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Mpunga wokutidwa ndi nyama

mpunga wokutidwa ndi nyama Chinsinsi cha Peruvia

Kodi mungayerekeze kukonzekera chokoma Mpunga wokutidwa ndi nyama? Ichi ndi chakudya chodziwika bwino cha chakudya changa cha ku Peru, chomwe chofunika kwambiri ndi ng'ombe yamphongo. Bwerani ndi ine kukhitchini, koma choyamba mutenge pensulo ndi pepala ndipo izi ndi zosakaniza.

Mpunga wokutidwa ndi nyama Chinsinsi

Mpunga wokutidwa ndi nyama

Plato Chakudya chachikulu
Kuphika Peruvia
Nthawi yokonzekera 15 mphindi
Nthawi yophika 25 mphindi
Nthawi yonse 40 mphindi
Mapangidwe 4 anthu
Kalori 150kcal
wolemba mbali

Zosakaniza

  • 1/2 kilo ya anyezi wofiira
  • Supuni 2 minced adyo
  • Supuni 1 ya ají panca yosungunuka
  • 1 chikho cha tomato wodulidwa
  • 2 mazira owiritsa, odulidwa
  • 2 makapu pansi ng'ombe steak (angakhalenso ng'ombe pansi)
  • Mchere wa 1
  • Tsabola 1 tsabola
  • 1 uzitsine wa oregano
  • Tsini 1 la chitowe
  • Paprika ufa
  • Masamba 4 a parsley
  • 300 magalamu a zoumba
  • Azitona kulawa ndi akanadulidwa olimbika yophika dzira

Kukonzekera mpunga yokutidwa ndi nyama

  1. Pangani chovala ndi makapu 2 odulidwa anyezi wofiira, supuni ziwiri za adyo wodulidwa, supuni ya tiyi ya liquefied ají panca ndikuphika kwa mphindi 10.
  2. Tsopano tikuwonjezera 1 chikho cha phwetekere wodulidwa bwino ndi makapu awiri a minced ng'ombe kapena ya ng'ombe. Pamene kuvala kumatenga nthawi, timawonjezera mchere, tsabola, oregano, chitowe, mfundo ya ufa wa paprika ndi parsley. Pomaliza timawonjezera supuni ziwiri za zoumba, parsley wodulidwa, timalawa mchere ndikuwulola kuti ukhale wofunda kuti tiwonjezere azitona kuti tilawe ndi dzira lodulidwa mwamphamvu.
  3. Ndi nthawi kuumba ndi wosanjikiza wa mpunga woyera ndi stuffing. Kudzazidwa kwathunthu ndi wina wofanana wosanjikiza wa mpunga. Amachotsedwa mu nkhungu ndikutumizidwa ndi mazira okazinga ndi nthochi kuchokera pachilumbachi.

Kwa iwo omwe samadya nyama, timakhala ndi mpunga wophimbidwa ndi masamba, pomwe nyama yanthaka timayika ndi theka la nandolo, theka la kapu ya kaloti, theka la kapu ya nyemba zobiriwira ndi theka la kapu. chimanga chodulidwa, timawonjezera zonse panthawi yomwe nyama ikuwonjezedwa potsatira chophimba cha mpunga chomwe tangokupatsani, timawonjezera supuni 2 za mtedza wokazinga pa kuvala ndipo ndizomwezo.

Malangizo opangira mpunga wokoma wokutidwa ndi nyama

Pogula ng'ombe yamphongo, dziwani kuti mtundu wa pamwamba ndi wofiira chitumbuwa osati bulauni. ndicho chizindikiro chodziwikiratu ngati chili chatsopano.

5/5 (Zosintha za 3)