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Impso kwa vinyo

Impso kwa vinyo

Polemba izi zokoma Chinsinsi cha impso mu vinyo, Ndimakumbukira ubwana wanga ndi chikhumbo chachikulu, pamene ndi nsonga yomwe ndinasonkhanitsa kwa amalume anga, ndimapita panjinga yanga kupita kumsika woyandikana nawo, panthawiyo kukagula ndi nsonga za impso za ng'ombe, ndipo ndimakumbukira kuti ndidzabweranso. kunyumba ndikuyimba mosangalala kwambiri. Ndipo ndikafika kunyumba ndinkathamanga molunjika kukhitchini kukakonza mu poto yokazinga ndi adyo pang’ono, anyezi achi China, chitowe, tsabola, mandimu ndi batala. Chinsinsi chotengedwa m'buku lakale la Agogo.

Lero patatha zaka 40 ndikufuna, ndili ndi zaka zambiri pa ine, ndikufuna kugawana nanu Chinsinsi changa komanso chowongolera bwino chomwe chimasungidwa pansi pa makiyi 4 a impso yaing'ono yokoma ndi vinyo. Ndikukutsimikizirani kuti zikhala zokoma!

Impso Chinsinsi ndi vinyo

La Chinsinsi cha impso mu vinyo, Amapangidwa kuchokera ku ng'ombe kapena ng'ombe ya viscera yomwe imakongoletsedwa ndi yofiira pansi pa kusungunuka kwa batala, kenako imatsukidwa ndi minced anyezi, adyo pansi, mchere ndi tsabola kuti alawe. Kukonzekera komaliza kumaperekedwa ndi vinyo ndi minced parsley. Kodi zakupatsirani madzi mkamwa? Chifukwa chake khalani ndi chakudya changa cha ku Peru kuti mukonzekere pang'onopang'ono. Kenako ndikuwonetsani zosakaniza zomwe tidzafunikira kukhitchini.

Impso kwa vinyo

Plato Chakudya chachikulu
Kuphika Peruvia
Nthawi yokonzekera 15 mphindi
Nthawi yophika 30 mphindi
Nthawi yonse 45 mphindi
Mapangidwe 4 anthu
Kalori 50kcal
wolemba mbali

Zosakaniza

  • 1 kg ya impso za ng'ombe kapena nyama yamwana wang'ombe
  • 4 anyezi wofiira
  • 125 magalamu a batala
  • Supuni 1 yosungunuka adyo
  • Supuni 1 yamchere
  • Supuni 1 ya ufa
  • Tsabola 1 tsabola
  • Tsini 1 la chitowe
  • Msuzi 1 shuga
  • 1 galasi la vinyo wofiira kapena pisco
  • Viniga
  • chi- lengedwe
  • 100 magalamu a parsley akanadulidwa

Kukonzekera kwa Impso kwa vinyo

  1. Pambuyo posankha ndi kugula kilo imodzi ya impso za chiwombankhanga, tidzaziyika kwa ola limodzi m'madzi ndi viniga wosasa ndi mchere wambiri.
  2. Pambuyo pa ola, timatsuka ndiyeno timatsegula impso kuchotsa mitsempha ndi mafuta amkati. Nthawi yomweyo timadula zidutswa zapakati kapena zazikulu
  3. Mu frying poto timayika chidutswa cha batala ndikuwonjezera impso zokometsera pansi adyo, mchere ndi tsabola. Timayika pamoto waukulu kwa mphindi imodzi ndikuchotsa.
  4. Mu poto yomweyi timawonjezera makapu 2 a anyezi wofiira odulidwa mu zidutswa zoonda ndi chidutswa chimodzi cha batala.
  5. Timayika supuni ya adyo pansi, mchere, tsabola, chitowe, shuga wofiira ndi supuni ya ufa. Timasiya kuphika kwa mphindi imodzi.
  6. Onjezerani kapu ya vinyo wofiira kapena pisco, kuti ifike kwa chithupsa.
  7. Timabwezera impso ndi madzi ngati kuli kofunikira ndikulola zonse kuphika kwa mphindi zitatu.
  8. Kuti titumikire, timawonjezera katsabola kakang'ono ka parsley wodulidwa ndipo ndizo! Nthawi yosangalala!

Ndimakonda kutsagana ndi mbale iyi ndi puree ya mbatata yachikasu yokhala ndi batala wambiri. Madzi ang'onoang'ono omwe amasakanikirana ndi puree ndi osakaniza bwino.

Malangizo opangira Impso yokoma ndi vinyo

  • Pogula impso, onetsetsani kuti ndizo zatsopano chifukwa zimaonongeka mosavuta komanso mofulumira kusiyana ndi nyama yonse. Zimafunikanso kuyeretsa mwapadera ndi kuphika.
  • Iwo m`pofunika zilowerere impso kuthetsa khalidwe fungo ndi kuwaika chisanadze kuphika ndondomeko.

Kodi mumadziwa…?

  • Impso ndi chakudya chokhala ndi mapuloteni ambiri okhala ndi mafuta ochepa komanso mavitamini ambiri a ayironi ndi B. Zonsezi ndizofunikira kuti tipewe kuchepa kwa magazi m'thupi. Nyama zamagulu zakhala zikutchulidwa molakwika kwa zaka zambiri ngati zakudya zamafuta ambiri, pomwe zili ndi 2% yokha.
  • Kudya impso kuli ngati kumwa mankhwala owonjezera a mavitamini ndi mchere omwe amathandiza kuti thupi lizigwira ntchito bwino.
4/5 (Zosintha za 2)