He ʻono kēia meaʻai, olakino, waiwai a hou. ʻO ka Iʻa marinade He kīʻaha kauwela ia (ʻo ia ke ʻano o ke kauwela) ma nā kahakai o ka ʻāina Peruvian. Hoʻi ka mōʻaukala i ka wā o ko Roma ma waena o ke kenekulia ʻekolu, kahi i hōʻike ʻia ai no ka manawa mua "Nā pō ʻAlapia" kahi i kamaʻilio mua ʻia no ka ʻiʻo ʻiʻo me ka vīneka a me nā mea ʻē aʻe.
I kēlā manawa, ʻaʻohe pahu hau a i ʻole ke ala e hoʻomoʻa ai i ka meaʻai, a ma laila i ʻike ai ka poʻe Roma he mea pono e hana i ke ala hoʻokahi e mālama ai i ka meaʻai: me ka paʻakai a i ʻole i loko o ka media acid e like me ka vīnega a i ʻole ka waina, elua mau mea e hoohana ia nei no ka hoomakaukau ana, e like me na eka. Ma ke ala, ʻO ka escabeche ʻo ia hoʻi ka ʻuala a i ʻole ka marinade i hana ʻia me ka ʻaila palai, ka waina a i ʻole ka vīneka, nā lau bay a me ke kāleka, nā mea e kōkua ai i ka mālama ʻana a hāʻawi pū i ka hoʻomākaukau i kahi ʻono ʻono.
Ma kekahi ʻaoʻao, ʻekolu mau manaʻo i wehewehe maikaʻi ʻia e pili ana i ka Iʻa marinade a me kona kumu: ʻO ka mea mua e kuhikuhi i ka ʻoiaʻiʻo ua loaʻa mai kahi hana Arab-Persia i kapa ʻia ʻo sikbagr, ʻO ka vīnega a me nā mea ʻala ka mea nui, a ua kapa ʻia ʻo iskabech. ʻO ka lua e hōʻike ana i ka mālama ʻana o kahi iʻa i kapa ʻia “alacha a ʻaleche” hoʻopili ʻia me ka prefix Latin "esca" ʻo ia hoʻi (ʻai) a ʻo ke kolu e pili ana i ka mea ʻO ka poʻe ʻArabia ka mea i hāʻawi i kēia ʻano hana hoʻolale i ka poʻe Sicilia (ka mokupuni nui loa ma ke Kaiwaenahonua) a ua lawe mai lakou ia ia i Peru i ka wa o ka Italia nee ana i Peru.
Mea Paʻa Iʻa Marinade
Nā meaʻai
- 6 a 8 mau ʻāpana iʻa a i ʻole ʻāpana i hiki ke hui pū, sierra dorado a i ʻole hake.
- 4 aila puna ʻai
- 2 aniani melemele nui, ʻoki ʻia a ʻokiʻoki ʻia
- ʻOkiʻoki ʻia ʻo 6 mau kālika nui i ʻāpana
- 1 ka pepa bele i ʻoki ʻia i ʻāpana (hiki ke melemele, ʻōmaʻomaʻo a ʻulaʻula)
- 3 lau lau
- ¼ kīʻaha ʻoliva i hoʻopiha ʻia hiki ke piha a ʻoki ʻia paha
- ½ kīʻaha cider winika
- ½ kīʻaha paca chili
- 1 kīʻaha palaoa palaoa
- 1 aila ʻoliva
- ʻO ka paʻakai a me ka pepa e hoʻāʻo ai
Nā mea a i ʻole nā mea hana
- Pahi
- Papa ʻoki
- He pola
- Kāwea palaoa
- paʻi kīhini
- Plato
- Kāwele kīʻaha
- Pepa hoʻohoho
Hoʻomākaukau kālā
I loko o kahi pahu waiho i ka iʻa a hoʻohui i ka paʻakai a me ka pepa lepo, a laila e hoʻomaha i mea e ʻono ai.
I loko o kahi pā e hoʻohui i ka palaoa a e lawe mālie i kēlā me kēia ʻāpana iʻa ma ka pā, E ʻae ana e hohola i ka palaoa ma nā ʻaoʻao ʻelua.
Ma hope iho, e wela i ka pā me nā punetune ʻelua o ka ʻaila ʻaila a e kālua i ka iʻa i ka manawa i manaʻo ʻia he 5 mau minuke ma kēlā me kēia ʻaoʻao me ka wela haʻahaʻa, me ka noʻonoʻo ʻana ʻaʻole ia e wela, ʻo ia wale nō ka mea i kuke ʻia a ʻulaʻula maikaʻi. I ka wā e mākaukau ai, e hoʻokahe i ka ʻaila a kau ma luna o ka pepa hoʻoheheʻe.
I loko o ka pā hoʻokahi, e hoʻomoʻi i ka ʻonika, ke kāleka, ka bele, ka chili peppers, nā lau bay, nā ʻoliva a me kahi hapa o ka pepa ma kahi wela haʻahaʻa. Pono nā mea a pau e akaka, e lawe ʻia ma waena o 3 a 5 mau minuke e hoʻokō ai.
I ka wā e hoʻomākaukau ai, e hoʻohui i ka ʻaila ʻoliva a me ka vīnega, e hui maikaʻi a e kuke no 15 mau minuke ma ka wela haʻahaʻa.
I kēia manawa, i loko o kahi kīʻaha e waiho i ka hui ʻana a hoʻohui i ka iʻa moʻa ma luna. E hoʻokuʻu i ka marinate no ka lā piha i komo ka iʻa i ka ʻono a pau. I ka hopena o ka lā, e lawe i ka pā a hoʻopaʻa i nā meaʻono a pau.
E lawelawe pū ʻia me laiki, pasta a i ʻole sopa āu e koho ai.
Manaʻo kōkua a me nā manaʻo
waiwai hikina Iʻa marinade hiki ke hoʻohui ʻia ʻāpana kāloti liʻiliʻi e hoʻohui i kahi ʻoluʻolu i ka hoʻomākaukau. Eia kekahi, e kiʻi i kahi kīʻaha kala, hiki iāʻoe ke hoʻohui i nā pepa o nā kala likeʻole, e like me ka'ōmaʻomaʻo, kaʻulaʻula, ka melemele a me kaʻalani.
I ka manawa like, hiki iā ʻoe ke hoʻonani me nā ʻoliva ʻōmaʻomaʻo, nā ʻoliva i hoʻopiha ʻia, a i ʻole nā piʻi ʻokiʻoki a, inā makemake ʻoe, hiki iā ʻoe ke kū i waho iki ma ka hoʻohui ʻana i kekahi lau basil hou a i ʻole ka pā paʻi ma luna o ka iʻa.
He mea nui ma mua o ka hoʻomaka ʻana i ka hoʻomākaukau e nānā i ka maikaʻi a me ke kūlana o ka iʻa he aha kāu e kuke ai, i ole e poino ka ili, i ke koko a me ka iwi ole.
ʻO nā hōʻike maoli
- El Iʻa marinade ua hoomakaukauia ma Pelū ma ke ʻano he ʻai kuʻuna i ke kau o ʻO ka pule Easter no ka mea, ma na hale Kalikiano he nui ka i'a a me ka i'a ma kahi o ka io.
- ʻO ka huaʻōlelo "Marinade" E pili ana ia i ka marinade i hoʻohana ʻia no ka hoʻomoʻa ʻana i nā meaʻai like ʻole i mea e mālama ai iā lākou no ka manawa lōʻihi. I kēia hihia, hele pū ka vīneka me ka wai lāʻau, nā mea ʻala a me nā meaʻai e mālama ʻia e hana hou i kahi kīʻaha i ka wā ʻaʻohe pahu hau a i ʻole nā mea ʻē aʻe o ka refrigeration. ʻO ia wale nō ke ala e mālama ai i ka ʻiʻo a me ka iʻa.
- ʻAʻohe ʻala ikaika o ka iʻa a i ʻole ka ʻiʻo i ka pila. Hoʻopau ka media acid i ka pehu ʻana o nā ʻiʻo olaola ʻē aʻe e like me ka ʻiʻo, ʻo ia ke kumu i kapa ʻia ai "ʻO Marinade” i kēlā me kēia hoʻomākaukau meaʻai e loaʻa ana kahi hoʻomākaukau māmā i loko o ka vīnega waina ma ke ʻano he ʻakika waena. Ma waho aʻe o ka hoʻohui o pepa, no ka mea maʻamau i nā pīkī Spanish, ma muli o kahi hana fungicidal i loaʻa iā ia.
- Mahalo i ka laha ʻana o ka moʻomeheu Hispanic mai ka kenekulia XNUMX a ma muli o ka launa pū ʻana me nā ʻāina like ʻole o ʻAmelika a me ka hoʻonui ʻana o kona mana ma Asia, "ʻO Marinade” ua ʻike ʻia he kīʻaha meaʻai maʻalahi e hoʻomākaukau a Ua hoʻololi ʻia ia i nā meaʻai like ʻole ʻAmelika a me Filipino e like me kā lākou waiwai a me nā pono.
