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Iresiphi yerayisi yasePeru yesiArabhu

Iresiphi yerayisi yasePeru yesiArabhu

El Irayisi yasePeru yesiArabhu Sesinye sezona zidlo ezilungiselelwe kakhulu ngexesha leKrisimesi kumazwe ahlukeneyo aseLatin America, ngoko ke phantse ayinasiphoso kwiitafile zeKrisimesi zeentsapho zasePeruvia.

Esi sidlo yindibaniselwano emangalisayo yezithako ezifana neerasentyisi, irayisi, isosi yesoya kunye ne-noodles, eyenza ukuba Intandokazi yabaninzi ngenxa yencasa yayo ekhethekileyo kunye nengaqhelekanga.

Ngoku, namhlanje siza kukwazisa kwi iresiphi igqibe kobu bumnandi, kunye nobo Inyathelo ngenyathelo kunye nedatha enomdla oko kuya kuba luncedo xa upheka. Ngesi sizathu, hlala phantsi, uphonononge kwaye ukonwabele oko sikulungiselele kona.

Iresiphi yerayisi yasePeru yesiArabhu      

Iresiphi yerayisi yasePeru yesiArabhu

Plato Eyona dishi
Ukupheka EPeruvia
Ixesha lokulungiselela 15 imizuzu
Ixesha lokupheka 25 imizuzu
Ixesha elipheleleyo 36 imizuzu
Iinkonzo 6
Iikhalori 266kcal

Izithako

  • 2 iikomityi zerayisi emhlophe
  • ½ ikomityi yee-noodles ezaphukileyo (iziqwenga ezi-2-intshi ubude)
  • ½ ikomityi yeerasentyisi
  • ½ ikomityi yeealmondi ezigcadiweyo (zinqunqwe)
  • I-¼ yekomityi yeoli yemifuno
  • 2 i-clove yegalikhi (ihlutshiwe kwaye igayiwe)
  • 2 tbsp. isosi yesoyi
  • 2 tbsp. iparsley entsha (inqunyulwe kakuhle)
  • 2 tbsp. i-coriander entsha (inqunyulwe kakuhle)
  • 2 tbsp. i-mint entsha (inqunyulwe kakuhle)
  • 1 tbsp. ijinja entsha egayiweyo
  • 1 tbsp. iswekile emdaka
  • 1 ityuwa encinci
  • Ipunipoyi 1 yepepile

Izixhobo  

  • I-pan enkulu okanye i-skillet
  • Iphalethi yomthi
  • Iitawuli zasekhitshini
  • Iplastiki okanye ifolokhwe yomthi
  • Iphepha lokufunxa
  • Ipleyiti ecaba  
  • Umthombo omkhulu nophangaleleyo

Ukulungiselela

  1. Kwi-skillet enkulu okanye ipani ukutshisa i-2 tablespoons yeoli phezu kobushushu obuphakathi. Pheka i-noodle apha imizuzu emi-3-4, ukujika amaxesha ngamaxesha kumdaka ngokupheleleyo. Ukubona ukuba ii-noodle zilungile, cima ubushushu kwaye ugcine kwipleyiti efakwe iphepha elifunxayo.
  2. Kwipani enye yongeza ioli eseleyo kwaye uyiyeke ishushu, ngaphakathi upheke igalikhi kunye nejinja malunga nemizuzu emi-2 okanye ide ikhuphe ivumba elimnandi.
  3. Yongeza kwipani efanayo irayisi emhlophe, ityuwa kunye nepepper. Masipheke imizuzu emi-3 okanye ide irayisi ifakwe kwiintlobo.
  4. Akukho nto Iikomityi ezi-3 kunye nesiqingatha zamanzi kwaye uvumele ukufudumala de ufikelele kwindawo yokubilisa.
  5. Hlanganisa i-noodle, iirasentyisi, i-soy sauce kunye noshukela omdaka. Yehlisa ubushushu ukuya kwiqondo eliphantsi, vala i-pan kwaye upheke imizuzu eyi-15, ukuze irayisi ifikelele kweyona ndawo ithambileyo kwaye zonke izinto ezingamanzi ezongeziweyo zome.  
  6. Susa ipani emlilweni, gubungela kwaye vumela ukuma kwindawo yokushisa kwe-10 imizuzu. Xa eli xesha lidlulile, fluff irayisi ngoncedo lwefolokhwe.
  7. Dlulisa iziqulatho zepani kwisitya esikhulu. xa ukhonza ufefe umntu ngamnye okhonza ngeparsley, i-cilantro, i-mint kunye neeamangile.

Iingcebiso eziluncedo ukulungiselela i-Peruvian Arabic Rice engcono    

El Irayisi yasePeru yesiArabhu Kukutya okumnandi, okuthatha ekulungiseleleni ezinye izithako ezilula ukuzifumana njengoko zixhaphake kusetyenziso lwemihla ngemihla. Ngokwahlukileyo, indibano kunye nokulungiswa kwayo ngumsebenzi olula, onokuthi ukwenze ngaphakathi nangaphandle kwekhitshi lakho kwisidlo sosapho, phakathi kwabahlobo okanye ukutya nje yonke imihla.

Ngale ndlela, iresiphi evezwe namhlanje iya kukufundisa inyathelo ngenyathelo ukwenza Irayisi yasePeru yesiArabhu Akhongxaki. Noko ke, singamakholwa ukuba kufuneka nihlale nizazi ezi zinto iingcebiso kunye neengcebiso oko kuya kuba luncedo kakhulu xa ufika phantsi emsebenzini.  

  • Ukuba ufuna ukufezekisa ithoni yegolide okanye etyheli yerayisi yakho, kunye nencasa engaqhelekanga, thatha ikomityi kwaye wongeze iipunipopu ezimbini zamanzi abilisiwe kunye nemicu embalwa yesafron. Masime imizuzu emi-5 kwaye ungeze umphumo kumanzi okupheka irayisi.
  • Musa ukuvumela irayisi ihlale emanzini, kuba oku kuya kutsala amanzi amaninzi kwaye ngexesha lokupheka kuya kuba yintlama.
  • Musa ukuyishukumisa irayisi ngelixa ipheka, kuba ukuba wenza, ukupheka kuya kuba yinto encangathi kwaye ngaphandle kokuhambelana.
  • Unokongeza iialmond ngelixa irayisi ipheka, ukwenzela ukuba i-flavour kunye nokuthungwa kwayo isasazeke kulo lonke ukulungiswa.
  • Kukhethwa ukongeza isifuba, i-roast, ihagu, inyama yenkomo kunye nenkukhu enqunyulwe ibe ngamaqhekeza amancinci, ukuze iphelele kwaye igcineke.

Ingenziwa njani iPeruvian Arabic Rice?

Zininzi iindlela zokonwabela incasa yale recipe, nokuba kunjalo side dish okanye njengesitya esikhulu ngesidlo esilula.

Kule meko, sincoma ukuyikhonza kunye nenkukhu eyosiweyo, i-turkey okanye nge-lemon garlic chicken skewers. Ukuba uhlawula ingqalelo, iresiphi yasekuqaleni ye-Peruvian Arab Rice yimifuno, kodwa unokongeza iprotheni eseleyo kwisidlo esidlulileyo ukwenza isidlo sibe sisidlo esipheleleyo.

nayo, unako ukukhonza irayisi kuphela ngenkampani yesonka, (ukuba isonka esinamanqaku amathathu, isiFrentshi, ityuwa okanye iziqhamo) kunye yongeza i-soy sauce encinci kwikomityi eyahlukileyo ukuze usasaze kwisonka. Hamba kunye nejusi yeziqhamo encinane okanye isiselo esiqabulayo, kuxhomekeke kwixesha.

Ukubonelela ngezondlo emzimbeni

Olu hlobo lokulungiselela lubonelela, ngoncedo lwezithako zalo ezigqwesileyo, isixa esihle Omega 9, eluncedo ukuthintela ukuqhina, iingxaki zamathumbu nezintso.  Ngexesha elifanayo, kucetyiswa kakhulu ukuthintela izifo zentliziyo.  

Imbali yesitya kunye nohambo lwaso ngePeru

El Irayisi yasePeru yesiArabhu okanye irayisi noodles Sisidlo esibalulekileyo kwi-gastronomy yaseMbindi Mpuma, ummandla ovela kuyo. Le recipe yaziwa njengokwahluka kwerayisi emhlophe elula kwaye esetyenziswa ngokubanzi, kunye nokongezwa kwe iinoodles ezicolekileyo kakhulu kune-spaghetti, eyaziwa ngokuba yi "Angel Hair".

Ukubonakala kokuqala kolu lungiselelo olutyebileyo Bavela kumabali ka-Aleksandire Omkhulu. Intsomi ithi esi sidlo sasebenza njengomthombo wamandla kaMagnus xa woyisa ikomkhulu laseSogdian waza kamva wazisa eMakedoni apho sasasazeka kulo lonke elaseMpuma Yurophu. Kamva, ngenxa yokufuduka kweSpanish kunye nama-Arabhu eLatin America ukuya kwikoloni, Isitya sasasazeka kumazwe anjengeDominican Republic, eChile nasePeru.

Okwangoku, kulo mmandla wokugqibela, i Irayisi yasePeru yesiArabhu Kukutya kwendabuko, umzekelo wokudityaniswa kweenkcubeko apho i-gastronomy jikelele yasePeru izalwa khona. Iyaphekwa kwaye ihanjiswe kuyo yonke indlu okanye kwindawo yokutyela kwiindawo ezahlukeneyo kunye nonxweme lwelizwe, njengesitya esisecaleni kwezitya eziphambili okanye nje njengekhosi ephambiliUkongeza, lelinye lawona malungiselelo aceliweyo ngeKrisimesi nangoBusuku bangaphambi koNyaka oMtsha.

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