emva koko ezinye izithako zongezwa kumhluzi: i-chili, i-paprika, i-anyanisi, i-garlic, ityuwa kunye nepepper. Inyama ekhutshwe kwimilenze yenkomo nayo ifakwe ngeli xesha.
- Izitya zihanjiswa kwimbiza enye kunye neepleyiti ezine-cilantro enqunqiweyo, i-chives enqunqiweyo, i-chili ye-piquín, i-oregano kunye ne-lemons ezisikiweyo zicwangciswe etafileni, ukuze isidlo ngasinye sibe nexesha lesidlo saso kwincasa yabo ethile. IiTortilla nazo zibekwe phezu kwetafile ukuze zikhaphe.
Iingcebiso zokwenza iMenudo yaseMantla emnandi
Ukuba wenza i rhoqo emantla Kwintlanganiso kwaye awuyazi incasa zabo bonke abatyayo, eyona nto ilungileyo kukwenza isosi yetshili yokongeza kwisitya ngasinye sazo. Kwimeko apho umntu akakuthandi ukutya okuneziqholo okanye kuyenzeka ukuba umntu adibane netshilisi.
Ukuba ufuna ukongeza incasa eninzi kwi rhoqo emantla Unako, endaweni yokusebenzisa amanzi ukuqala ukulungiswa, ungasebenzisa inyama yenkomo, inkukhu okanye ingulube yengulube. Kuyo nayiphi na imeko uya kufumana incasa.
Ubusazi ….?
- Kumazwe amaninzi kukho ukwahluka kwe rhoqo emantla, ezithi kwiimeko ezininzi zibe nesisu senkomo efanayo. Ukongeza kwiresiphi, amagama ayahluka ngokwelizwe apho lenziwe khona. Kwezinye iimeko kuthiwa i-tripe, i-tripe, phakathi kwabanye.
- EMexico akukho ntlanganiso okanye umbhiyozo apho rhoqo emantla. Bade bayifake nasemitshatweni.
- El rhoqo emantla Isitya sokubuyisela esinexabiso eliphezulu lezondlo, ngenxa yezithako eziqulethwe limele i-multivitamin yendalo. Iqulethe iiprotheni, iikhabhohayidrethi, iivithamini kunye neeminerali ezithi kuzo zonke iimeko zincede ukusebenza kakuhle komzimba.
