E lele i ka papahana

ʻO kaʻu meaʻai Peruvian

Pelū he ʻāina o Amerika Hema e hoʻopuni ana i kahi ʻāpana nui o ka nahele Amazon a loaʻa kekahi o nā kūlanakauhale Inca kahiko loa ma nā kiʻekiʻe o ʻO ka Andes. Eia kekahi, ʻo ia ka mea nona ka Sacred Valley, kahi Inca Trail mai nā tausani o nā makahiki i hala aku nei, nā mea hana lima hanohano a me nā waiwai colonial a me ka ʻāina archaeological nui loa ma ka ʻāina e hoʻomaopopo i kā lākou moʻomeheu, kuʻuna a me ka mōʻaukala koʻikoʻi. 

Pēlā nō, ʻo kēia teritore ka mea nāna i hana a i mua o kekahi o nā nā meaʻai maikaʻi loa ma ka honua, ka mea e kamaʻilio a pili pū me kā lākou mau ʻono a me nā ʻano like ʻole i kēlā mau hiʻohiʻona o ko lākou ʻāina, ke aloha a me ka hoʻolaʻa ʻana o kā lākou unuhi ʻōlelo a me nā tausani o nā mea hiki ke hauʻoli i ka noho ʻana i loko. Pelū me kēlā me kēia ʻala a nahu.

ʻO kēia gastronomy ka hoʻonohonoho o nā kīʻaha kūikawā a me nā mea inu Pelū he ʻāpana ia o ke ola maʻamau a me nā kuʻuna o kona poʻe kamaʻāina, ka hopena o ka hui ʻana o ka moʻomeheu culinary o ke kūlanakauhale kahiko me ka gastronomy ʻEulopa a me nā mea ʻē aʻe i hoʻohui liʻiliʻi ʻia me ia.

Mea ʻai Makaʻu Maka

Mea ʻai Makaʻu Maka

ʻO ka Queque de Maca kahi mea ʻono maikaʻi mai Peru, ʻo ia kahi kuhikuhi i ka gastronomy honua e like me kekahi o ...
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keke jeli

keke jeli

I nā manawa pinepine hiki iā mākou ke ʻike i kēia ʻano meaʻai i loko o ka ʻāina ʻo Peruvian, kahi i hiki ai i nā poʻe he nui ...
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Peruvian Masato

ʻO Peruvian Masato Recipe

ʻO ka Peruvian Masato kahi inu fermented i hoʻomākaukau ʻia me ka yucca parboiled, i hui ʻia me ka wai, ...
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wai koko

Mea ʻai wai koko

He hua ʻono a ʻokoʻa ka Cocona, ʻaʻole i ʻike ʻia ma nā wahi he nui o ka honua, ʻoiai ...
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Nā Noodles Chinfa Style

ʻO Chinfa Style Sauteed Noodles Recipe

ʻO Chinfa-style Sauteed Noodles ka meaʻai maʻamau o ka meaʻai Peruvian. Aia kona inoa mai ka gastronomic technique ...
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Mea ʻai Chaufa iʻa

Mea ʻai Chaufa iʻa

ʻO ka Chaufa de Pescado kahi kīʻaha maikaʻi o Kina i lawe ʻia e ke kaiāulu Peruvian ma ke ʻano o kāna ...
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Pehea e mālama ai i ke kālā ma Fluyez Cambios -> HOʻOMAʻI NO KE KUKU

  'O ia ho'i, 'o ka hilina'i wale 'ana i ke ka'a i uku 'ia 'a'ole ia he ho'olālā maika'i. Ma kahi o ke kālepa ...
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Papapalaoa no ka Empanadas

Papapalaoa no ka Empanadas

ʻO ka Dough for Peruvian Empanadas kahi hoʻomākaukau maʻalahi loa, maʻalahi a maʻalahi hoʻi e hana, aia wale nō i kahi mea ...
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Kopa Māloʻo Recipe

Kopa Māloʻo Recipe

ʻO ka Sopa Seca ʻono kekahi o nā kīʻaha hōkū o Peru, ʻoiai, me kahi kīʻaha ʻē aʻe i kapa ʻia ʻo "Carapulca", ...
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ʻO Tres Leches Cake Recipe

ʻO Tres Leches Cake Recipe

He mea kaulana loa kēia ʻano mea ʻai ma Latin America (Venezuela, Colombia, Chile a me Ecuador) akā naʻe ma Peru ...
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I ka manawa like, ʻo kēia ʻano meaʻai kekahi o nā ʻO ka mea nui loa i ka honua a he laʻana o kēia mea ʻai hui ma muli o kona lōʻihi multicultural mōʻaukala, ka mea i hoʻokumu 'ia ma luna o ka hui 'ana o ka 'ike kumu o Peru kahiko me Hispanic meaʻai i loko o kona ikaika loa 'ano like 'ole, ka Andalusian alo a me ka haʻawina o ka Atlantic kapakai o sub-Saharan Africa o na kauwa i ka wa i loaa ai o ua hiki mai ka wahi.

I ka honua, ʻo ka meaʻai mua o Peru ka mea ʻokoʻa loa, kahi, mahalo i ka puke "57 mākaukau e hoʻomaopopo i ke ʻano o ko mākou poʻe Peruvians" helu ʻia a hiki i 491 kīʻaha maʻamau. Aia ma ke kapakai o Peru 2500 mau ʻano sopa like ʻole, a ʻoi aku ma mua o 250 mau meaʻai kuʻuna a me 70 mau mea inu kūlohelohe me ka hoʻomākaukau ʻana i ka waiʻona. Akā, e noʻonoʻo paha ʻoe no ke aha i loaʻa ai kēia mau kīʻaha? A mahalo ka pane i ka ʻano ʻāina ʻē aʻe o ka ʻāina mai lima a lima hui moʻomeheu a me ka hoʻololi ʻana o nā ʻōlelo aʻoaʻo kahiko ʻē aʻe i ka meaʻai hou.

Aia i kēlā me kēia pā nā mea ʻono palupalu, pili hou kekahi i ka ʻāpana i hana ʻia ai lākou, e like me ka ʻono o Mar, ka paʻakai o nā kahakai a me ke kala ikaika a me ka ʻala o nā mea a pau i uhi ʻia e ka lā. Ma ka hihia o he mauna, ke anu a me nā mea ʻono me ka liʻiliʻi o ka leʻaleʻa i hui pū ʻia me nā pua, nā lau a me nā mea ʻē aʻe e hoʻolaʻa i ka hou a me ka maluhia o ke ʻano. A ma kahi o kāna wahi waena, ʻo ia ka mea i hoʻopuni ʻia e nā hale, nā neʻe moʻomeheu a me kahi kaiapuni ecliptic, ʻo ka meaʻai me nā ea futuristic a kupaianaha he mea hoʻohiwahiwa i nā ʻano, nā kūʻē a me ka paʻakikī i nā ʻano a me nā kala.

Eia naʻe, ʻaʻole mamao loa kēia mau mea mai ka hiki ke hoʻāʻo ʻia, no ka mea, hāʻawi nā media haole i ka manawa ʻike a ʻai i nā meaʻai kuʻuna a me ke koi aupuni ma loko a ma waho o Peru no nā lālā like ʻole a i ʻole nā ​​hale ʻaina honua, e hiki ai i nā kamaʻāina, nā malihini a me nā haole, ke ʻono, ʻike a hoʻomanaʻo i ka ʻono nani o kēia ʻāina nui.

Ma ke ala like, ʻaoʻao ʻike, media a me nā ʻoihana pūnaewele, a me nā mea leo leo i loaʻa ma nā pūnaewele a me nā hae kikohoʻe lehulehu e loaʻa mau ana e hōʻike ana i ka hoʻomākaukau ʻana a me ka ʻōlelo aʻo ʻana e lilo nā mea āpau i hiki ke hana ʻia he kumu kūpono e kipa hou ai iā lākou a hoʻomau i ka hana ʻana.

Ma kēia pōʻaiapili a i loaʻa iā ʻoe ke ala e mahalo ai, hoʻomākaukau a kaʻana like i kēia mau kīʻaha, nā mea inu, nā mea ʻono, nā sopa, maloʻo. ʻO nā waiʻona a me nā lulu, myperuvianfood hāʻawi iā ʻoe i kahi ākea papa inoa meaʻai, hoʻomākaukau a me nā hōʻailona i hiki iā ʻoe ke ʻono i ka ʻono a me ka nani o nā ʻono o Pelū kiʻi iā ʻoe.

ʻO kēia pūnaewele pūnaewele kūikawā i ka hōʻikeʻike o nā mea ākea a hōʻoia ʻia o nā mea like ʻole mea hoʻomanaʻo, ua hoʻonohonoho pono ʻia nā mea a pau i ʻole pono ʻoe e lilo i mea kuke maikaʻi e hiki ai i ke kiʻekiʻe o ka hoʻokō ʻana o nā chef kaulana o Pelū. Eia nō naʻe, e ʻimi hohonu i kēia palapala a ʻike i nā koho a me nā pōmaikaʻi me ia myperuvianfood e hiki aku oe

ʻatikala maʻiʻo

E like me ka mea i aʻo mua ʻia, myperuvianfood hōʻike ʻia ma ke ʻano he pānaehana pūnaewele hoʻopiha ʻia me hoʻomākaukau lehulehu nā kīʻaha emblematic, kahiko a kaulana loa o Peru; a me kēlā meaʻai eccentric, wiwo ʻole, kahiko, hou a hiki i kēia manawa a ke kūlanakauhale holoʻokoʻa i hāʻawi mai iā mākou a ua nui nā mea i hoʻomohala e hoʻohiwahiwa a hoʻohiwahiwa iā mākou i kēia manawa.

Loaʻa i kēia ʻaoʻao kahi ʻenekini hulina nui ʻatikala maʻiʻo. Ma keia hihia, e malama ia nā hoʻomākaukau, nā ʻōlelo aʻoaʻo, nā ʻōlelo aʻoaʻo, a me kahi moʻolelo pōkole o ka mōʻaukala a me kekahi mau ʻike ʻike o nā kīʻaha like ʻole i puʻunaue ʻia e like me kahi o ka hoʻomākaukau ʻana a me nā kuʻuna.

Ma keia ano, ka palapalaʻaoʻao a me kona puunaue ana.

  • Nā Waihue
  • Kahi-sekona
  • Kauā
  • Kākau
  • Nā inu
  • Wilihewa
  • Hoʻomoʻa
  • nā kālua
  • kaikamahine

Eia kekahi, hāʻawi ia i kahi ʻenekini huli pilikino kahi e hiki ai iā ʻoe ke komo e ʻimi laina ʻokoʻa i loko o kēia mau ʻāpana kīhini:

  • ʻaneʻane hou

He ʻano kīhini hou loa kēia ma  Pelū no ka mea, lawe ia i nā mea ʻai mai ka prehispanic hala e hana hou iā lākou, e hoʻopakele a me ka waiwai o ka ʻāina. Hele mai nā meaʻai maoli e like me tarwi, chuño, quinoa, kiwicha, moraya, cochayuyo, maca, coca a me ka kuihi.

  • Ka neʻe ʻana mai Sino-Cantonese

Ma kēia ʻano meaʻai, hoʻolei ka ʻenekini i kēlā mau kīʻaha a pau kahi o ka laiki ʻo ka hoa a i ʻole, ʻo ia ka mea nui. Mahalo i ka Ka neʻe ʻana mai Kina Cantonese, ua hui ʻia nā mea ʻono mai ʻAsia mai a ua hoʻokumu ʻia nā meaʻai ʻē aʻe i hōʻike ʻia i loko o ka palapala pūnaewele mai Peru mai, akā me nā aʻa a me ke komo ʻana mai nā ʻāina ʻē aʻe ma kahi liʻiliʻi.

  • Marina

Ka waiwai o iʻa i ka fauna o Peru, nui lākou, no laila ua hoʻololi ka meaʻai i kēia mau waiwai kūlohelohe. Ma waena o kēia ʻano he mau ʻano chupe, e like me ceviche, chalaca-style mussels, tiradios a me seco.

  • Creole

ʻO ka meaʻai Creole kona wā mua ka Kenekulia XIX a he ʻano like ʻole ia i nā kūlanakauhale kahakai i ka wā o ka Viceroyalty o Peru. Ma aneʻi e hōʻike ʻia nā meaʻai a pau ma waena o ke kenekulia XNUMX a me XNUMX me nā ʻenehana, ka mōʻaukala a me nā mea hana kūikawā.

  • Andean

Ma keia wahi luna o ka aina, e like me ʻo ia ka Andes, ka meaʻai ma luna o ʻuala, kulina a me nā mea kanu lima lima me ka hoʻokomo ʻana i ka laiki, ka berena a me ka pasta a me nā ʻiʻo e like me ka lama, ka alpaka a me nā holoholona hihiu. Ma muli o kēia mau mea ʻai, ua hoʻokumu ʻia nā ʻōlelo aʻoaʻo a ka ʻaoʻao e hoʻolei i ka mea kūʻai aku 

  • Mai ka nahelehele

nā meaʻai a pau me ʻaʻahu, ʻai a me nā wai Ua like ia me nā kīʻaha o ka ululāʻau, e hele pū ana me nā lau maloʻo maloʻo a kuke ʻia a ʻaʻole pololei.

  • Spiro

Ma keia koho e komo i ka okoa cocktails a me nā mea inu ʻona. A me nā mea hoʻomākaukau a pau e pili ana i nā mea paʻa me ka waina a i ʻole nā ​​​​huahana fermented ʻē aʻe.

Nā mea e loaʻa ai

I loko o ka ʻaoʻao hiki iā ʻoe ke ʻimi i kāu mau ʻano ʻai ma muli o ka paainianoai e hoʻohana, e hoike ana i na mea apau hiki ke loaʻa o keia hua hoku.

ʻO kēlā poʻe i makemake nui ʻia a hoʻohana ʻia hōʻike koke ʻia, no laila ua loaʻa iā ʻoe kahi manaʻo o ka mea e ʻimi ai, i hoʻohālikelike ʻia i ka mea maʻamau no ka hoʻomākaukau ʻana o Peru.

  • makuakāne
  • Pālaʻi
  • ʻO Ají
  • Tomate
  • Nā hua maloʻo
  • Cherimoya
  • Lucuma
  • achiote
  • ʻO ka iʻa, ka iʻa a me ka crustacean
  • ʻO Tarwi
  • Kolo
  • Pan
  • Miel
  • Mīkini karamela
  • puaʻa puaʻa a i ʻole puaʻa puaʻa
  • Kāwili liʻiliʻi
  • ʻO Yucca
  • ʻiʻo maloʻo

kimebala hoku

ʻO nā meaʻai a pau i hele mai ma Peru mea nui wale no ke kaiāulu kūloko a me ke ao holoʻokoʻa, ma muli o kona mōʻaukala, nā hōʻailona a i ʻole ma muli o kona ʻono kūʻokoʻa ʻole.

Eia nō naʻe, aia kekahi mau kīʻaha e kū nei me ka ikaika nui no ka noho ʻana hoʻoilina a me ka moʻomeheu o ke kūlanakauhale. ʻIke ʻia kekahi o kēia mau mea i loko myperuvianfood a ua wehewehe ʻia lākou me ke ahonui a me ka manawa; penei ko lakou mau inoa.

  • Ceviche
  • lele ka malo
  • Pepa chili
  • Hoʻopiha ʻia i nā ʻōmato
  • ʻO Pachamanca
  • laiki moa olaola
  • Huancaine noodles
  • Aguadito
  • ʻO Doña Pepa nougat
  • ʻO ka poni a me ka quinoa porridge
  • chicha kulina poni

No ke aha nā ʻenekini huli?

myperuvianfood loaʻa kahi puke ʻai me nā mea ʻoi aku 100 kumu hoʻohālike mahele ʻia e like me ke ʻano o ke kīʻaha a mea inu paha e hoʻouna ai. ʻO kēia me ke kumu o ka hoʻolaha ʻana i ka mea kupanaha o ka meaʻai Peruvian, kona ʻono, ʻono, kūlike, ʻala a me ke ʻano, e hāʻawi ana i nā kamaʻāina a me nā malihini i ka manawa e ʻimi i kona mōʻaukala a me kāna moʻomeheu ma ka hoike hookahi.

Pēlā nō, he pūnaewele kēia nona ka pahuhopu e ʻae i kēlā me kēia mea noiʻi hoʻomākaukau i nā kīʻaha like ʻole i ka ʻoluʻolu o nā wahi āu e noho ai, me nā meaʻai maʻalahi a maikaʻi loa a me ka nui āu e makemake ai, no lailaʻaʻole pono e hele i kahi haleʻaina a kāpae i nā koina kiʻekiʻe no kēlā mau kīʻaha hōʻailona a haʻahaʻa i hāʻawi ʻia e ke kūlanakauhale ʻo Peru.

Ma ke ano like, he mea hoolei ia i na malihini a pau, mea maʻalahi loa ka mea me ka ole pono ʻoe e lilo i chef akamai loa e hana hou iā lākou. ʻO ka mea wale nō e pono ai e hoʻomaka me ka wehewehe maikaʻi a me ka noʻonoʻo i ka wā e kuke ai, nā meaʻai a pau a me ke ʻano maikaʻi i ka wā e hoʻomaka ai.

ʻano pili

Inā makemake ʻia e hoʻokumu i kahi pilina me ka paepae, myperuvianfood he ʻano maʻalahi a ʻoluʻolu o ka launa ʻana i mea e hōʻike ai ʻoe i kāu mau kānalua, pilikia a i ʻole makemake i nā luna a me nā luna o ka pūnaewele, i loko o kekahi manawa e pane i kāu noi a i ʻole ke kuleana i hoʻoholo ʻia kou noho a me nā pono.

Hōʻike ʻia kēia ʻano media ma ke ʻano he ano i kukuluia penei:

  • inoa: Pono kēia ʻikepili e hāʻawi iā ʻoe i kahi ʻike i ka mea nona ka noi, e like me ke koi koi ʻana e kuhikuhi i ke kanaka i ka pane a i ʻole ke kāhea ʻana i ka nānā.
  • Mail elele: Nā mea nona ka ʻaoʻao e hoʻouna lākou i nā pane i kāu leka uila, ʻo ia ke kumu nui o kēia helu wahi
  • Kauwehe: ʻO kēia kahi e hoʻonoho ʻia ai ʻoe a kumuhana a paio paha i ka memo. He liʻiliʻi kona wahi no laila he pōkole a pololei ka wehewehe
  • Mensaje: Ma kēia wahi hiki iā ʻoe hai aku kekahi pilikia a i ʻole pono e pono ai ʻoe e hoʻopilikia. i ka Kahi ākea kahi e hiki ai iā ʻoe ke hōʻike me ka ʻoluʻolu a me ke kūʻokoʻa i nā mea a pau e pilikia ai mākou. Akā naʻe, ʻōlelo ʻia e kikoʻī a kikoʻī i ka pilikia a i ʻole ka nīnau