El Yomile ye chavelo Sisidlo esiqhelekileyo sasePeru, ngokukodwa ukusuka kummandla we Piura (isebe lasePeruvia elikumantla-ntshona welizwe. Yeyona dolophu inabantu abaninzi kwintsimi, eyasekwa nguFrancisco Pizarro ngo-Agasti 15, 1532) apho ithathwa njengeyona seco ye-seco ye-cuisine ethandwayo yasePeruvia.
Ngaphambili, isitya sasisele sibizwa ngokuba somile, kodwa kwakususela ekubeni amaSpanish afika ePeru ukuba bongeze igama elithi. UChavelo wasePiura, umntu ofanelekela elinye lamazibuko angena kuwo amakhoboka aza aqhubeka ehamba ngeenyawo de afika kwikomkhulu, elindelwe ngabemi baseSpeyin ukuze bawathengise. Kungenxa yesi sizathu ukuba ngokuqinisekileyo iimpawu Afrika, kuba ibhanana kunye nezinye izithako kwi-recipe zidibene nale nkcubeko emnyama.
Kwakhona, kungakhathaliseki ukuba inzala, The Seco de Chavelo evela ePiura yiyo Isitya sesizwe I Peruvia oko kubonisa incasa ethile yesi sizwe kunye noluntu lwaso. Ngokufanayo, kunokubonwa ukuba kwiimeko ezininzi lo womile uthathwa njenge eyona dishi, ekubeni iqulethe izithako ekulula ukuzifumana, ukucaciswa okanye ukulinywa kummandla okanye kunye nezithako ezichongiweyo ngabemi belizwe njengento ekhethekileyo okanye echanekileyo yokulungiswa.
Iresiphi yeSeco de Chávelo evela ePiura
Izithako
- 600 gr inyama yenkomo
- Iiplantain ezisi-8 eziluhlaza
- I-3 i-clove yegalikhi inqunywe kwiinqununu
- 2 itswele, isikiwe
- Iipuni ezi-4 zepepile intlama eshushu
- 1 ithisipuni ye-ají panca okanye i-paprika eshushu
- I-100 gr yombona we-cancha okanye umbona othosiweyo
- 1 itswele ujulienne
- I-1 i-lemon pepper inqunyulwe ibe ngamaqhekeza
- I-¼ yepepile eshushu okanye icayenne
- 3 iilamuni ezivuthiweyo
- I-¼ yekomityi yamagqabi e-coriander
- 1 ikomityi ye chicha de jora
- I-lettuce isikwe kwimicu ye-julienne ukunambitha
- Ityiwa kunye nepelepele ukunambitha
Izinto zokusetyenziswa
- Imela
- Ifolokhwe
- Iphepha lokufunxa
- Iitawuli zasekhitshini
- pan
- Ukubamba
- Umdaka
Ukulungiselela
Iresiphi iqala ngo ukulungiswa kwe-jerky. Ukwenza oku, kufuneka unqumle inyama ibe yimichilo emincinci. Emva koko galela ityuwa eyaneleyo kunye neoli ukuze ivalwe kwaye iphile. Qhubeka ubasa kwindawo epholileyo ukuze yomile imini yonke.
Njengoko imini yayihamba, qala ukupheka. Kwi-pan yokutshisa, yongeza ioli encinci kwaye uyivumele ishushu kakhulu. Yongeza iziqwenga ze-fillet yenyama, uphiliswe ngaphambili kwaye uqhotse ngokupheleleyo. Xa ezi sele zihonjisiwe. bazibethe ngelitye okanye ngesando sasekhitshini ukuze athambe
Emva koko zisuse epanini kwaye zinqumle zibe ngamaqhekeza amancinci. zigcine
Emva koko, hlambulula iibhanana kwaye usike ube ngamaqhekeza omnye umnwe. Faka ioli eyaneleyo kwipani yokuqhotsa kwaye uwathathe uyokuqhotsa. Xa bejikile mnyama okanye igolide, zisuse kwaye zikhuphe kwiphepha elifunxayo okanye kwindawo yokubeka. Xa zomile, zibeke edongeni uze uzityumze. Kwakhona, zigcine.
Bamba ipani kwakhona kwaye ube a idangatye eliphakathi-phantsi ukwenza isinxibo. Gcoba i-anyanisi kunye negalikhi imizuzu embalwa. Phambi kwezi zimbini zimdaka, yongeza itumato, itshili, i-oregano, ikumin, ityuwa kunye nepepile ukungcamla. Masipheke imizuzu emihlanu.
Xa ixesha liphelile, yongeza inyama kunye ne-chicha jora. Masipheke kancinane imizuzu embalwa de gcina ulwelo kubuncinci.
Xa sele sinomxube omanzi, kodwa kungekhona ngokugqithiseleyo, cima ilangatye kwaye ukhonze izabelo ezihambelana neresiphi kwisitya ngasinye. Ungalibali ukufefa ezinye i-lettuce kunye ne-coriander eqoshiwe. Khonza ngeetapile kunye nezinye iisosi, ezifana ne-salsa criolla okanye i-cancha serrana.
Iingcebiso neengcebiso
Nangona ungumxhasi wesi sidlo kunye nobugcisa bokusilungiselela, kwaye ufuna kuphela a nceda ukuphumeza impumelelo iyonke iresiphi ngokwemiqathango incasa kunye nomboniso wesitya, okanye ukuba wena nje a umpheki omtsha ofuna ukukhangela kwincasa emnandi neyodwa yasePeru, ngoku kulandelayo iingcebiso kunye neengcebiso, Uya kufumana i-drive kunye nempendulo kwinkqubo yakho yobugcisa ngaphakathi kwekhitshi.
- Xa usiya emarikeni kufuneka ukhethe ezinye umgangatho omhle kakhulu iibhanana eziluhlaza ukuze isitya silungiswe kakuhle
- Inyama kufuneka ibe umgangatho wokuqala kwaye amanxeba kufuneka abe ngqindilili kwaye angabi nazikhewu
- Uhlobo lokupheka kwebhanana akufunekanga ube nejusi, ngenxa yesi sizathu inikwe igama elomileyo
- Ibhanana kufuneka isetyenziswe kuba ine incasa engathathi hlangothi oko kudityaniswa ngokugqibeleleyo nokutya okunetyuwa nokuswiti kwaye ngaphezu kwako konke, kunye nokutya okunamafutha, kuba kudla ngokutyiwa okuqhotsiweyo.
- Ukuba kwimeko enokwenzeka, asinayo i-chicha jora, inokutshintshwa utywala okanye iwayini
- Xa ukhonza kufuneka udibanise kakuhle inyama kunye ne-plantain kunye ne-coriander. Ekubeni ibhanana iya kulawula kufunxa iijusi kunye neencasa
- Kwimeko apho awunalo ixesha lokunyanga inyama, ungasebenzisa okufanayo kwakho imo entsha neyendalo, ngokulandela amanyathelo afanayo eresiphi
Iindawo zokusetyenziswa kwesitya
El Seco de Chavelo evela ePiura Sisidlo esihanjiswa ngeeholide zasePeruvia okanye ngeCawe isidlo sasemini okanye isidlo sakusihlwa apho intsapho kunye nabahlobo bahlanganisana ukuze bangcamle kwaye bakhumbule ilifa lokupheka.
Ngokulandelayo, sisitya esivezwa ngaphakathi kwimenyu yazo zombini zokutyela zendawo njenge amatyathanga okutya amakhulu kulo lonke ilizwe nakwiLatin America, zonke zinombono wokufikelela abantu abaninzi ngencasa yayo enzulu kunye nokuvusa imvakalelo enomdla yomntu ngamnye.
Umboniso weSeco de Chávelo ovela ePiura
El Seco de Chavelo evela ePiura, kuxhomekeke kwiimeko, inikezelwa khetha imo, elungiswa ngeebhanana eziluhlaza eziphekwe emanzini anetyuwa okanye eziqhotsiweyo, ezithi zixutywe ngesandla okanye zityunyuzwe kakuhle kakhulu kumdaka.
Inhlama inokuhamba kunye inyama yenkomo eyosiweyo okanye i-jerky (inyama enetyuwa okanye enetyuwa yomiswa elangeni, emoyeni okanye emsini) isithako sayo esiphambili i-jerky enobuchule bayo kukuqinisekisa ukuba umxube wenyama udityaniswe netyuwa eyaneleyo, ukuze kuzuzwe ulondolozo ngexesha kunye nokuvezwa kwayo kumoya ovulekileyo.
Le pleyiti isetyenziswa njenge Imenyu ephambili ekutyeni kwePeruvia kunye neengubo zegalikhi, i-tomato, i-anyanisi kunye njengazo zonke ezomileyo ezinezithako ze-asidi, kulo mzekelo isiselo esilungileyo esifana ne-chicha de jora. Emva koko, inokukhatshwa kunye neetapile eziphekiweyo, irayisi kunye neesosi ezahlukeneyo, inyama inokutshintshwa nokutya kwaselwandle okanye intlanzi eluhlaza okanye ephekiweyo.
Ixabiso lesondlo
Inyama kunye neebhanana, zibonelela ngeedosi ezilungileyo intsimbi kunye ne-zinc, iiminerali ezimbini ezibalulekileyo ezinceda ukomeleza amajoni omzimba.
Intsimbi ivuselela imveliso eyiyo ye Iiseli ezibomvu zegazi kunye nezinc inceda umzimba wakho ukuba philisa amanxeba okutsha namanxeba.
