El irayisi ngetshizi Uhlobo lwe isiBolivia Kukutya okumnandi kwaye okubangelwa ukulungiselela lula. Iphakathi kwezitya eziphambili zeli lizwe laseMzantsi Melika.
Le irayisi a iresiphi yendabuko yaseBolivia, Ihanjiswa rhoqo kwi eyona dishi ecaleni kwenyama. Yeyona ithandwayo kwii barbecues.
Irayisi kunye Recipe Cheese
Owona nobangela.
Ukutya: isiBolivia
Ixesha lokulungiselela: imizuzu engama-40.
Ubunzima bokulungiselela: Phantsi
IiNkonzo 4
Iikhalori: 162
Umbhali: Molo Gqirha
Izithako:
1 indebe (250 grams) yerayisi.
1 indebe (250 grams) yobisi
1 indebe ye-Chaco okanye i-Mennonite cheese, yinqumle ibe ngamaqhekeza.
I-tablespoon ye-1 yeoli.
ITyuwa ukunambitha
2 iikomityi zamanzi.
Isinamoni umgubo.
Ukulungiswa kwerayisi ngetshizi.
Pheka el ilayisi ngamanzi abilayo ngeoli kunye netyuwa ukunambitha.
Xa irayisi iphekiwe kwaye isafumile, yongeza ubisi (ukuthintela irayisi ukuba ibemanzi kakhulu). Yizisa kwithumba.
Umntu obilise irayisi, yongeza itshizi kwaye udibanise kakuhle.
Unokongeza umgubo omncinci wesinamoni
Khonza ngokukhawuleza njenge iqabane lenyama. Ifanelekile kwii barbecues.
Ukulungiswa kwerayisi ngokwengingqi yelizwe laseBolivia.
Ukulungiswa kwerayisi kulula kakhulu, kwaye inkqubo iyafana kwimimandla eyahlukeneyo yaseBolivia, nangona kunjalo, umahluko uyabonwa kwaye ulele kumthamo wamanzi asetyenziselwa ikomityi nganye yerayisi ukuba ilungiswe. Ubungakanani bamanzi buyohluka ngokuxhomekeke kwiphondo.
Ngaba ukwahluka komthamo wamanzi Ibangela ukuthungwa okwahlukileyo kwerayisi xa sele iphekiwe.
Apha ngezantsi kukuchazwa kweekomityi zamanzi xa ulungiselela irayisi kwimimandla emithathu yaseBolivia:
- Amathafa: ikomityi yamanzi ngekomityi nganye yerayisi.
- Iintlambo: Iikomityi ezimbini zamanzi ngekomityi nganye yerayisi.
- Ithafa: Iikomityi ezintathu zamanzi ngekomityi nganye yerayisi.
Ixabiso lesondlo leresiphi.
Inxalenye yeresiphi:
Iikhalori: 162
Iikhabhohayidrethi: 32 grams
Amafutha: 2 grams
Iiprotheni: 4 grams
ICholesterol: 4 milligrams
Isodium 2 milligrams.
Itshizi yeChaco
El itshizi ye-chaco Yenziwa kwiphondo I-Chaco enkulu, Eli phondo liphantsi kwesebe Tarija elise Bolivia, le samasi iquka a imveliso yendawo ukusuka kwindawo echazwe ngasentla, iyachukumisa incasa yayo kwaye ithathwa njenge ilifa lendawo yokutya.
Kukutya okuphawulwe kulo mmandla, kuyayichaza, le sisi ihambelana ngqo nenkcubeko yommandla.
I-Chaco cheese iqwalaselwa element isazisi se gastronomy yengingqi.
Se isebenzisa kulungiselelo lwe Irayisi yaseBolivia kunye netshizi.
I-flavour kunye nokuthungwa kwayo kuthathwa njengentsusa kunye iiBolivia Yixabise itshizi eninzi yeChaco.
Le cheese igcina malunga neentsuku ezingama-30 efrijini kwiqondo lobushushu eliphakathi kwe-2 kunye ne-8 ngokukaCelsius.
Irayisi emdaka
Iresiphi yokuqala ibonisa ukusetyenziswa kwe irayisi emhlophe. Sebenzisa irayisi emdaka, yongeza ifayibha, kwandisa umxholo we ukongeza iivithamini kunye neeminerali ixabiso lesondlo kwisitya semveli, esithandwa kakhulu phakathi kwabantu baseBolivia.
Kubalulekile, ukuba uthatha isigqibo sokusebenzisa irayisi emdaka, ukuyicwina phambi kokupheka malunga nemizuzu engama-20.
Imbali yokulima irayisi.
Ilayisi yenye yezinto eziphambili zokutya, ezisisiseko ekutyeni kwabo bonke abantu. Kuthiwa eli nani lingaphezu kwezigidi ezingama-3.000 XNUMX zabantu abalisebenzisa rhoqo.
Ilayisi yiyo indawo yesibini kwezona cereal zilinywayo kwihlabathi jikelele, okwesibini kwingqolowa.
ukulima irayisi yavela kwilizwekazi laseAsia malunga neminyaka eyi-10.000 eyadlulayo. Ukulinywa kwenzeka ngokukodwa kwiindawo ezifumileyo zetropikhi kunye ne-subtropical Asia.
Kwiminyaka engama-7.000 eyadlulayo ukulima kwaqala India kunye China. Oku kutya ke kulinywa ngaphakathi Thayilendi, malunga neminyaka engama-5.000 eyadlulayo.
Emva kweThailand yasasazeka kumazwe anje IVietnam, iKhambodiya, iJapan kunye neKorea.
Ngoku irayisi ilinywa apha onke amazwe.
Ukuhlelwa kwerayisi.
Ilayisi i-cereal efundwe iminyaka, uphando lwenziwe kwimvelaphi yalo, ukulima kwayo, uhlobo lwembewu, ixabiso layo lesondlo, ubudlelwane bayo kunye nenkcubeko ye-gastronomic, isithethe samazwe ahlukeneyo.
Phakathi kophononongo oluthe lwenziwa, uphando luye lwenziwa kwi iintlobo zerayisi. Abaphengululi bafumene amawaka eentlobo ezahlukeneyo, ngenxa yokuba yi-cereal ekhuliswe kwiindawo ezahlukeneyo zehlabathi.
Irayisi yicereal eneempawu ezahlukileyo ngokuxhomekeke kuhlobo lwesityalo.
Lo iintlobo ezinkulu uvumelekile Iqela i-cereal kumaqela amakhulu ngokuqwalasela iindlela ezahlukeneyo.
- Ngokwemilo yecereal.
- Ngokuxhomekeke kumbala kunye nevumba le-cereal.
Ulwahlulo yerayisi kuthathelwa ingqalelo yayo imilo kunye nobukhulu Yenye yeendlela eziqhelekileyo zokuyahlulahlula. Yiyo loo nto ifumaneka kwiimarike ukuze isetyenziswe, ngolu hlobo lulandelayo:
- irayisi ende: Yeyona ngqolowa inde, isetyenziswa kakhulu kumazwe afana neIndiya neTshayina.
- irayisi ephakathi: Yeyona rayisi idumileyo ezivenkileni. Isetyenziswa ngokuqhelekileyo eSpeyin naseLatin America. Uninzi lwezitya eziqhelekileyo ezivela kwimimandla eyahlukeneyo yehlabathi zilungiswa ngerayisi ephakathi.
- irayisi emfutshane: Ubume bayo bujikeleze, iinkozo zinamathelana. Olu didi lwerayisi lulungele ukulungiselela i-risotto kunye ne-sushi.
Indlela yesibini eqhelekileyo yokwahlula irayisi kukuthathela ingqalelo umbala kunye nevumba layo. Iinkozo zerayisi zinemibala eyahlukeneyo kunye namavumba, oku kuvumela ukuba banike izitya ezikhangayo. Ukuguquguquka kwale cereal kukuvumela ukuba uphinde kwaye ucinge xa ulungiselela izitya ukuvuselela umbono kunye nevumba, kunye nokuphembelela inkalakahla kunye nemvakalelo yokungcamla.
Ngokombala kunye nevumba, irayisi ihlelwa ngokwe:
- Irayisi enencasa: Ukhozo ludla ngokuba phakathi okanye lude, kwaye xa lulungisiwe lukhupha amavumba. Zifakwe kwiqela lerayisi elimnandi: irayisi yejasmine kunye nerayisi ye-basmati.
- irayisi glutinous: Le rayisi ibonakala ngokuthungwa kwayo, xa sele ilungisiwe ithatha ukuthungwa okuncangathi.
- IThailand yanwenwela kumazwe anjengeVietnam, iKhambodiya, iJapan neKorea.
Amacebiso amabini okupheka irayisi:
- Geza irayisiKungcono ukuyihlamba, ngale ndlela ukungcola kunye ne-microorganisms ezinokulimaza impilo ziyasuswa.
Esinye isitashi kwirayisi siyasuswa. Kubalulekile ukuyikhupha kakuhle kwaye ngokukhawuleza uyibeke emanzini ashushu.
Thintela irayisi ukuba yome emva kokuba ihlanjiwe.
- Brown irayisi. Gxuma irayisi rhoqo kwioli encinci ukuyikhusela ekuphekeni kwifom ye-pasty. Le nkqubo ikwabizwa ngokuba kukutywina irayisi, oku kuthintela isitashi esigqithileyo ekuphumeni ngaphakathi kwengqolowa.
