E lele i ka papahana

Kile Sopaipillas

ka sopaipillas, ina paha ua paakai ia a i hele aku paha ma ka chancaca, mahalo nui ia e ko Chile, ka poe i hoopau ia lakou i ka wa hooilo, aka, i keia manawa ua ai lakou a puni ka makahiki. ʻAi maʻamau i ka wā kī, ma nā hopena pule, ma ke ʻano he mea ʻono me ka ʻohana. ʻO lākou kekahi o nā meaʻai maʻalahi ke loaʻa ma nā alanui o Santiago.

ka sopaipillas ʻO lākou nā mōʻī wahine o nā alanui a puni ʻo Chile. Ma laila e loaʻa ai nā mea i hoʻomākaukau hou ʻia a mehana e ʻai ʻia ma kahi, me ke kumu kūʻai haʻahaʻa, ʻo ia hoʻi ka mea i hoʻohui ʻia i kona ʻono he mea hoihoi ia e kūʻai ʻia e like me nā keke wela. Ke kūʻai aku nei nā sopaipillero ma ke alanui i loko o nā ʻeke, mākaukau e lawe i ka home a palai i laila i ka manawa e ʻai ʻia ai. Aia kekahi mau lama ma Chile e kūʻai aku ana i nā pūʻolo sopaipillas mākaukau e palai.

La sopaipilla mai Chile, ua hana maoli ʻia me ka palaoa palaoa, ka ʻōpala (ka ʻukena a i ʻole ka paukena ma nā ʻāina ʻē aʻe) a me nā mea ʻala ʻē aʻe e like me kēlā me kēia māhele o ka ʻāina. E kāwili i nā mea a pau, e ala iki ka palaoa. A laila, hana ʻia nā pōʻai me ke anawaena o ka 9 knm me ka palaoa, a i ʻole ke ʻano o nā triangles, nā ʻāpana a i ʻole nā ​​daimana, o ka mānoanoa haʻahaʻa a hope loa i palai ʻia.

Hiki ke ʻai ʻia ma ke ʻano i hōʻike ʻia ma luna nei a hui pū ʻia me kahi kīʻaha i kapa ʻia ʻo "pebre" i hana ʻia me ka coriander, aniani, kālika, a me ka chili, a me nā mea ʻē aʻe. Hiki iā lākou ke hui pū me: cheese, avocado, pata, mustard a i ʻole ka ʻuala ʻōmato. Eia kekahi, ma sopaipillas Hiki iā lākou ke pulu a hele i loko chancaca wela, no laila e hana ana i kahi meaʻai i mahalo nui ʻia, ʻoi aku hoʻi i nā lā anuanu a me nā pō o ka hoʻoilo.

Ka hoomakaukau ana a me na hoa o ka sopaipilla ʻOkoʻa lākou i kēlā me kēia māhele o ka ʻāina, no ka laʻana ma ka pae ʻāina ʻo Chilé he daimana ke ʻano a ua hui pū ʻia me ka meli a i ʻole ka jam. Ma kekahi mau wahi ma ka hema o ka ʻāina, ma kahi o ka ʻukena i hoʻomoʻa ʻia a lepo ʻia, hoʻohui ʻia nā ʻuala i hoʻomoʻa ʻia.

Moolelo o na sopaipilla o Chile

ka sopaipillas Chile He kīʻaha ia no ka ʻArabia, a kapa ʻia ʻo ia he sopaipa a i ʻole ka berena i pulu i ka ʻaila. Ua komo ke kīʻaha i Sepania i ka wā i noho aliʻi ai ka poʻe ʻArabia a ma laila i noho ai ma lalo o ka inoa sopaipa. Mai Sepania mai i hiki mai ai ka sopaipa i Kili ma o na na'i aupuni Sepania, ua oleloia ua hoomaka ka hana ana o sopaipa ma Chile mai ka makahiki 1726 mai.

Ma Chile, hāʻawi ka poʻe Araucanian i ka inoa o ka manu i kapa ʻia sopaipillan. Ke hele nei ka manawa ma Chile, holoi lākou i ka leka hope a waiho ʻia me ka inoa sopaipilla.

Ma waho aʻe o ka hoʻololi ʻana i ka inoa mai ka sopaipa a i sopaipilla, aia ma Chile kahi i hanau ai ka ipu kahi i hooluu ia ai na sopaipilla chancaca wela, ʻo ia ka ʻuala i hana ʻia me ka panela, ke kinamona, a me nā ʻili ʻalani. Ua kapa ʻia ke kīʻaha i hoʻomākaukau ʻia ma kēia ʻano "sopa kahiko” i kaulana a mahalo ʻia e nā poʻe Chile a pau.

He mea kūpono ka wehewehe ʻana i ka wā e kamaʻilio ai e pili ana i ka panela ma Chile, ʻaʻole i hana ʻia ka huahana me ke kō e like me ka hana ʻana ma nā ʻāina ʻē. Ma Kili ua hana ʻia me ka beet sugar a me ka molasses, i hoʻoheheʻe ʻia a paʻa ke anu.

ʻO ka meaʻai sopaipilla Chile

Nā meaʻai

2 Kiaha palaoa palaoa

250 grams o ka ʻukena i hoʻomoʻa mua ʻia

ʻO ka hapalua kīʻaha o ka waiū

3 puna puna

ʻO ka paʻakai e hoʻāʻo

Lahi ka aila e palai

Hoʻomākaukau kālā

  • E hoʻomoʻa i ka paukena i ʻoki ʻia i ʻāpana liʻiliʻi ma o ka hoʻolapalapa ʻana i ka wai a i ʻole ka kuke ʻana a palupalu a wili. E hoʻoheheʻe i ka pata.
  • E kau i ka palaoa i loko o kahi kāwili, e hana i kahi puʻuwai i waenakonu kahi e hoʻohui ai i ka pata i hoʻoheheʻe mua ʻia, ka waiū, ka paukena puree a me ka paʻakai.
  • A laila hoʻohui i nā mea a pau a kāwili pono a hiki i ka maʻalahi a palupalu ka paila. E uhi i ka palaoa i loaʻa me ka lole a i ʻole ka ʻili a waiho ʻia e hoʻomaha no 5 mau minuke.
  • E hoʻopalapala i kahi e ʻōwili ai ʻoe i ka palaoa a hoʻomau i ka hana me ka pine ʻōwili a hiki i ka 5mm ka mānoanoa.
  • Hoʻokiʻoki ʻia ka paila palaoa i kahi ʻano triangular, circular a rhombus paha, e like me ke ʻano maʻamau a me ka nui i makemake ʻia, inā e koho ʻia ke ʻano pōʻai hiki ke hoʻohana ʻia me kahi anawaena o 9 cm. E kui iā lākou me ka niho niho e pale ai i ka hoʻonui ʻana inā makemake ʻoe.
  • I loko o ka ipuhao e hoʻomoʻi i ka ʻaila no ka palai a me ka wela i ka ʻaila ma luna o ka wela nui a hiki i kahi mahana ma kahi o 360 ° F a i ʻole 190 ° A laila e palai i nā sopaipillas a wehe iā lākou mai ka ʻaila ke loaʻa kahi kala gula a kau iā lākou ma kahi uea. e hoʻokahe i ka ʻaila nui.
  • Mākaukau, e leʻaleʻa iā lākou wale nō a i hui pū ʻia me nā sopa, stews, a i ʻole kāu kīʻaha punahele.

Nā ʻōlelo aʻoaʻo no ka hana ʻana i nā sopaipillas ʻono

  1. ʻOi aku ka maikaʻi o nā sopaipillas inā ʻoe e hoʻohui i hoʻokahi teaspoon o ka pauka bakena no kēlā me kēia kīʻaha palaoa.
  2. I nā hihia wale nō i kaupalena ke kanaka i ka ʻai momona no kekahi kumu, sopaipillas Hiki iā lākou ke kālua i ka umu. No ka mea, ʻaʻohe mea kānalua he ʻoi aku ka ʻono o ka sopaipillas inā i palai ʻia.
  3. He mea nui ʻaʻole e hoʻonui i ka kāwili ʻana i mea e pale ai i ka ulu ʻana o ka gluten, kahi e paʻakikī ai nā sopaipillas.

Ua ʻike anei ʻoe….?

No ka hana ʻana i ka ʻuala chancaca imbibe i ka sopaipillas a pēlā e loaʻa ai kekahi "sopa kahiko” ʻono, e hahai i kēia mau ʻanuʻu: E kau i ka panela momona i loko o ʻelua kīʻaha wai a hoʻoheheʻe ʻia, e hoʻouluulu i kekahi manawa a hiki i ka wai. I kēlā manawa, e hoʻohui i kahi ʻāpana kinamona a me kahi ʻāpana ʻili ʻalani (me ka hoʻonui ʻole ʻana no ka nui o ka ʻili ʻalani hiki ke ʻawaʻawa loa ka ʻalani) a e hoʻolapalapa no 5 mau minuke me ka wela haʻahaʻa.

ʻO ka palaoa palaoa kahi i hana ʻia ai nā sopaipillas e hāʻawi i ke kino i kahi waiwai meaʻai nui no ka mea aia i loko o ka fiber e kōkua i ka hana pono o ka hoʻoheheʻe ʻana, nā protein o ka mea kanu kumu, nā carbohydrates, i hoʻololi ʻia ke kino i ka ikehu, Hāʻawi pū ia i ka vitamin B6, folic. ʻakika a me nā minerala zinc, magnesium a me ka potassium.

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