Nws yog ib hom ntawm kua mis raws li flan, qe thiab qab zib nrov heev thoob plaws hauv Latin America, nrog rau kev hloov pauv hauv lawv cov kev npaj hauv txhua cheeb tsam; Hauv qee lub tebchaws nws yog lub npe hu ua qe flan, hauv lwm tus zoo li Venezuela nws tau txais lub npe ntawm quesillo txij thaum ib zaug siav nws muaj qhov chaw me me los yog qhov hauv uas nco qab cov tsos ntawm qee cov cheese.
Nws yog khoom noj qab zib zoo nkauj yooj yim thiab ceev ua. Nws yog dav siv los ua khoom qab zib los ua noj tom qab noj su lossis noj hmo thiab nws kuj yog ib qho ua ke nrog cov ncuav mog qab zib lossis ncuav mog qab zib uas muaj rau hnub yug lossis lwm yam kev ua koob tsheej.
Kev npaj ntawm flipped cream yog yooj yim heev thiab daim ntawv qhia classic muaj cov khoom xyaw uas yooj yim kom tau, uas ua rau nws yog ib qho khoom qab zib nrov heev, uas tau ntxiv nws cov qab qab uas ua rau nws tau txais los ntawm txhua tus.
Daim ntawv qhia yooj yim hu ua flipped vanilla qab zib; Txawm li cas los xij, nyob rau lub sijhawm hloov pauv tau muab tso ua ke uas hloov kho, zoo siab, nws qhov tsw. Koj tuaj yeem ntxiv kas fes lossis kua chocolate, taub dag lossis txiv tsawb cream. Lwm qhov kev hloov pauv yog ntxiv me me ntawm chocolate lossis txiv ntoo zoo li raisins.
Nws yog hais tias lub hauv paus chiv keeb ntawm lub Cream flipped Nws rov qab mus rau thawj centuries ntawm peb keeb kwm, hais tias cov neeg Loos thiab Greeks ua ib qho khoom qab zib zoo sib xws. Txawm hais tias qhov no yog qhov tseeb lossis tsis yog, nws tau lees paub ntau dua tias daim ntawv qhia tau qhia hauv Asmeskas los ntawm Spanish thaum lub sijhawm muaj kev ywj pheej.
Flipped cream daim ntawv qhia
Cov khoom xyaw
Rau Flipped Cream
- 4 qe
- 1 tau condensed mis nyuj (400 milliliters)
- Ib nrab khob suab thaj dawb (100 g)
- 1 Te diav vanilla extract
- 400 ml ntawm dej
Rau lub caramel
- Ib nrab khob suab thaj dawb (100 g)
- Ib khob dej (100 milliliters)
- Ib nrab ib teaspoon ntawm txiv qaub kua txiv
Cov ntaub ntawv ntxiv
- Ib lub lauj kaub ci ntawm kwv yees li 25 cm hauv txoj kab uas hla, los yog lub thawv nrog lub hau siv hauv da dej.
- Ib lub thawv los yog lub tais los tuav.
- Hand mixer los yog blender.
- Cov lim dej.
- Ib lub lauj kaub los yog lub thawv siab uas muaj dej npau npau.
- Pressure cooker (yeem).
Kev npaj ntawm flipped cream
Ib syrup yuav tsum tau npaj ua ntej. Muab ib nrab khob suab thaj dawb, lub quarter khob dej thiab ib nrab teaspoon ntawm txiv qaub kua txiv nyob rau hauv lub lauj kaub ci los yog nyob rau hauv lub thawv siv nyob rau hauv ib da dej. Cov txiv qaub tiv thaiv cov caramel los ntawm crystallizing thiab tawg. Nws yog coj mus rau kub kub. Thaum cov sib tov tau txais qhov sib xws ntawm caramel thiab pib tsaus, qhov kev siv ntawm qhov hluav taws kub tau qis dua thiab tos kom txog thaum nws yuav siv sij hawm ntau xim xim. Nws raug tshem tawm los ntawm tshav kub thiab sib npaug ntawm cov phab ntsa ntawm cov pwm. Hauv cov xwm txheej no nws raug tso cai kom txias thiab tso tseg.
Muab cov qe tso rau hauv ib lub thawv thiab siv tes sib tov, sib tov sib npaug, ntxiv cov mis condensed, dej, qab zib thiab vanilla essence thiab sib tov ntxiv.
Yog tias koj xav tau lub tshuab, cov qe tau muab tso rau hauv nws, sib tov thiab tom qab ntawd cov khoom xyaw ntxiv yog ntxiv thiab tag nrho cov sib tov rau ib lub sijhawm luv luv.
Txawm hais tias qhov sib tov ntawm tes los yog lub liquefied yog nchuav rau hauv cov pwm caramelized, dhau qhov sib tov los ntawm lub tshuab lim kom tsis txhob muaj cov qe albumin tseem nyob hauv nws.
Muab cov pwm tso rau hauv lub lauj kaub nrog dej npau npau (dej da dej) uas npog li ib nrab ntawm qhov siab ntawm pwm. Ci ntawm 180 ° C rau ib teev.
Lwm txoj hauv kev yog ua noj Turned Cream hauv ob chav boiler. Rau txoj kev no, cov pwm uas muaj cov nplaum yog muab tso rau, zoo npog, nyob rau hauv lub siab cooker uas muaj dej mus txog rau ib nrab ntawm qhov siab ntawm pwm thiab coj mus rau lub siab kub. Thaum lub lauj kaub nce siab, boil rau 30 feeb.
Ua tib zoo tshem lub lauj kaub nrog lub qab zib los ntawm qhov cub los yog lub siab cooker thiab cia txias. Thaum nws nyob rau hauv chav tsev kub, refrigerate rau ob teev thiab nws yog npaj txhij rau unmold, pab thiab saj.
Cov lus qhia tseem ceeb
Yog hais tias lub qab zib yog siav nyob rau hauv qhov cub, nws yog ib qhov tsim nyog los tiv thaiv cov dej nyob rau hauv lub da dej ntawm evaporating, raws li lub ntim txo, nws yuav tsum tau rov qab nrog dej kub ntau.
Txhawm rau tshem tawm cov nplaum nplaum nws yog qhov yooj yim kom dhau ib rab riam nyias hla ntawm ntug sab sauv ntawm cov nplaum nplaum uas twb tau siav lawm, qhov no yuav pab kom nws tawm zoo siab dua.
Lub phaj los yog tais yuav tsum tau npaj uas muab tso rau ntawm pwm thiab nrog ceev ceev lub phaj thiab cov pwm tig dua. Cov pwm yog lifted ua tib zoo thiab cov qab zib yog npaj txhij rau kev pab.
Kev noj haus pab
Ib qho kev pab ntawm flipped cream muaj 4,4 g ntawm rog, 2,8 g ntawm protein thiab 20 g ntawm carbohydrates. Cov roj cov ntsiab lus yog tsim los ntawm monounsaturated thiab polyunsaturated fatty acids uas tshaj cov ntsiab lus qis ntawm cov roj saturated, tsis tshua muaj txiaj ntsig rau kev noj qab haus huv; Tsis tas li ntawd, cov rog muaj xws li linoleic acid, oleic acid thiab omega 3.
Cov khoom noj muaj zog
Ob lub condensed mis nyuj thiab qe, cov khoom xyaw tseem ceeb ntawm flipped cream, muab cov khoom noj khoom haus zoo ntawm txhua tus ntawm lawv.
Condensed mis nyuj muaj ntau cov vitamins A thiab D thiab ib tug npaum li cas ntawm cov vitamins B thiab C. Nyob rau hauv relation mus minerals, nws yog ib qhov chaw ntawm calcium, phosphorus, magnesium thiab zinc. Tag nrho cov tebchaw no yog muab los ntawm cov mis nyuj condensed nyob rau hauv ib txoj kev concentrated vim nws yog ib hom mis nyuj uas muaj dej tsawg.
Lub qe muaj cov ntsiab lus ntawm cov protein ntau, ntxiv rau cov ntsiab lus siab ntawm cov vitamins A, B6, B12, D, E thiab K, nrog rau folic acid, uas muab cov yam ntxwv ntawm kev noj zaub mov zoo. Nws kuj muab cov zaub mov xws li hlau, phosphorus, selenium thiab zinc.
Nws tuaj yeem hais tias ob qho khoom xyaw muab qhov nruab nrab ntawm 15% ntawm cov vitamins txhua hnub, uas ua rau muaj zog tiv thaiv kab mob. Cov ntsiab lus ntawm calcium thiab phosphorus muaj txiaj ntsig zoo rau cov metabolism hauv cov pob txha. Cov vitamins B ua ke nrog magnesium txhawb kev tsim cov qe ntshav liab, txhim kho cov yam ntxwv ntawm cov ntshav; thaum vitamin A cuam tshuam zoo rau hauv hydration ntawm daim tawv nqaij.
Hauv cov ntsiab lus, suav nrog cov mis nyuj thiab qe hauv kev noj zaub mov muaj kev cuam tshuam rau ntau yam ntawm kev noj qab haus huv xws li kev txhim kho cov ntshav ncig, txhim kho lub hlwb vim kev koom tes ntawm folic acid lawv ua, txhawb cov pob txha sib koom ua ke thiab txhim kho cov tawv nqaij.
