ʻO ka enchiladas kahi kīʻaha i mahalo nui ʻia e ka poʻe Mekiko, ua hana ʻia me ka tortilla kumu kulina. ʻO ka mea maʻamau i hoʻopiha ʻia i loko o kahi tortilla a ʻauʻau ʻia i loko o kahi kīʻaha, ʻo ke kala o ka ʻuala ka mea e hāʻawi ai i ka inoa enchiladas. ʻO ka enchiladas ʻulaʻula, Hana ʻia kāna ʻai me ka ʻōmato (ʻo ka ʻōmato ma nā wahi ʻē aʻe) a me ka ancho a i ʻole guajillo chile. Aia nā'ōmaʻomaʻo, ma waena o nā mea'ē aʻe, ka'ōmaʻomaʻo'ōmaʻomaʻo Mexican, e hāʻawi iā lākou i kahiʻanoʻano.
Ma Mekiko he nui nā ʻano like ʻole o nā enchiladas, i hoʻokaʻawale ʻia e kā lākou hoʻopiha a me kā lākou ʻai. ʻO ka ʻEnchilada ʻulaʻula Hoʻopiha pinepineʻia lākou me ka moa, ka puaʻa, ka hash, a me ka paʻakai, a me nā mea'ē aʻe. A ʻo ka ʻai a lākou e ʻauʻau ai, ua hoʻomākaukau ʻia me ka guajillo a i ʻole ancho chile, ʻōmato, epazote, achiote, a me nā mea ʻala ʻē aʻe.
ʻO ke kala o ka ʻEnchilada ʻulaʻula Hāʻawi ʻia ma luna o nā mea āpau e ka guajillo chile i hoʻohana ʻia i ka hoʻomākaukau ʻana i ka ʻuala. Ma Mekiko, hoʻohana pinepine ʻia kēia chile, ʻaʻole wale no ka ʻono e lawe mai ai i ke kīʻaha, akā no ka waihoʻoluʻu nani o nā kīʻaha i hana ʻia me kēia mea. Eia nō naʻe, hiki i nā enchiladas ʻulaʻula ke loaʻa nā ʻano like ʻole i ka hoʻomākaukau ʻana i ka ʻuala ma nā wahi like ʻole o ka ʻāina.
Moolelo o na enchiladas ulaula
ka ʻEnchilada ʻulaʻula ʻO Mekiko ka mea i hoʻokumu ʻia i nā moʻomeheu e noho nei ma ka ʻāina ma mua o ka hōʻea ʻana mai o ka poʻe hoʻouka kaua Sepania, i kapa ʻia ʻo pre-Columbian civilizations. ʻO ka huaʻōlelo mai ka Nahuatl "chillapitzalli" ʻo ia hoʻi ka enchilada flute i ʻōlelo ʻia ma ka codex Florentine.
Ma ka ʻaoʻao ʻē aʻe, he mea nui e hoʻomaopopo aia aia nā moʻolelo o ke ola ʻana o ka chili ma Mexico i ka makahiki 5000 BC, ua loaʻa nā koena chili ma Tehuacán. I kēia manawa, e like me ka ʻike i hāʻawi ʻia e kekahi mau hui, aia he 64 ʻano chili ma Mexico.
Nui nā ʻano enchiladas, i waena o nā mea ʻē aʻe i ʻōlelo ʻia: ʻulaʻula, ʻōmaʻomaʻo, cream, mining, Swiss, Potosin. Ma kēlā me kēia māhele o ka'āina aia lākou a pau, akā aia kahi punahele, no ka laʻana, mahalo nuiʻia nā meaʻulaʻula ma ke kikowaena a ma ka'ākau o ka'āina.
Hoʻomaka ka ʻono o nā kīʻaha ʻono ma nā kūlanakauhale ʻo Mekiko i ka wā ʻōpiopio, ʻoiai ua hoʻohui ʻia ka chili i nā mea ʻono. Aia kekahi poʻe e hōʻoiaʻiʻo ana aia nō nā chili ʻaʻole i hoʻohana ʻia ma ka ʻāina, aia kekahi mau ʻāhiu me ka ʻala nui.
Ua hoʻoili ʻia ke aloha i nā enchiladas a ka poʻe Mekiko mai nā hanauna a i kēia hanauna, e mālama ana i nā loina ʻohana, a me ka hoʻoikaika ʻana i ko lākou pilina i ka wā e mākaukau ai lākou i nā ʻaha, e hoʻoikaika i ka ʻohana.
Mea ʻai ʻulaʻula enchiladas
Nā meaʻai
2 umauma moa
1 kīʻaha o ka moa moa
150 gr ka paʻakai kahiko
50 gr chiles o ke ʻano guajillo
100 gr chiles o ke ʻano ākea
18 tortilla
4 kālika
3 kāloti
ʻUala ʻelua
1 cebolla
Lard
Sal
Hoʻomākaukau kālā
- E hoʻomaka i ka kuke ʻana i ka moa moa, kāloti, a me ka ʻuala i loko o nā ipu ʻokoʻa.
- ʻOki i ka ʻonika a mālama.
- E ʻoki i ka cheese a mālama.
- E ʻoki i ka ʻiʻo mai nā umauma moa i moʻa a waiho ʻia. E ʻoki i nā ʻuala a me nā kāloti i hoʻomoʻa mua ʻia i mau ʻāpana a mālama ʻia.
- E hoʻomoʻa i nā chiles, e wehe i nā aʻa o loko a hoʻokomo i loko o ka wai wela a palupalu. A laila hoʻokahe ʻia a ʻoki ʻia me ke kālika a me kahi paʻakai.
- I loko o ka ipuhao e hoʻohui i ʻekolu punetēpē o ka puaʻa, wela a hoʻomoʻi i ka ʻuala chile, me ka hoʻohui ʻana i nā mea kanu hou e like me ka makemake.
- A laila e hoʻohui i ka moa moa i ka ʻuala a hoʻomau i ka kuke ʻana a hiki i ka mea i makemake ʻia.
- Ma ka ʻaoʻao ʻē aʻe, e hoʻoluu i nā tortillas me ka ʻuala chili a palai iā lākou i loko o ka momona wela loa.
- E hoʻopiha i nā tortillas me ka moa, ka ʻuala, kāloti, ka paʻakai paʻi a me ka ʻokiʻoki. Piʻi iā lākou ma kahi o ka hapalua, ʻauʻau me ka ʻuala a kau i ka aniani ma luna e like me ka mea hoʻonani a kāpīpī i ka paʻakai paʻakai.
- Mākaukau e ʻono. Nanea!
- ka ʻEnchilada ʻulaʻula He kīʻaha piha ia mai ka ʻike meaʻai. Eia nō naʻe, loaʻa i kēlā me kēia ʻohana nā loina no ka hele ʻana.
Nā ʻōlelo aʻoaʻo no ka hana ʻana i nā Enchiladas ʻulaʻula
I ka hoomakaukau ana o ʻEnchilada ʻulaʻula Inā pono ʻoe e mālama i nā chiles e hoʻokaʻawale iā lākou a wehe i nā ʻanoʻano ma mua o ka hoʻoheheʻe ʻana iā lākou i ka wai, manaʻo wau e hoʻokomo ʻoe i nā mīkina lima e pale ai i kou mau maka mai ka pau ʻana o ka enchilating ma hope.
ʻO ka mea maikaʻi ʻo ka hoʻohui ʻana i nā chiles i ka ʻuala me ka hele ʻole ʻana i luna a no laila e pale i ka loaʻa ʻana o nā enchiladas i ka wā e ʻai ai i kāu enchiladas ʻulaʻula.
I ka hana ʻana i ka ʻulaʻula a i ʻole nā enchiladas ʻē aʻe, e hoʻomanaʻo i ka manawa o ka palai i ʻole e haki nā enchiladas, pono ʻoe, ma waho aʻe o ka hoʻomaʻemaʻe ʻana iā lākou i loko o ke kīʻaha kūpono, e ʻai iā lākou no ka manawa pōkole.
Inā ʻoi aku ka laʻala o ka ʻalani chili guajillo iā ʻoe, hiki iā ʻoe ke hoʻemi i ka wela ma ka hoʻohui ʻana i ka waiu waiu, e like me ka hana ʻana i nā enchiladas i kapa ʻia ʻo suizas.
Ua ʻike anei ʻoe….?
- Hiki ke wehewehe ʻia ka ʻono o ka chili ma ka ʻaoʻao o ka poʻe Mekiko ma ka hele ʻana i nā pepa chili o kahi mea i kapa ʻia ʻo "capsaicin". ʻO kēia mea, ma waho aʻe o ka hana ʻana i ka ʻāʻī, ke kumu o ka lolo o ka poʻe e ʻai ana i ka pepa chili e hūnā i nā endorphins, kahi e hana ai i kahi hopena maikaʻi i ke kanaka.
- Ua ʻōlelo ʻia ua aie nā enchiladas suizas i ko lākou inoa i kahi Swiss nāna i noi iā lākou me nā mea ʻala liʻiliʻi i loko o kahi hale ʻaina ma Mexico. Hoʻohui lākou i ka waiū a i ʻole ka ʻaila i ka ʻuala, a hoʻomoʻi i ka paʻakai e hoʻohaʻahaʻa i ka ʻono o ka enchilada.
- ʻO ka mokuʻāina ʻo Zacatecas ka mea hana nui a me ka mea kūʻai aku i nā pepa guajillo ma Mexico.
- Loaʻa i nā pepa Guajillo kahi waiwai waiwai nui no ka mea aia nā protein, nā huaora: A, B6 a me C. Aia pū kekahi i ka "capsaicin" kahi e pili ana i nā waiwai antimicrobial a me nā fungicidal.
- Hoʻonuiʻia ka waiwai waiwai o nā enchiladasʻulaʻula me ka waiwai kūpono o ka palaoa i loko o nā tortillas, me ka cheese, ka moa a me nā mea'ē aʻe i hoʻohuiʻia e like me nā meaʻono o ka'āina kahi i hanaʻia ai. He meaʻai piha loa ia mai ka ʻike meaʻai.
