El tacu tacu Ndi chakudya chathunthu chifukwa chili ndi nyemba mbali imodzi ndi mpunga mbali inayo.Zakudya zonse ziwirizi zimaphatikizidwa bwino kuti chakudya chonsecho chikhale chopatsa thanzi, zomwe zimapangitsa kukhala ngati chakudya cha nyama. Zimatipatsa mapuloteni ambiri komanso fiber yambiri kuchokera ku nyemba zomwe zimatithandiza kulamulira matumbo. Ndikofunikira kwambiri pazakudya za tsiku ndi tsiku. Kenaka, konzekerani pensulo ndi pepala, apa ndikugawana zosakaniza za Tacu Tacu yamatsenga iyi, yosavuta kukonzekera.
Chinsinsi cha Tacu Tacu
Mu recipe tacu tacu, ikhoza kutsatiridwa ndi nyemba zophika kuyambira dzulo (zikhoza kukhala pinto kapena nyemba zakuda), stewed pallarés, mphodza kapena nandolo. Ponena za mpunga, ukhoza kupangidwanso ndi mpunga wophikidwa dzulo lake.
Zosakaniza
- Makapu atatu a mpunga wophika
- 2 makapu nyemba yophika liquefied
- 2 makapu ophika nyemba, wosweka
- 1 chikho finely akanadulidwa wofiira anyezi
- Supuni 1 yosungunuka adyo
- 1/4 chikho cha tsabola wofiira wofiira wofiira
- Tsabola 1 tsabola
- Tsini 1 la chitowe
- 200 ml ya mafuta a masamba
- 200 ml mafuta
- Mchere kulawa
Kukonzekera kwa Tacu Tacu
- Konzani kuvala ndi kapu ya anyezi wofiira wodulidwa bwino, supuni imodzi ya adyo wodulidwa ndi kotala chikho cha tsabola wachikasu wosakanikirana. Zonse pa kutentha kochepa kwambiri.
- Timalawa mchere ndikuwonjezera tsabola ndi chitowe.
- Timasakaniza chovalachi ndi makapu 4 a mpunga wophika, makapu 2 a nyemba zophikidwa ndi makapu 2 a nyemba zophikidwa. Timasakaniza bwino ndikugawa mu zinayi. Zindikirani kuti kuchuluka kwake kumakhala kovomerezeka nthawi zonse ndipo zimatengera kunyowa kapena kuuma kwa nyemba yanu yophika, mulimonse momwe ukoma wa tacu tacu uliri mu kufooka kwake, ndiko kuti, kufooka komanso kusweka kwake, kumakhala kofewa komanso kolemera. zidzatero. sitikufuna njerwa.
- Kenaka, timathira mafuta odzola mu poto yokazinga ndikuyika chisakanizo pamoto wochepa mpaka chikhale chonyezimira panja ndi chokoma mkati.
- Pamapeto pake, kale pa mbale, timawonjezera supuni ziwiri za mafuta a azitona pa tacu iliyonse.
