I-enchiladas isitya esixabiswa kakhulu ngabantu baseMexico, senziwe nge-corn-based tortilla. Ngokuqhelekileyo inokuzaliswa esongelwe kwi-tortilla kwaye ihlanjwe kwi-sauce ethile, umbala wesosi yinto enika i-enchiladas igama labo. I i-enchiladas bomvu, I-sauce yayo yenziwe nge-tomato (itumato kwezinye iindawo) kunye ne-ancho okanye i-guajillo chile. Eziluhlaza, phakathi kwezinye izithako, i-tomato eluhlaza yaseMexico, ebanika umbala weempawu.
EMexico kukho iinguqu ezininzi zeenchiladas, ezihlulwe ngokuzaliswa kwazo kunye neesosi zazo. I I-enchiladas ebomvu badla ngokugalelwa inkukhu, inyama yehagu, ihashi, okanye itshizi, phakathi kwezinye izinto. Kwaye i-sauce abahlamba ngayo ilungiswa nge-guajillo okanye i-ancho chile, i-tomato, i-epazote, i-achiote, phakathi kwezinye i-seasonings.
Umbala we I-enchiladas ebomvu Inikezelwa ngaphezu kwayo yonke i-guajillo chile esetyenziselwa ukulungiswa kwe-sauce. EMexico, le chilisi isetyenziswa rhoqo, kungekuphela nje i-flavour eyizisa kwisitya, kodwa kunye nombala omhle weesosi ezenziwe ngesi sithako. Nangona kunjalo, i-enchiladas ebomvu ingaba neenguqu ezibalulekileyo ekulungiseleleni i-sauce kwiindawo ezahlukeneyo zelizwe.
Imbali ye-enchiladas ebomvu
Las I-enchiladas ebomvu yaseMexico yavela kwimpucuko ekhoyo kweli lizwe ngaphambi kokufika kwabahlaseli baseSpain, ababizwa ngokuba yimpucuko yangaphambi kweColumbian. Igama elivela kwisiNahuatl elithi "chillapitzalli" elithetha i-enchilada flute likhankanywe kwi-codex ye-Florentine.
Ngakolunye uhlangothi, kubalulekile ukuba uqaphele ukuba kukho iirekhodi zobukho bechili eMexico ngonyaka we-5000 BC, iintsalela ze-chili zafunyanwa eTehuacán. Okwangoku, ngokolwazi olunikezelwe ngamanye amaziko, kukho iindidi ezingama-64 zetshilisi eMexico.
Kukho iintlobo ezininzi ze-enchiladas, phakathi kwezinye ezininzi zikhankanyiwe: obomvu, oluhlaza, ukhilimu, imigodi, iSwitzerland, iPotosin. Kwingingqi nganye yelizwe kukho zonke, kodwa kukho intandokazi, umzekelo, ezibomvu zixabiswa ngakumbi kwiziko nakumantla welizwe.
Incasa yezitya eziqholiweyo kuzo zonke iidolophu zaseMexico iqala kwasebutsheni, nkqu netshilisi yongezwa kwiilekese. Kukho abo bangqinayo ukuba kusekho itshilisi engekafuywa kweli lizwe, kukho ezasendle ezinonongo ogqithisileyo.
Uthando lwe-enchiladas oluye lwadluliselwa ngabantu baseMexico ukusuka kwisizukulwana ukuya kwesinye, ukunyamekela amasiko eentsapho, kunye nokuqinisa amaqhina abo xa belungiselelwe kwiindibano, ukomeleza intsapho.
Iresiphi ye-enchiladas ebomvu
Izithako
2 amabele enkukhu
1 indebe yomhluzi wenkukhu
150 gr ushizi omdala
I-50 gr chiles yohlobo lwe-guajillo
I-100 gr chiles yodidi olubanzi
Iitortilla ezi-18
4 ikonofile
3 iminqathe
Iitapile ezi-3
1 cebolla
Isinqumelo
Sal
Ukulungiselela
- Qala ngokupheka amabele enkukhu, iminqathe, kunye neetapile kwiimbiza ezahlukeneyo.
- Gweba i-anyanisi kwaye ugcine.
- I-Grate ushizi kwaye ugcine.
- Hlukana inyama kumabele enkukhu ephekiweyo kwaye ubeke eceleni. Sika iitapile eziphekwe ngaphambili kunye neekherothi zibe ngamaqhekeza kwaye ugcine.
- Gcoba i-chiles, susa i-veins yangaphakathi kwaye uyifake emanzini ashushu de ibe ithambile. Emva koko zikhutshwe kwaye zityunyuzwe kunye negalikhi kunye netyuwa.
- Kwimbiza yongeza malunga namacephe amathathu enyama yamafutha, shushu kwaye uqhotse i-chile sauce, wongeza izinongo ezongezelelweyo njengoko unqwenela.
- Emva koko yongeza umhluzi wenkukhu kwi-sauce kwaye uqhubeke upheka uze ufikelele kwisimo esifunwayo.
- Ngakolunye uhlangothi, cwilisa i-tortilla kunye ne-sauce yesitshisi kwaye uqhotse kwi-lard eshushu kakhulu.
- Gcwalisa i-tortilla kunye nenkukhu, iitapile, i-karoti, i-cheese egayiweyo kunye ne-anyanisi eqoshiwe. Zisonge zibe malunga nesiqingatha, zihlambe ngesosi kwaye ubeke itswele ngaphezulu njengento yokuhombisa kwaye ufefe itshizi egayiweyo.
- Ukulungele ukungcamla. Yonwabela!
- Las I-enchiladas ebomvu Sisidlo esipheleleyo kwimbono yesondlo. Noko ke, ntsapho nganye inezithethe ezithile ehambisana nayo.
Iingcebiso zokwenza i-Enchiladas eBomvu
Xa kulungiselelo lwe I-enchiladas ebomvu Ukuba kuya kufuneka uphathe ii-chiles ukuze uzikhuphe kwaye ususe imbewu ngaphambi kokuba uzifake emanzini, ndicebisa ukuba unxibe iiglavu ukuthintela namehlo akho ukuba angapheleli emva kwexesha.
Eyona nto ilungileyo kukongeza i-chiles eyaneleyo kwi-sauce ngaphandle kokuhamba ngaphezulu kwaye ke ugweme ukufumana i-enchiladas xa usitya i-enchiladas yakho ebomvu.
Xa usenza i-enchiladas ebomvu okanye enye, khumbula ukuba ngexesha lokutshiza ukuze i-enchiladas ingaphuli, kufuneka, ngaphezu kokuwathambisa kwi-sauce ehambelanayo, yifake ixesha elifutshane.
Ukuba i-guajillo chili sauce yayinesiqholo kakhulu kuwe, unokukhetha ukunciphisa ubushushu ngokufaka ukhilimu wobisi, njengoko kwenziwa kwi-enchiladas ebizwa ngokuba yi-suizas.
Ubusazi ….?
- Incasa yetshili kwicala labantu baseMexico inokuchazwa kubukho kwipepile yetshili yento ebizwa ngokuba yi "capsaicin". Le element, ukongeza ekuveliseni ukurhawuzelelwa, ibangela ukuba ingqondo yabo batya ipepile pepper secrete endorphins, nto leyo edala isiphumo intlalontle emntwini.
- Kuthiwa igama elithi enchiladas suizas livela kumntu waseSwitzerland owabacela ngesinongo esincinci kwindawo yokutyela eMexico. Bongeza ubisi okanye ukhilimu kwi-sauce, kwaye bagcoba itshizi ukuthoba ubunongo be-enchilada.
- Ilizwe lase-Zacatecas lelona lizwe livelisa i-guajillo pepper kunye nomthengisi omkhulu kumazwe angaphandle.
- I-Guajillo pepper inexabiso eliphezulu lesondlo ngenxa yokuba iqulethe iiprotheni, iivithamini: A, B6 kunye ne-C. Kwakhona iqulethe "i-capsaicin" apho i-antimicrobial kunye ne-fungicidal properties zibangelwa.
- Ixabiso lesondlo se-enchiladas ebomvu liphuculwe ngexabiso lesondlo sengqolowa ekhoyo kwi-tortillas, kunye noshizi, inkukhu kunye nezinye izinto ezidityanisiweyo ngokweencasa zommandla apho zenziwe khona. Kukutya okupheleleyo kakhulu kwimbono yesondlo.
