Pitani ku nkhani

pulcracara

Chinsinsi cha carapulcra

Nthawi zina ndimakayikira ngati ndigawana nawo kapena ayi Chinsinsi cha carapulcra, chifukwa ndi maphikidwe omwe, chifukwa amapezeka m'njira zosiyanasiyana m'matauni ambiri ku Peru, amayamba kutulutsa zilakolako zachilendo. Nthawi ino ndidzilola kuti ndichite mwatsatanetsatane kuti ndipewe kuyatsa kukwezedwa kwachigawo komwe sikumayembekezereka. 🙂

Chinsinsi cha Carapulcra

pulcracara

Plato Chakudya chachikulu
Kuphika Peruvia
Nthawi yokonzekera 10 mphindi
Nthawi yophika 25 mphindi
Nthawi yonse 35 mphindi
Mapangidwe 4 anthu
Kalori 90kcal
wolemba mbali

Zosakaniza

  • 2 makapu zouma mbatata
  • 2 makapu atsopano mbatata
  • 2 anyezi wofiira
  • 1/2 kilogalamu ya nyama yankhumba
  • 200 magalamu a minced adyo
  • 1/2 chikho cha ají panca chosungunuka
  • 500 magalamu a mtedza wokazinga ndi nthaka
  • 100 magalamu a ají panca amasungunuka
  • Matenda a 2
  • 300 magalamu a basil nthaka
  • Tsamba la 1
  • 3 bowa zouma
  • Achiote kulawa
  • Mchere, tsabola ndi chitowe kulawa

Kukonzekera kwa Carapulcra

  1. Tidzakonza carapulcra ndi mitundu iwiri ya mbatata, yowuma ndi yatsopano.
  2. Mu poto yokazinga timayika makapu awiri a mbatata yowuma pang'ono ndikuyiyika m'madzi ofunda.
  3. Onjezani anyezi ofiira ochepa kwambiri, omwe tidzatuluka thukuta pa kutentha pang'ono ndi supuni ya adyo pansi, kenaka onjezerani theka la chikho cha tsabola wosakaniza ndi bulauni bwino. Kenaka timawonjezera theka la kilogalamu ya nyama ya nkhumba ya nkhumba yodulidwa muzidutswa tating'ono ting'ono, bulauni ndi kuwonjezera mbatata zouma ndi uzitsine wa cloves, wina wa tsabola, mchere, tsabola ndi chitowe kulawa. Tiyeni tikhale bulauni kwa mphindi zingapo.
  4. Tsopano onjezerani msuzi wopangidwa ndi mafupa a nkhumba ndipo pamene ayamba kukhuthala ndikutenga mfundo, timawonjezera kapu ya mbatata yoyera, theka la chikho cha mtedza wokazinga ndi nthaka ndikusiya kuti ziume.
  5. Timatsagana ndi supu youma, yomwe timapanga ndi kuvala kwa anyezi odulidwa, adyo wothira, tsabola wonyezimira, achiote kulawa, mchere, tsabola, chitowe, phwetekere wodulidwa ndi basil, tsamba la bay ndi bowa zingapo zouma. Mukhozanso kuwonjezera vinyo wotsekemera monga momwe amachitira m'malo ena.
  6. Timaphika Zakudyazi zakuda zobiriwira pamenepo ndikuwonjezera msuzi pang'ono, pamene phala limayamwa msuzi, timapitiriza kuwonjezera msuzi.
  7. Nthawi kutumikira! Timatumikira carapulcra mu mbale ndi supu youma pambali ndikulekanitsa nthaka yake ajisito. Ubwino!

Malangizo opangira Carapulcra yokoma

Kodi mumadziwa…?

  • Carapulcra ndi tuber yomwe imayenda bwino ngati chimanga, koma muyenera kusankha pakati pa Zakudyazi kapena mpunga koma osati pamodzi. Pachifukwa chomwechi kuti ili ndi mtedza ndi zidutswa za nkhumba, ndibwino kuti musamalire gawolo kuti musagwere mopitirira muyeso. chilichonse chimachitika mukangodziphatikizira pa mbale yanu.
3/5 (Zosintha za 10)