Chicken Milanese

La Chicken Milanese Inopedzwa kazhinji muArgentina uye munyika dzakawanda, sezvo iri chikafu chiri nyore kugadzirira uye chine zvakawanda zvakasiyana maererano nekuperekedza. Inogona kuperekedzwa nesaladhi, mupunga, mamwe maFrench fries, nechero muriwo wakabikwa, mbatatisi yakakanyiwa uye nezviyo zvakabikwa. Kazhinji, ivo vakagadzirirwa kufashukira, izvo zvinonyanya kuwedzera kunaka kwayo kwakapfuma.

Zvekugadzirira kwe Huku Milanese, kazhinji chimedu chitete zvikuru chinopfuudzwa nezai rakarohwa rakarungwa nemunyu, parsley, gariki uye zvimwe zvinorungwa. Zvadaro zvinopfuudzwa kuburikidza nechingwa uye zvakakangwa, kana kubikwa muchoto. Vamwe vekuArgentina vanoigadzira nechizi yakagochwa pamusoro, vachiitumidza kuti Milanese Neapolitan. Uyezve, vanogona kuigadzirira yakafukidzwa nechizi uye zvimwe zvinhu.

Nhoroondo yehuku milanese

Zvinoita sokuti Milanese yakatanga sendiro kubva kuMilan, muItaly yezana ramakore rechi XNUMX, yaimbonzi "lombolos cum panitio" iyo inoshandura se "chingwa nyoro". Nekuda kwechikafu ichi chepakutanga, izwi rekuti "milanesa" rakawedzerwa kune chero chikafu chakaonda, chechingwa, chakakangwa kana chakabikwa. Nokuda kwechikonzero ichi, kunze kwemombe milanese, kunewo huku, nyama yenguruve, aubergine, hake uye cheese.

Resipi ye "milanesa" yakasvika muArgentina kuburikidza nekutama kweItaly pakupera kweXNUMXth century. MuArgentina, senyika inobereka nekudya nyama yemombe, yakapararira ikawana simba. Zvinonzi kubva ipapo zvakapararira kune dzimwe nyika muAmerica.

Chokwadi ndechekuti milanesa ihuku, nyama yemombe kana chimwe chikafu kwayaisvika, ndiko kwaigara. Pakati pezvimwe zvinhu, nekuda kwekukurumidza iyo ndiro inogona kugadzirwa uye nekunaka kwekunaka kwayo. Sezvo yakapararira, misiyano yakajairika yenzvimbo imwe neimwe yakagadzirwa.

Chicken milanese recipe

Zvimwe

4 zvidimbu zvitete zvehuku, mazai matatu, parsley, gariki, munyu, mhiripiri, breadcrumbs, mafuta.

Kugadzirira

• Rongedza zvimedu zvina zvakatetepa zvezamu rehuku nemhiripiri nemunyu.
• Rova mazai, parsley yakagurwa zvakanaka uye garlic neforogo.
• Nyura mativi ese ega ega ega ega zamu rehuku muzai rakarohwa wozopfekedza mativi ese muzvimedu zvechingwa.
• Fry mumafuta akawanda anopisa zvikuru kusvikira mativi ose ari endarama.
• Zviise pagridi rine bepa rinonyura pazasi kuti ubvise mafuta akawandisa.
• Zvadaro, shumira pamwe nekuperekedza kwaunoda zvakanyanya. Zvinogona kuva, pakati pezvimwe, French fries, mupunga, saladi, spaghetti, mashed mbatatisi.

Mazano ekugadzira huku milanesa

Saka kuti the Chicken Milanese kana chero chimedu chenyama chiri kunze uye chine muto mukati, zvakakosha kuti mafuta paanenge akakangwa ari pakupisa kwakanyanya.

Usati wagadzira huku milanesas, unofanirwa kutora matanho akadai sekuti: omesa milanesa zvakanaka, kurunga hupfu uye zvimedu zvechingwa zvauchagadzira nazvo, upfuure neupfu hwegorosi, wozopfuura nemuzai rakarungwa uye pakupedzisira kuburikidza nezvimedu zvechingwa, panco. oatmeal kana chimwe chigadzirwa kuti chiite crunchy.

Iwe unogona kuisa hunyanzvi hwako pakuyedza, kushandura zvimedu zvechingwa zvemhodzi dzesame, oatmeal kana yakapwanyika oat flakes, grated kokonati, kana chero chimwe chigadzirwa chaungafunga nezvacho. Ichava nyaya yekutsanangura uye kuyedza kusiyana kwekunaka.

Waizviziva here….?

1. Kune a Chicken Milanese Neapolitan inonzi muArgentina kana yakabikwa nechingwa, yakakangwa, yoiswa pairi ine ham, tomato muto uye chizi chinokwakuka zvakanaka, sezvinoita mozzarella cheese. Zvadaro zvinobikwa kusvikira cheese gratin.
2. La Chicken Milanese Inopa muviri, pakati pezvimwe zvinovaka muviri, zvinotevera:

• Mapuroteni anobatsira kuvaka tsandanyama mumuviri uye kuvachengeta vane hutano.
• Phosphorus inobatsira kushanda kwetsinga, chiropa, itsvo uye mapfupa.
• Selenium inovandudza metabolism uye inobatsira kushanda kwethyroid.
• Tryptophan, iyo inowedzera serotonin kukosha, iyo inopa manzwiro ekugara zvakanaka.
• Niacin, iyo inonzi anticancer inoshanda.
• Vitamin A, iyo inobatana kuchengetedza hutano hwekuona.
• Uyezve, ine potassium, iron, zingi, iron, calcium. Chimwe nechimwe chezvikamu izvi chinopa zvikomborero, izvo zvinoguma nehutano hwakanaka kune avo vanodya Chicken Milanese.
• Sezvo huku milanesa kazhinji ichiperekedzwa neFrench fries, mupunga, uye saladhi, kukosha kwekudya kwendiro kunowedzerwa nezvakanaka izvo zvikamu zvezvinosarudzwa sendiro yedivi zvinounza kumuviri.

Dzimwe nzira dzekugadzirira stuffed milanesas

A milanesa, ingave huku, hove, mombe kana imwewo, kunaka kwayo kunowedzerwa kana ukaicheka zvishoma kuti igokwanisa kuizadza kana kuti milanesa miviri yakaiswa pamusoro. Mukuzadza, iwe unogona kuisa hunyanzvi hwako mukuita, heano mamwe ekuzadza:

Milanese yakazadzwa nechizi uye ham

Milanesa yakakanyiwa chizi uye ham yakajairika muArgentina. Nekugadzirira kwayo vanoshandisa huku kana nyama yemombe. Kazhinji pakuzadza uku vanosanganisa zai mbishi ne ham, chizi, parsley nezvimwe zvinonaka. Paridza milanesa, pakati payo kuzadza kunoiswa, kuisa imwe milanesa pamusoro, pakupedzisira nechopsticks mipendero ye milanesas yakachengetedzwa uye yakakangwa.

Milanese yakazadzwa nechizi uye sipinashi

Chizi uye sipinashi kuzadza inokodzera huku milanesas zvakanyanya. Kuzadza kunogadzirirwa ne ricotta, mozzarella kana Parmesan cheese; uye mashizha espinachi akabikwa uye akachekwa. Paunenge uchiazadza, unogona kutevera nzira inotsanangurwa pamusoro apa kune milanesas yakafukidzwa nechizi uye ham.

Milanese yakazadzwa nesadza

Kuzadzwa kweMilanese kunogona kugadzirwa nechikafu chaunonyanya kufarira. Kune milanesa yehuku, ndinokurudzira kuizadza nechishuwo chakagadzirirwa nezvidimbu zviduku zvemhando mbiri dzenyama, kubika pamwe chete nemiorivhi, mazambiringa akaomeswa uye zvimwe zvinonaka maererano nekuravira.

Rega ibike kusvikira iine humwe hutsika hunobvumira kuti ishandiswe sekuzadza kwe milanesas. Paunenge uchiazadza, unogona kutevera nzira inotsanangurwa pamusoro apa kune milanesas yakafukidzwa nechizi uye ham.