ea li-dessert tsa Peru ke a botle bakeng sa baahi le baeti, haholo-holo nakong ea mekete, kaha ke matsatsing ana moo litlolo le litokisetso tse ntle ka ho fetisisa tse tsoang sebakeng sohle se monate.
Tloaelo ea ho kenyelletsa lijo tse theolelang tafoleng e qalile ka ho lema 'moba Latin America ke Masepanishe a hapa 'me hamorao ka kaho ea matlo a baitlami le ea baitlami liprofinseng tse fapaneng tsa Peru, baitlami ba Masepanishe ba ile ba etsa kopo mme ba thabela ho hlakisoa ha lipompong, mafumahali a ileng a kenya metsoako ea linaha tse ling sebakeng sa tse ling tsa sebaka seo, e leng se ileng sa etsa hore butle-butle ba ntlafatse litlolo tsa Sepanishe. ho fetoha Andean.
Ka mokhoa o ts'oanang, tšimoloho ea confectionery ea Peru e ne e e-na le apogee ea eona e matla ka ho fetisisa Nako ea Virreinal, Kahoo, litlholisano li ile tsa qaptjoa ho bona hore na li-dessert tsa Sepanishe li ile tsa ntlafatsoa joang ho batho ba Peru le hore na ho ile ha hlaha liphetoho tse khethehileng joang bakeng sa mohlala o mong le o mong. Ho fumana baitlami ba matlo a baitlami e le bahlōli ba nako eo bakeng sa ho theha le ho ruta baahi bohle tsebo ea bona ea ho pheha.
Ka mokhoa o ts'oanang, lifate tsa peruvia E bile, ka lebaka la ho ata ha litlolo le litlolo ho pholletsa le naha, moetlo o ke keng oa ba sieo litafoleng tsa batho ba Peru, matlo, likariki tse tsamaeang, lireschorente le lireschorente tse teng sebakeng sa bona, ebang ke ka lebaka la tatso ea bona e monate. , sebopeho kapa ka nalane ya yona. Ho ba recipe e latelang, sejana sa tatso e ke keng ea lekanngoa, e leng habohlokoa ho leka.
Recipe ea Apple Pie
Lijo
Bakeng sa boima:
- Likotlolo tse 1 le 1/2 tsa phofo
- 225 gr ea botoro mocheso oa kamore
- 4 tablespoons tsoekere
- Lehe 1
- ½ teaspoon ea letsoai
- 2 tablespoons ea metsi a batang
Bakeng sa ho tlatsa:
- Liapole tse 8 tse khubelu
- 2 tablespoons ea phofo
- ¾ senoelo sa tsoekere
- ¼ senoelo sa botoro, e se nang letsoai
- ½ teaspoon ea grated nutmeg
- 2 tablespoons sinamone ea fatše
- Lero la ½ lemon
- ½ teaspoon ea letsoai
Lisebelisoa tse sebelisitsoeng
- Towel ea lijana
- Molde
- Thipa
- Pampiri ea botoro
- Frying pan
- Setshelo se tebileng
- Pitsa e kgolo
- Fereko
- Lipoleiti tse nyenyane tsa lijo tsa mantsiboea kapa lipoleiti tsa lijo tsa mantsiboea
Litokisetso
- 'Misa
Ntho ea pele eo u lokelang ho e etsa ke ho ba le a setshelo se seholo Ho eketsa phofo, letsoai le tsoekere, kopanya metsoako eohle hantle ka letsoho.
Ebe u eketsa botoro e khaotsoeng pele likotoana tse nyane 'me ka thuso ea menoana ea hau, u e kenye phofo. Ha u e-so rate, kopanya tsohle feela.
Ebe u eketsa mahe 'me u tsoele pele ho etsa mekhatlo e potolohileng ka menoana ntle le ho luba, e le hore gluten ka phofo e se ke ea sebetsa.
Haeba u hlokomela hore hlama e omme haholo, butle-butle eketsa metsi a batang ha e ntse e tsoela pele ho kopanya. Ha ho hlophisoa ho chesa le ho sebetsa, arola hlama ka Likarolo tse peli 'me u koahele likarolo tse peli ka pampiri e entsoeng ka letlalo kapa thaole ea kichineng, u ise sehatsetsing' me u lumelle ho ema Nako ea 1, hoo e ka bang.
- Ho tlatsa
Ha hlama e nka mocheso ho tloha sehatsetsing, futhumatsa skillet, eketsa botoro, phofo le liapole. Tlosa 'me u koahele, pheha metsotso e 7. Tlosa sekwahelo 'me u kenye lisebelisoa tse ling, u li phehe ka Metsotso e meng e 5 le ho tlosa mochesong. Reserve.
- Kopano
Tlosa hlama ka sehatsetsing 'me ue phuthe ka thuso ea pin. Nka le ho otlolla likotoana ka bobeli, e 'ngoe ea tsena e tla ba bakeng sa motheo wa leoto le emong bakeng sa bokahodimo ea eona
Beha sengoathoana sa pele ka har'a hlobo (eo pele e neng e koahetsoe ka botoro le phofo) 'me ka menoana ea hau e e hasane ho fihlela bophahamong ba metse e phahameng. Etsa bonnete ba hore ho na le ka ho fetisisa kamoo ho ka khonehang e le hore ha ho baka ho be crispy.
Ka potlako beha liapole tsa ho tlatsa ajoa hantle 'me joale khaola ho tloha holimo mposo ya hlama, tšesaane e hlobolisa ea bophara ba monoana haholo kapa hanyane.
Ka tsena etsa a dinama tse nyenyane ka holim'a liapole, ka sebopeho sa letlooa kapa seroto. Haeba u sa khone ho etsa sena, beha sekoahelo ka thata ka holim'a pie 'me u be le masoba a fereko ho eona e le hore e phehe ka hare.
Nka ka ontong ho Li-degrees tsa 180 C, ka metsotso e 45. Kaha holimo ke 'mala oa khauta, tlosa' me u pholile.
Ha mocheso oa kamore, chop likotoana tsa motho ka mong 'me u je lipoleiti tsa lijo tse theolelang.
Malebela le likhothaletso tsa ho itokisa hantle
Sena le sona ke lijo tse theolelang ho bonolo ho etsa, empa leha ho le joalo re tlameha ho ela hloko tse fapaneng dikgetho le mekhoa ho fumana boitokiso bo betere. Litlhahiso ke tse latelang:
- Phofo e ke ke ea e-ba teng metsi haholo. Nako ka sehatsetsing e tlameha ho ba nako e telele ho lekana ho finyella sebopeho se lakatsehang
- 'Misa ha e khone ho duba nako e telele. Hoa hlokahala feela kopanya motsoako o mong le o mong ka nepo le ka mokhoa o tsitsitseng
- Liapole li lokela ho ba joalo lero le boreledi, e le hore ka nako ea ho baka li se ke tsa e-ba thata 'me tsa omella
- U lokela ho sebelisa liapole feela tse sebelisetsoang ho lokisetsa, mohlala ke oa mofuta Nkhono Smith, Gala le Golden Delicious
- Haeba u batla ho tlatsa hore e be motenya, eketsa likhaba tse peli tsa tablespoons tsa poone ea poone, hlohlelletsa hantle 'me u kopanye le lero la litholoana
- Refrigerate leoto le kopaneng bakeng sa Metsotso ea 10 pele o baka, sena se tla e boloka e se na sebopeho
- Haeba u batla tatso e monate, ha u qhaqha pie e seng e phehiloe, eketsa likotoana tse seng kae tsa tholoana ea lipompong kapa tsoekere e phofshoana
- Hoa hlokahala ho lula u ela hloko ka ho nako ea ho baka, hobane ha nako e feta mme e cha, leoto le tla nka a tatso e babang seo ha se batloe
Keletso phepo e nepahetseng
Le hoja phae ea apole e batla e le dessert e monate, eona dikahare tsa phepo e phahame haholo. Tlaleho ea sena e latela:
Bakeng sa karolo ea 140 gr ea maoto u fumana:
- Lik'hilojule - 371 kcal
- Mafura a 17.5 gr
- Lik'habohaedreite 51.9 g
- Liprotheine tse 2.7 gr
- Sodium 296 mg ,.
- fiber 2.2 gr
- Tsoekere 21.9 gr
- Vithamine C 2%
- Liminerale 2%
- Aene 2%
