Enda kune zviri mukati

Red enchiladas

Enchiladas ndiro inofarirwa zvikuru nevaMexico, inogadzirwa nechibage-based tortilla. Kazhinji ine kuzadza kwakaputirwa mutortilla uye yakavharwa mune imwe sosi Rudzi rwemuto ndiro rinopa enchiladas zita rayo. The enchiladas tsvuku, Muto wayo unogadzirwa nematomatisi (tomato mune dzimwe nzvimbo) uye ancho kana guajillo chili. Iwo akasvibira ane, pakati pezvimwe zvinongedzo, madomasi akasvibira ekuMexico, ayo anovapa ruvara rwemavara.

MuMexico kune misiyano yakawanda yeenchiladas, iyo inosiyana mukuzadzwa kwayo uye sosi. The Red enchiladas Vanowanzozadzwa nehuku, nyama yenguruve, minced nyama kana chizi, pakati pezvimwe zvinhu. Uye muto wavanogezeswa nawo unogadzirwa ne guajillo kana ancho chili, tomato, epazote, achiote, pakati pezvimwe zvinonaka.

Ruvara rwe Red enchiladas Inonyanya kupiwa ne guajillo chili inoshandiswa mukugadzira muto. MuMexico ichi chili chinowanzoshandiswa, kwete chete nokuda kwekunaka kwainowedzera mundiro, asiwo nokuda kwemavara akanaka emasukisi akagadzirwa nechinhu ichocho. Zvisinei, enchiladas tsvuku inogona kuva nekusiyana kwakasiyana mukugadzirira kwemuto munzvimbo dzakasiyana dzenyika.

Nhoroondo ye red enchiladas

ari Red enchiladas yeMexico yakatanga mubudiriro yaivepo munyika isati yasvika vapambi veSpain, avo vanonzi pre-Columbian civilizations. Izwi kubva kuNahuatl "chillapitzalli" zvinoreva enchilada nyere inotaurwa muFlorentine codex.

Kune rumwe rutivi, zvakakosha kuratidza kuti kune zvinyorwa zvekuvapo kwechili muMexico mugore re5000 BC, masara echili akawanikwa muTehuacán. Parizvino, maererano neruzivo rwakapihwa nemamwe masangano, kune makumi matanhatu nemana marudzi echili muMexico.

Kune marudzi akawanda enchiladas, pakati pevamwe vakawanda vanotaurwa: tsvuku, girini, kirimu, mine, Swiss, potosina. Munharaunda imwe neimwe yenyika kune dzose, asi kune zvimwe zvinosarudzwa, somuenzaniso, zvitsvuku zvinonyanya kukoshesa pakati uye kuchamhembe kwenyika.

Kuravira kwezvinwiwa zvinonhuhwirira mumataundi ese eMexico kunotanga achiri mudiki, kunyangwe chili inowedzerwa kumasiwiti. Kune avo vanoti munyika muchine machura asina kudzidziswa, kune mamwe emusango ane spiciness yakanyanyisa.

Kuda enchiladas uko vaMexico vakapfuudzwa kubva kuchizvarwa kuenda kune chimwe chizvarwa, vachitarisira tsika dzemhuri, uye kusimbisa zvisungo zvavo pavanenge vakagadzirira pamisangano, kusimbisa mhuri.

Red enchiladas recipe

Zvimwe

2 huku mazamu

1 mukombe wehuku muto

150 g chezi yekare

50 g guajillo mhando chiles

100 gr yakafara mhando chilies

18 tortilla

4 gariki

3 makarotsi

3 mbatatisi

1 cebolla

Juru

Sal

Kugadzirira

  • Tanga nekubika mazamu ehuku, makarotsi, uye mbatatisi muhari dzakasiyana.
  • Cheka hanyanisi woisa parutivi.
  • Geza cheese uye uise parutivi.
  • Cheka nyama kubva pamazamu ehuku yakabikwa uye uise parutivi. Cheka mbatatisi dzakabikwa kare uye makarotsi muzvidimbu uye uise parutivi.
  • Gadzirai chiles, bvisai tsinga dzemukati uye dzinyudze mumvura inopisa kusvikira dzanyorova. Zvadaro zvinodonhedzwa uye zvinopwanyika pamwe chete negariki uye imwe munyu.
  • Muhari, wedzera zvipunu zvitatu zvemafuta emafuta, kupisa uye songa muto wechili, uchiwedzera mimwe miriwo sezvaunoda.
  • Ipapo muto wehuku unowedzerwa kune muto wakakanyiwa uye unoramba uchibika kusvikira wasvika pakuda kuwirirana.
  • Kune rumwe rutivi, nyorovesa tortilla nechiri muto uye fry iwo mumafuta anopisa kwazvo.
  • Zadza tortilla nehuku, mbatatisi, karoti, grated cheese uye hanyanisi yakagurwa. Zvipete nepakati, zvigeze nemuto uye woisa hanyanisi pamusoro semushonga womwaya negrated cheese.
  • Wakagadzirira kuravira. Enjoy!
  • ari Red enchiladas Icho chikafu chakakwana kubva pane chekudya chekudya. Zvisinei, mhuri imwe neimwe ine tsika dzakati dzokutevedzana kwayo.

Mazano ekugadzira red enchiladas

Kana mukugadzirira kwe Red enchiladas Kana iwe uchifanirwa kubata machiles kuti uvabvise uye wobvisa mbeu usati wanyura mumvura, ini ndinokurudzira kuti ushandise magurovhosi kudzivirira kunyangwe maziso ako kubva pakutonhora gare gare.

Chakanakira kuwedzera chilies yakakwana kune muto usingapfuuri nepamusoro uye nokudaro kudzivirira kuwana enchiladas kana uchidya yako tsvuku enchiladas.

Paunenge uchigadzira tsvuku kana imwe enchiladas, yeuka kuti kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine enchiladas muto, fry kwenguva pfupi.

Kana iyo guajillo chili muto ichipisa zvakanyanya kwauri, une sarudzo yekudzikisa kupisa nekuwedzera heavy cream, sezvinoitwa enchiladas inonzi suizas.

Waiziva here….?

  1. Kuravira kwechili pakati pevaMexico kunogona kutsanangurwa nekuvapo mumhiripiri yechinhu chinonzi "capsaicin". Ichi chinhu, kunze kwekugadzira itching, chinokonzera kuvharirwa kwe endorphins muuropi yeavo vanodya chilipi pepper, izvo zvinogadzira hukama hwakanaka mumunhu.
  2. Zvinonzi maSwiss enchiladas ane zita rawo kune mumwe murume wekuSwitzerland uyo akadziodha netumaspice muresitorendi kuMexico. Vakawedzera mukaka kana kirimu kumuto, uye gratin cheese kuti itonhorere pasi spiciness yeenchilada.
  3. Nyika yeZacatecas ndiyo yakakura mugadziri uye mutengesi weguajillo chili muMexico.
  4. Guajillo chiles ine hutano hwepamusoro nokuti ine mapuroteni, mavitamini: A, B6 uye C. Izvo zvinewo "capsaicin" iyo inonzi antimicrobial uye fungicidal properties.
  5. Kukosha kwekudya kwe enchiladas tsvuku kunowedzerwa nehutano hwehutano hwechibage chiripo muhutu, nechesi, huku uye zvimwe zvikamu zvinowedzerwa maererano nekunakidza kwenharaunda iyo inogadzirwa. Icho chikafu chakakwana kwazvo kubva pakuona kwehutano.
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