El ihagu yehagu Sisilwanyana esanyisayo esihlala kwingingqi yaseAndean eMelika, ubukho baso buxhaphakile kuyo yonke le geography ifumana amagama ahlukeneyo kumazwe ahlukeneyo, kungoko yaziwa ngokuba yiGuinea pig, acure, Guinea pig, Guinea, coy, Guinea, curí , phakathi kwabanye. Isetyenziswa kweminye imimandla njengesilwanyana sasekhaya, kwezinye iindawo isetyenziswa njengesilwanyana sovavanyo kwiilebhu nakwizizwe ezifana nePeru, Colombia, Bolivia kunye ne-Ecuador iyonwatyelwa njengokutya.
Ngokwenxalenye yalo, igama elithi "chactado", igama lemvelaphi ye-Aymara, libhekisa kwindlela yokupheka okunye ukutya ngokucinezela phantsi kobunzima, obusetyenziswa ngokubanzi lilitye elinamandla, elisebenza zombini njengesiciko, ngenjongo. ukuba bahlale bephelele kwaye bagcine ukumila kwabo.
Sisimbo sokulungiselela iinkukhu, imivundla kunye nentlanzi. Namhlanje ezinye iindlela zanamhlanje zokubeka uxinzelelo kukutya okuphekiweyo ziye zaqulunqwa kwaye imodeli yeepleyiti zetsimbi eziphindwe kabini zenzelwe ukuvumela uxinzelelo kwimveliso yokutya ukuba luhlengahlengiswe; kodwa into eqhelekileyo kukubeka ilitye elishushu phezu kweguinea pig, nto leyo enceda ukuba ibe crispy ngokufanayo, imeko ethandwa kukuba kufuneka iqhotyiswe ngeoli eshushu kakhulu.
Kukho iinguqulelo zokwahlula i-guinea pig ibe ziingceba ngaphambi kokuba uqhubele phambili ukuyipheka; nangona kunjalo, into eqhelekileyo kunye neyothusayo kukuyibonisa ngokupheleleyo. Nokuba uyibonisa njani na, Kukutya okuneprotheyini eninzi. nto leyo enqweneleka kakhulu kwamanye amazwe anjengePeru.
Cuy Chactado Recipe
Ixesha lokulungiselela: iiyure ezi-3 kunye nemizuzu eyi-10
Ixesha lokupheka: imizuzu eli-40
Ixesha elipheleleyo: iiyure ezi-3 kunye nemizuzu engama-50
Iinkonzo: 1
Iikhalori: 96Kcal/100g
Izithako
- Ihagu yonke, ngaphandle kwe-viscera kwaye ivuleleke ngokude kwi-ventral okanye inxalenye yangaphambili
- ½ ikomityi yejusi yelamuni
- 5 igalikhi egayiweyo
- ½ ikomityi yomgubo wengqolowa
- I-anyanisi e-1 ephakathi, yinqumle ibe ngamaqhekeza amancinci
- 1 isipuni se-paprika okanye i-paprika yomhlaba
- I-tablespoon e-1 entsha kunye ne-oregano echotshoziweyo
- Ipepile yomhlaba ukunambitha
- ITyuwa ukunambitha
- 2 iikomityi zeoli yemifuno
Izinto ezongezelelweyo
- Isikhongozeli esinzulu okanye isitya, ukuhambisa iguinea pig
- Imbiza enzulu okanye ipani yokuqhotsa.
- Ilitye elikhulu okanye nasiphi na isixhobo sokwenza uxinzelelo
- Iphepha elifunxayo okanye itawuli yekhitshi
Ukulungiselela
Ihagu kufuneka isuswe zonke iinwele ezigqume ulusu lwayo. Emva koko kufuneka ivulwe ixesha elide ecaleni, isuse yonke i-viscera, ihlambe kakuhle, yomise ngelaphu lasekhitshini okanye ngephepha elifunxayo kwaye ulishiye kwi-tray iyure ukususa onke amanzi anokuthi uwafunxe ngexesha lokupheka. Ihlanjiwe.
Ngelo xesha, qhubela phambili ukubeka ijusi ye-lemon, i-garlic egayiweyo, i-anyanisi enqunywe kwiinqununu, i-paprika okanye i-paprika, i-oregano entsha, i-pepper kunye netyuwa kwisitya.
Xa iguinea pig yomile kakhulu, ifakwa kumxube wangaphambili kwaye iyekwe ukuba i-macerate ubuncinci beeyure ezi-2, ishukunyiswa rhoqo ukuqinisekisa ukuba umxube we-macerating uyawugubungela ngaphakathi nangaphandle. Emva kwexesha le maceration, ihagu yehagu igqithiswa kumgubo wombona.
Thela ioli epanini kwaye ushushu phezu kobushushu obuphakathi. Xa kushushu kakhulu, faka i-guinea pig, uyigqume ngelitye elomileyo kwaye uyiqhotse de ibe crisp kunye negolide, efumaneka malunga nemizuzu engama-20. Iguinea pig iyajika, ibeke ilitye kwakhona ukuze iqhotyiswe ngendlela efanayo kwelinye icala.
Susa ekushiseni, khupha kwiphepha elifunxayo kwaye usebenze ngokukhawuleza.
Iingcebiso eziluncedo
Enye indlela yokulungisa i-chactado ye-guinea pig kukwenza ukugcina ulusu lwehagu. Kule meko, emva kokususa i-viscera kunye nokuhlamba ulusu, kufuneka ichetywe ngemela okanye i-blade ebukhali ukususa zonke iinwele, ngoko kuyacetyiswa ukuba kudlule inxalenye yangaphandle yehagu phezu kwedangatye ukugqibezela ukususwa kweenwele. iinwele.
Enye enye indlela kukulahla ulusu, kubaluleke kakhulu kule meko ukusetyenziswa komgubo wengqolowa okanye umgubo wengqolowa, ukuwugubungela kwaye ufumane uphawu olunqabileyo olufanele lube nalo.
Igalelo lesondlo
Inyama yengulube ye-Guinea ine-protein ye-19,49%, i-1,6% yamafutha, i-1,2% yamaminerali, i-0,1% ye-carbohydrates kunye ne-78% yamanzi. Isiqulatho seprotheyini siyenza ibe yinyama enesondlo esiphakamileyo kuba idlula inyama yehagu, enika iprotein eyi-14%, kunye nenkomo yenkomo, ebonelela nge-18,8%.
Uphawu olubalulekileyo luyi-cholesterol ephantsi kunye nomxholo we-triglyceride, ochasene nepesenti ephezulu ye-linoleic kunye ne-linolenic fatty acids, echaphazelekayo ekuphuhliseni i-neurons kunye ne-membrane yeseli ngokubanzi. Ikwaqaqambisa umxholo ophezulu we-omega 3 kunye ne-omega 6 ye-polyunsaturated fatty acids.
Phakathi kweeminerali ezinikezelwa yinyama yengulube, i-phosphorus, i-calcium, i-zinc kunye nentsimbi ingakhankanywa, kwaye phakathi kweevithamini yi-thiamin, i-riboflavin kunye ne-niacin.
Iipropathi zokutya
Inyama yehagu yaseGuinea iyacetyiswa ekuthinteleni izifo zentliziyo kunye nexesha lokunyangwa kwe-dyslipidemia ebonakaliswe ngamanqanaba aphezulu e-triglycerides kunye ne-cholesterol.
Yinyama egaywa lula, ekhuthazwa kwiimeko ze-anemia kunye nokungondleki ngenxa yexabiso layo eliphezulu leprotheyini.
