Chanfainite

La Chinsinsi cha Chanfainita Ndine wokondwa kukudziwitsani lero, zikuchotsani mpweya wanu. Chifukwa chake konzekerani ndikuloleni kuti mukhale osangalatsidwa ndi Chinsinsi cha Peruvia chowolowa manja chomwe chingakupangitseni mkuntho wosangalatsa, mwanjira yokhayo yodziwika bwino. MyPeruvian Food . Manja kukhitchini!

Chinsinsi cha Chanfainita

Zosakaniza

Kukonzekera kwa Chanfainite

1. Timatsuka kilo imodzi ya mapapo a ng'ombe bwino kwambiri.
2. Mumphika wokhala ndi madzi ambiri, iphikani pamoto wochepa kwa mphindi 10 ndi timbewu ta timbewu tatsopano tatsopano.
3. Pambuyo pa mphindi 10, timachotsa, kuwaza mu cubes ndikusunga msuzi.
4. Konzani kuvala ndi kuwaza kwa mafuta, 2 anyezi ofiira odulidwa bwino ndi supuni yabwino ya minced adyo. Lolani kuti iphimbe kwa mphindi 10.
5. Onjezerani kapu ya ají panca yosungunuka ndi supuni 2 za ají mirasol. Timaphika kwa mphindi 10. Ndiyeno ife kuwonjezera akanadulidwa mapapo. Kuphika kwa mphindi imodzi ndi kuwonjezera anayi diced mbatata woyera wofanana ndi mapapo.
6. Timaphimba chirichonse ndi pang'ono msuzi wosungidwa. Timayika mchere pang'ono, supuni 1 ya oregano ufa, kudyedwa ndi tsabola. Timaphika mpaka mbatata itaphika.
7. Onjezerani timbewu ta timbewu tonunkhira ndi magawo awiri a tsabola wotentha. Ndipo timasiya zonse kupuma kwa mphindi zisanu. (Mwachidziwitso mutha kuwonjezera ochepa a anyezi odulidwa bwino achi China).

Kutsagana nayo, ikani mozungulira tsabola, huacatay cream, cancha, mote, mpunga woyera, zilizonse zomwe mumakonda kwambiri.

Chinsinsi chopangira Chanfainita chokoma

Kodi mumadziwa…?

Phapo la bofe kapena la ng'ombe mu chanfainita, limapereka mapuloteni ochuluka kwambiri. Komanso ndi gwero labwino kwambiri la ayironi, kuwirikiza katatu kuposa nyama ya ng'ombe komanso yosavuta kuyamwitsa. Ndikupangira kutsagana nawo ndi zakudya zokhala ndi vitamini C monga tsabola, tomato, lalanje kapena Camu Camu.