Steak ndi mbatata

Chinsinsi cha Steak ndi mbatata Ndikukudziwitsani lero, zikuchotsani mpweya wanu. Chifukwa chake konzekerani ndikuloleni kuti mukopeke ndi ng'ombe yowolowa manja iyi yomwe ingakupangitseni mkuntho wamantha okoma, mwanjira yokhayo yodziwika bwino. chakudya cha myperuvian. Manja kukhitchini!

Chinsinsi cha steak ndi mbatata

Zosakaniza

Kukonzekera kwa steak ndi mbatata

1. Chinthu choyamba kuchita ndikudula mbatata zoyera kapena zachikasu mu timitengo tating'ono tating'ono.
2. Ziphike m'madzi otentha kwa mphindi imodzi ndikukhetsa. Pambuyo pake timawumitsa mbatata ndikuzisiya pa nsalu mufiriji mpaka zitazizira kwambiri.
3. Pakalipano, timadula steaks zomwe zingakhale zowonda kwambiri kapena zowonda
4. Timazikoka ndi adyo, mchere, chitowe ndi tsabola wambiri wosweka kapena wakuda.
5. Timatenthetsa mapoto awiri ndi kuwaza kwa mafuta.
6. Timayika steaks pa kutentha kwakukulu ndikuphika kwa mphindi 2 ndikutembenuza
7. Timawonjezera pisco, wina wa vinyo wofiira, parsley wodulidwa. Ngati mukufuna madzi ambiri, onjezani msuzi ndi batala wabwino kumapeto kuti mupatse msuzi.
8. Mu poto ina timawonjezera mafuta ochuluka ndikusiya kutentha kwambiri.
9. Onjezani mbatata ndi mwachangu mpaka crispy ndi golide.
10. Pomaliza, timatumiza steak ndi mbatata yake yamchere kuti tiviike ndi madzi.

Malangizo opangira steak yokoma ndi mbatata

Konzani msuzi wokhazikika ndi mafupa a ng'ombe, zomwe timazizizira mu thireyi ya ayezi. Mu mbale iyi, onjezerani madzi oundana a msuziwo ndipo mudzawona kuti adzaupatsa kukoma kwakukulu.

Zakudya za steak

Ng'ombe ndi chakudya chofunikira kwambiri pakukula, chifukwa ndi gwero la mapuloteni ofunikira kwa tambala wapakhomo komanso makamaka kwa iwo omwe amachita masewera. Kuthandizira kwake mu vitamini B12 kumathandizira kugwira ntchito moyenera kwa dongosolo lamanjenje. Kukhalapo kwa chitsulo mu nyama yofiira n'kofunikanso polimbana ndi kuchepa kwa magazi m'thupi.