Cannelloni imabweretsa zokonzekera zosiyanasiyana zodziwika bwino m'malo osiyanasiyana padziko lapansi ndipo Argentina ndizosiyana. Lero tidzipatulira ku chilichonse chokhudzana ndi Sipinachi ndi Ricotta Cannelloni, omwe amasangalala ndi zokonda za anthu aku Argentina akamadya pasta.
Chakudya cholemera komanso chathanzi ichi ndi njira yabwino kwambiri yogawana ndi banja Lamlungu komanso pamisonkhano ya abwenzi nthawi iliyonse. Komanso, ndi bwino kwambiri kutenga kuchokera nkhomaliro ku ofesi. Amapangidwa kuchokera ku mapepala a pasitala omwe amatha kukhala apakati kapena amakona anayi, omwe amadzazidwa ndi chisakanizo chokonzedwa ndi tchizi cha ricotta chomwe chimawonjezeredwa, mwa zina, sipinachi. Atatha kusamba ndi msuzi wa bechamel, amapita ku uvuni ndipo ndizo, zosavuta kukonzekera.
Za nkhani yanu
ndi sipinachi cannelloni ndi ricotta Anachokera ku Italy, koma anakula mofulumira ku Ulaya konse ndipo anafika ku mayiko a Argentina ndi anthu ochokera ku Italy ndi Spanish. Zinaphatikizidwa mu miyambo ya dzikolo ndipo poyamba kudya kwake kunali kutchuthi kapena Lamlungu mpaka lero ndi gawo la zakudya za ku Argentina.
Kwenikweni, sipinachi cannelloni yokhala ndi ricotta ndizodziwika bwino pazakudya zonse zapadziko lapansi, ngakhale kuti chiyambi chawo chimatha kuwonedwa posachedwa m'mbiri yakale. Amagwirizanitsidwa ndi zikondwerero, miyambo ya banja ndi kukumbukira zomwe zimabweretsa mibadwo yakale ndi agogo omwe alipo komanso zakudya zosaiŵalika kunyumba.
Pali zolembedwa zomwe zikuwonetsa kuti cannelloni idakonzedwa koyamba ku Amalfi mu 1924 kukhitchini ya wophika wina dzina lake Salvatore Coletta ndipo idakula mwachangu kumadera ozungulira mzindawu. Akuti polemekeza mbale imeneyi mabelu ogwirizana ndi tchalitchi cha Amalfi analira.
Mtundu wina umakonda kunena kuti cannelloni wodziwika bwino adachokera ku Vincenzo Corrado, njonda yaku Neapolitan, yemwe akuti adaphika kale pasitala m'zaka za zana la XNUMX, yomwe adakonza ndikuyika nyama ndikumaliza kuphika mu msuzi wopangidwa ndi. nyama. Chowonadi ndi chakuti kuyambira nthawi imeneyo cannelloni inafalikira ku zikhalidwe zina ndipo anali a ku France omwe adatsagana nawo kwa nthawi yoyamba ndi msuzi wogwiritsidwa ntchito kwambiri masiku ano, bechamel.
Chinsinsi cha cannelloni wolemera wopangidwa ndi sipinachi yokhala ndi ricotta
Kenako tidziwa Chinsinsi kukonzekera zokoma sipinachi cannelloni ndi ricotta. Choyamba tiyeni tiwone zosakaniza zomwe ziri zofunika ndiyeno tidzapita ku kukonzekera kwake komweko.
Zosakaniza
Tiyenera kukhala ndi zosakaniza zopangira cannelloni zomwe zimadzazidwa ndi sipinachi ndi ricotta zomwe ndi izi:
Mtanda kapena bokosi la pasitala yoyenera kuphika cannelloni, theka la kilo ya sipinachi, kotala la kilogalamu ya ricotta tchizi, supuni yaikulu ya chimanga wowuma, makapu awiri a phwetekere msuzi, kotala la lita imodzi ya mkaka, nutmeg kulawa. , chikho cha grated palmesano tchizi, supuni ya tiyi ya batala, mchere, tsabola ndi anyezi mmodzi ndi atatu adyo cloves, 2 supuni ya mafuta.
Ndi zosakaniza zonsezi zakonzeka, tsopano tikupitiriza kukonzekera cannelloni, yomwe idzadzazidwa ndi ricotta ndi sipinachi:
Kukonzekera
- Mumphika, kuphika sipinachi ndi madzi pafupifupi 3 min. Kenako asefa kuti achotse madzi onse ndi kuwadula bwino.
- Ikani supuni ziwiri za mafuta mu poto ndi mwachangu adyo ndi anyezi odulidwa pamenepo mpaka poyera. Reserve.
- Mu chidebe, ikani ricotta, finely akanadulidwa walnuts, kuphika ndi akanadulidwa sipinachi, nutmeg, awiri lalikulu supuni ya grated tchizi, tsabola ndi mchere. Onjezerani adyo wosungidwa ndi msuzi wa anyezi ndikugwedeza bwino kuti muphatikize chirichonse.
- Ndi kukonzekera komwe kunapezeka mu sitepe yapitayi, pitirizani kudzaza cannelloni iliyonse. Ayikeni pa thireyi yophikira. Reserve.
- Kuti mupange msuzi wambiri wa béchamel, kuphika wowuma wa chimanga mu mkaka pang'ono, ndikuyambitsa nthawi zonse. Ndiye, kuwonjezera kusiyana mkaka, mchere, tsabola, pamene kukonzekera thickens, kuwonjezera batala ndi kupitiriza oyambitsa ndi kuphika mpaka chirichonse ndi homogeneous.
- Sambani cannelloni yosungidwa kale ndi msuzi wa phwetekere. Kenako amasambitsidwa ndi bechamel ndipo tchizi amawaza pamwamba. Amawotcha kwa mphindi pafupifupi 17.
- Zitha kutsagana ndi saladi yomwe mumakonda kwambiri, kapena ndi yosavuta yokhala ndi phwetekere, nkhaka, anyezi, mafuta, mchere ndi viniga ngati chobvala.
- Konzani cannelloni ndi sipinachi ndi ricotta. Sangalalani!
Malangizo opangira ricotta ndi sipinachi cannelloni
Cannelloni iyenera kuperekedwa mwatsopano, yotentha, kuteteza pasitala kuti asatenge madzi kuchokera pakukonzekera ndikufewetsa, ndikusiya kudzaza kumakhala kowuma.
Mukamatumikira cannelloni, parsley kapena cilantro wodulidwa amawonjezeredwa pamwamba kuti awoneke bwino.
Ngati mulibe nthawi yoti mupange ricotta ndi sipinachi cannelloni, chifukwa mumagwira ntchito kunja kwa nyumba kapena pazifukwa zina. Mutha kudziwa ngati mabizinesi omwe ali pafupi ndi nyumba yanu amawagulitsa okonzeka kale. Tsatirani malangizo ofanana omwe aperekedwa pa phukusi ndikupanga zosintha zomwe mukufuna malinga ndi ma sosi omwe mugwiritse ntchito.
Kodi mumadziwa….?
Chilichonse chomwe chimagwiritsidwa ntchito popanga cannelloni chomwe chaperekedwa pamwambapa chimabweretsa phindu lake ku thupi la omwe amawadya. Zofunika kwambiri zalembedwa pansipa.
- Cannelloni amapereka chakudya, chomwe thupi pakukula kwachilengedwe chake limasandulika kukhala mphamvu. Komanso, amapindula ndi njira zaubongo chifukwa amapereka shuga wofunikira kuti agwire bwino ntchito.
Cannelloni imakhalanso ndi fiber, yomwe imathandizira kugwira ntchito bwino kwa m'mimba. Amaperekanso mchere: calcium, phosphorous, zinki, magnesium, potaziyamu ndi chitsulo.
- Ricotta ali ndi ma amino acid ofunikira kuti thupi lizigwira ntchito komanso kukhala ndi mapuloteni ambiri, zomwe zimathandiza, mwa zina, kupanga ndi thanzi la minofu ya thupi.
Ricotta amapereka mavitamini A, B3, B12 ndi kupatsidwa folic acid. Amaperekanso mchere, pakati pa ena: potaziyamu, calcium ndi phosphorous.
- Zina mwazabwino zomwe sipinachi imapereka, kuchuluka kwa folic acid (vitamini B9) kumawonekera, komwe kumalepheretsa kuopsa kwa mtima komanso kwabwino kwa amayi apakati, omwe amafunikira vitaminiyi.
Komanso, amapereka, pakati pa zakudya zina, beta-carotenes zomwe zimathandizira thanzi labwino komanso zimatchedwa kuti anticancer.
