Njira yophikira nkhuku imasiyanasiyana m’madera ambiri padziko lapansi. M'malo ena, pali mitundu yosiyanasiyana ya marinades ndi mphodza, Komanso, njira kuphika izo atembenuza pakati kupanga izo yokazinga, mu msuzi, yokazinga, kapena yokazinga, izi zikomo chifukwa chakuti puloteniyi ndi yosinthasintha komanso yokoma, kunena za gastronomically.
Ku Peru, titha kupeza njira yosiyana komanso yakale kwambiri yopangira nkhuku yokoma yokhala ndi masitayilo okazinga, yomwe imachokera ku njira yomwe imapatsa zokometsera zokometsera, zoperekedwa ndi marinade, ndi kununkhira kwa fodya chifukwa cha kuphika kwake. Nthawi zambiri nkhuku yokazinga mu uvuni wapadera wotchedwa "rombo" zomwe zimagwira ntchito ndi nkhuni, nyama iliyonse imayikidwa pa skewers ndiyeno nkusiyidwa kuti aziwotcha pamene iwo amazungulira pa nkhuni, koma izi tidzawona mwatsatanetsatane pambuyo pake.
Komabe, kwenikweni chomwe chimapangitsa kusiyana mu mbale yokongola iyi ndi kuvala, izi ndi zomwe zimapangitsa kusiyana pakati pa nkhuku yokazinga wamba, ndi Nkhuku Yokazinga ya Peruvia. Koma, tikudziwa kuti simukufuna kungowerenga za mbale iyi komanso phunzirani ku kaphikidwe ndi kukonzekera kwake, choncho, popanda kudandaula, tengani zonse zomwe mukufunikira kuti muphike ndipo tiyeni tichite ntchitoyi!
Chinsinsi cha Nkhuku Yowotcha yaku Peru
Zosakaniza
- 1 nkhuku yonse ya 3 kg popanda viscera
- 1 galasi la mowa wakuda
- ½ kapu ya mafuta
- 2 tbsp. wa viniga woyera
- 1 tbsp. chitowe
- 1 tbsp. thyme
- 1 tbsp. rosemary
- 1 tbsp. oregano
- 1 tbsp. panca chili paste
- 2 tbsp. msuzi wa soya
- 2 tbsp. mchere wamchere
Ziwiya
- mbale yaikulu
- Concave mbale kapena nkhungu
- Spoons
- ndodo yophikira
- Malovu
- Burashi yakukhitchini
- thumba lopanda mpweya
- thireyi ya aluminiyamu
Kukonzekera
Tsopano mukutsuka khitchini, tengani zosakaniza zonse, kuyambira vinyo wosasa, mowa ndi mafuta, ndikutsanulira mu mbale ndikusakaniza ndi chitowe, thyme, rosemary, oregano, ají panca paste, msuzi wa soya, ndipo ndithudi, mchere. Sakanizani bwino mpaka zonse zitaphatikizidwa. Lolani chisakanizocho chipume ndipo mudzakhala ndi marinade kapena kuvala nkhuku yokonzeka.
Kenako, gwira nkhuku, yomwe yasungunuka kale, y chotsani mosamala mafuta aliwonse kapena nthenga zomwe zingakhale nazo, izi kuti nyama iwoneke bwino komanso mawonekedwe achilendo ndi zokometsera sizipezeka polawa.
Tsopano, ikani nkhuku pa mbale, (nkhungu ikhoza kutumikira) ndi chiyani zipinda za ngodya iliyonse, kuti pang'onopang'ono azikometsera ndi kusakaniza kopangidwa pachiyambi, mothandizidwa ndi burashi kapena dzanja. Mukamaliza, kulungani m'thumba lotsekera mpweya ndikusindikiza mwamphamvu kuti zokometsera zisathawe. Sungani mufiriji kwa maola 24.
Pambuyo pa maola 24, Yatsani grill ndikutentha mpaka pafupifupi 230 ° C kwa theka la ola. Ngati mulibe grill m'nyumba mwanu, mukhoza kuchita bwino uvuni wa chitofu chako, poganizira kuti simungapeze zotsatira zomwe mukufuna, koma zidzakhala zokoma.
Tulutsani nkhuku mufiriji, ndikusamutsa kuchokera ku nkhungu kupita ku thireyi ya aluminiyamu tsukani ndi marinade omwewo omwe tidachita dzulo. Kenako ikani nkhuku pa grill kuti iyambe kuwotcha.
Pamene nkhuku ikuwotcha, varnish kachiwiri ndi marinade pamene mukutembenuza, bwerezani izi mpaka chiweto chikhale chofiirira chagolide ndikuphika bwino kapena mukuphika. Ola la 1, zomwe kwenikweni zimafunika kuphika.
Kutha, perekani nkhuku ndi fries za ku France ndi saladi yatsopano kapena ndi contour yomwe mumakonda. Momwemonso, mukhoza kuwadula nkhuku mzidutswa payokha kapena kusiya yathunthu.
Malangizo ndi malingaliro
- Nkhuku yozizira ndi yabwino kwa izi, popeza khungu ndi lotanuka komanso lolimba, choncho pankhani yolekanitsa ndi nyama, zimakhala zosavuta.
- Tsukani gawo lililonse la nyama ndi madzi okwanira ndipo ngati kuli kofunikira, chotsani mafuta otsala kapena ochulukitsitsa pa kukoma kwanu.
- Mutha kusintha kavalidwe powonjezera uzitsine wa chili nomoto, mpiru, pisco, red kapena white wine, mwa zina, izi zidzapangitsa nkhuku kukhala ndi mphamvu yokoma komanso yokoma.
- Kuti kuvalako kufikire gawo lililonse la nkhuku, chobaya ndi kutalika ndodo mbali iliyonse ya mapuloteni, kenaka yikani chovalacho ndikusiya kuyimirira nthawi yomwe yasonyezedwa.
- Nkhuku ikhala yokonzeka liti osatulutsanso zakumwa zofiira kapena zapinki ndi nyama chabwino wachifundo ndi golide.
- Ngati simukudziwa komwe kuphika komwe kuli, mukhoza kulawa pamene akuphika. Dulani chidutswa ndikuchidya, chotsani ku makala pamene kukoma kwanu kukuganiza.
Mtengo wa zakudya
Nkhuku ndi mapuloteni athunthu, ovomerezeka kuti adye ana, achinyamata ndi akuluakulu chifukwa cha zakudya zambiri, zowonjezera ndi albumins zomwe zimapanga, kuphatikizapo zokoma, zopatsa thanzi.
Gawo lililonse la 535 g la nkhuku lili ndi 753 Kcal, yolimbikitsa kuchuluka kwa mphamvu za chitukuko cha thupi lathu, popeza ndi gawo ili lokha tidzadzaza gawo labwino la 2000 kcal lomwe thupi limafunikira tsiku ndi tsiku kuti likule ndi kukula kwake. Momwemonso, ndi 32gr mafuta, 64 gr Zakudya zama carbohydrate ndi 47 gr za mapuloteni, kukhala njira yaikulu ya moyo wathanzi umene mungafune kukhala nawo.
Mbiri ya mbale ndi kukhala ku Peru
Payokha, njira yachisangalalo ya Peruvia imapezeka mu mbale ya Nkhuku Yowotcha yaku Peru, chifukwa izi zimaonedwa kuti ndizogwiritsidwa ntchito kwambiri m'dziko lonse lolankhula Chisipanishi, malinga ndi APA (Peruvian Poultry Association).
Mbiri ya mbale iyi idayamba kale 1950, kupanga Chinsinsi ndi latsopano, amene amati, kupeza ife m'chigawo Chaclacayo, munthu wina wochokera ku Switzerland dzina lake roger schuler Wokhala m'tawuniyi, akugwira ntchito ndi wophika wake ndikuwunika njira yake yophikira, adaganiza zoyesa maluso osiyanasiyana ophikira nkhuku, kufika pamlingo wofunikira kwambiri pakudya.
M'malo mwake, marinade a mbalameyi anali ophweka kwambiri, opangidwa ndi mchere ndi zonunkhira zomwe, pofuna kutsimikizira, anatenga mapuloteni ndi mchere. Ndimaphika pa makala, kudabwa ndi maonekedwe ake ndi ubwino wake, popeza nyamayo inasanduka golidi ndi yowutsa mudyo, ndi izo khungu crispy zomwe sizingaletsedwe kwa aliyense.
Koma, izi sizinakhale choncho, chifukwa Roger ankafuna kuti akwaniritse luso lodabwitsali lomwe adapanga pokonzekera nkhuku, komanso mothandizidwa ndi Francis Ulrich, katswiri mu zitsulo zimango, anapanga njira yomwe inali ndi zitsulo zozungulira nkhuku zingapo mosalekeza, mpaka zitaphikidwa bwino, ankazitcha ng’anjo yowotcha imeneyi”Rombo".
Pamene nthawi yadutsa, mitundu yosiyanasiyana ya zosakaniza zawonjezeredwa ku maphikidwe achikhalidwe a ku Peru, monga huacatay, tsabola, soya msuzi, panca chili, chitowe, nomoto chili, pakati pa ena, koma nthawi zonse kusunga mtundu wake wophika, chifukwa ichi chinali chikhalidwe chofunika kwambiri cha kukoma kwa nkhuku.
Zosangalatsa
- Mu 2004, Unduna wa Zachikhalidwe ku Peru udapereka mutu wa Chikhalidwe cha Chikhalidwe cha Mtundu ku recipe ya Nkhuku Yokazinga ya Peruvia.
- Lamlungu lililonse lachitatu mu Julayi, anthu aku Peru amakondwerera mokondwera komanso monyadira "Tsiku la Nkhuku Yowotcha ku Peru".
- Lima ndi mzinda womwe umapempha kuti nkhuku yokazinga ya Peruvia ibweretsedwe, kenako Arequipa ndi Trujillo.
- mbale ya Nkhuku yokazinga Peruvia idabadwa zaka zopitilira 60 zapitazo ndipo, poyambilira, Zinangolawa ndi magulu olemera kwambiri ku Lima. Komabe, masiku ano kugwiritsidwa ntchito kwake kumadutsa milingo yonse yazachuma mdziko muno.
- Chinsinsi ichi chikanakhala kusintha bwino kwa "Pollo al Espiedo"omwe chiyambi chake ndi cha ku Ulaya. Chakudyachi chimachokera ku njira yophikira yomwe imagwiritsidwa ntchito, yomwe imakhalamo kuwotcha chakudya pochitembenuza ndi gwero la kutentha.
- Malinga ndi bungwe la Peruvian Poultry Association, opitilira 50% a anthu aku Peru omwe amadya kutali ndi kwawo amakonda kupita kumalo ogulitsira nkhuku, pamwamba pa cubicherías, malo odyetserako chakudya chofulumira komanso malo odyera zakudya zakum'mawa.
