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Bakha ndi mtedza

Bakha ndi mtedza

Izi Chinsinsi cha Bakha ndi mtedza Ndi mphodza zokoma za chakudya changa cha ku Peru. Ndi mbale zosavuta y zothandiza kuchita, ndikwabwino kukonzekera kunyumba nthawi iliyonse yodabwitsa alendo kapena kugawana ndi achibale ndi mabwenzi. Khalani mkati Chakudya changa cha ku Peru ndi kuphunzira konzani sitepe ndi sitepe Chinsinsi cha phazi la chiponde chomwe tikuphunzitseni. Koma ndisanadye chakudya chokoma ichi, ndikukupemphani kuti mudziwe nkhani yodabwitsa yomwe Patita con peanut amasunga.

Mbiri ya Patita yokhala ndi mtedza

La phazi ndi mtedza ndi chimodzi mwa zokonzekera zathu Chakudya cha Peruvia zomwe zimalankhula za chiyembekezo ndi mwayi poyang'anizana ndi zovuta. Ndi njira yomwe idachokera ku mbiri yakale yaku Lima yomwe imasunga kukumbukira nthawi zomwe tsiku ndi tsiku, Anthu a ku Peru ankazunzidwa y kukhala akapolo ndi anthu ena a ku Peru omwe ankakhulupirira kuti anali apamwamba kuposa iwo, anthu a ku Peru oponderezedwa omwe amayenera kupeza mkati mwa zofooka zawo zenera lachisangalalo, ndipo zinali choncho, kufufuza pakati pa mabwinja ndi phulusa, kuti enawo anakana mwayi woti achite. chokoma mbale, zimene zikanadzaza osati mimba zawo zokha, komanso mitima yawo. Zotsatira zake ndi mndandanda wonsewo wa Msuzi wa Creole kuti lero chakudya chamasana chimadzaza ndi chisangalalo m'nyumba zonse za dziko; stews muli bwanji olemekezeka Bakha ndi mtedza, kumene mwendo umaphikidwa ndi chirichonse chimene ena sanawone ndi kuyamikira, mpaka utakhala woyera odzola zachikondi.

Patita ndi Chinsinsi cha mtedza

La Chinsinsi cha patita ndi mtedza wa ku Peru Amapangidwa kuchokera ku mwendo wa ng'ombe, womwe ndi wofunika kwambiri pa chakudyachi. The ng'ombe mwendo Ikhoza kugulidwa kale yophikidwa ndi minced m'misika, kapena mungapezenso mwendo waukulu wa ng'ombe womwe tidzaphike kunyumba mpaka nyama itagwa pa fupa. Tsatirani zosakaniza zina zomwe tidzafunika kukonzekera Chinsinsi ichi chokoma ndi sitepe ndi sitepe ya kukonzekera kwake pansipa. Tsopano tiyeni tiyambe ... Manja pa khitchini!

Bakha ndi mtedza

Plato Chakudya chachikulu
Kuphika Peruvia
Nthawi yokonzekera 20 mphindi
Nthawi yophika 30 mphindi
Nthawi yonse 50 mphindi
Mapangidwe 6 anthu
Kalori 450kcal
wolemba mbali

Zosakaniza

  • 1 mwendo wa ng'ombe yophika
  • 5 mbatatambatata) woyera woyera
  • 1 chikho pansi wokazinga mtedza
  • 1 anyezi wamkulu, minced
  • Supuni 3 za tsabola tsabola
  • 2 tbsp Tsabola wachikasu nthaka
  • Supuni 2 pansi adyo
  • 1/4 chikho mafuta
  • 1 tsamba la peppermint
  • 1 kagawo wa tsabola wotentha
  • Mchere wa 1
  • Tsabola 1 tsabola
  • Tsini 1 la chitowe

Kukonzekera kwa Patita ndi mtedza

  1. Tiyeni tiyambe njira iyi pokonzekera kuvala mumphika wokhala pansi, kuthira mafuta ndikusiya kutentha bwino. Onjezani kapu ya anyezi wofiira ndi supuni ziwiri za adyo pansi, kuphika kwa mphindi 10 ndikuwonjezera theka la chikho cha tsabola wa tsabola, tsabola, chitowe ndi uzitsine wa minced peppermint. Kuphika kwa mphindi 10.
  2. Kenaka yikani mtedza wokazinga ndi pansi, onjezerani mchere, mwendo wodulidwa ndi madzi (makamaka chikho cha mwendo).
  3. Lolani kuti aphimbe pang'ono kukonzekera, mulole kuti aziphika mpaka mwendo ukhale wofewa kwambiri ndipo madzi amayamba kutenga mfundo yake.
  4. Tsopano onjezerani makapu awiri a mbatata yoyera ndi supuni ziwiri za mtedza wokazinga. Lolani mbatata ziphike kwa mphindi zingapo.
  5. Onjezani kagawo ka tsabola wotentha kuti mupatse zokometsera zokometsera, timbewu ta timbewu tonunkhira komaliza ndi voila! Tsopano mukhoza kulawa Chinsinsi ichi cha Peruvia cha patita ndi mtedza ndikuchitumikira ngati chakudya chachikulu.

Chotsatira chabwino kwambiri cha Patita chokoma ichi ndi mtedza ndikukonza msuzi wina wa chalaca wokhala ndi anyezi ambiri, chili, coriander, timbewu tonunkhira ndi mandimu. Kuchuluka kwa mandimu ndi gelatin ya mwendo wa ng'ombe mkamwa ndi zotsutsana, zomwe zikalawa mwamatsenga zimagwirizanitsa. Zokoma!

Zakudya za bakha ndi mtedza

Nyama ya ng'ombe gelatin ndi semisolid ndi colorless mankhwala kuti ndendende kolajeni ku minofu nyama ndipo adzatithandiza kukonza matumbo khoma ndipo, koposa zonse, kuteteza mafupa ndi mfundo, ndipo potero kupewa kufooka kwa mafupa. Ndi gwero lamtengo wapatali la mapuloteni omwe amatithandiza kukonza maonekedwe a misomali, khungu ndi tsitsi. Ndikoyenera kutsagana ndi zakumwa zokhala ndi vitamini C, izi zidzatipangitsa kugwiritsa ntchito mwayi wa collagen uyu kwambiri.


5/5 (Zosintha za 2)