Juane Peruvian

ʻAʻole pono mākou e ʻae i ka inoa o kēia meaʻai e hoʻohuli iā mākou mai kona ʻono nani. E like me, el ʻO Juane Peruano, kahi ʻano tamale i kāwili ʻia, ʻo ia kekahi o nā mea hoʻomākaukau kahiko a ʻono loa ma Peru a pau, ka mea e hoʻohauʻoli ai i nā mea ʻala, nā mea ʻokoʻa a me nā mea hou aʻe ma muli o kona inoa hoihoi.

Akā, e nīnau ʻoe iā ʻoe iho, pehea ke ʻano o ka ʻai no ka Juane Peruvian? maikaʻi, aʻe E aʻo mākou iā ʻoe pehea e hana ai i kēia kīʻaha Amazonian maikaʻi mai kou home. No laila e hahai i nā ʻanuʻu a hōʻike i ka honua i ka chef i loko ou.

ʻO Juane Peruvian Recipe

Nā meaʻai

• 8 ʻāpana moa a moa paha
• ʻOliva he 8
• Nā hua 8
• 1 a me ½ kilo laiki
• Nā kapu wai 4
• 1 tbsp. o ke kāleka lepo
• ¼ tsp. oregano pauda
• 2 lau lau
• ʻO 2 cebollas
• ½ kīʻaha momona
• 16 lau bijao, ʻelua no ka ʻai
• 1 tbsp. ʻO ka niho niho, turmeric a saffron paha
• 1 moa a moa bouillon cube
• ʻO ka paʻakai, ka pepa a me ka kumini eʻono

ʻO Utensilios

• ipuhao paha
• Fuente
• Kāwea palaoa
• kaula wili
• lole hoʻomaʻemaʻe

ʻĀwili

1. I loko o ka ipuhao a i ʻole ka ipu laiki, e hoʻohui i kahi ʻaila liʻiliʻi a me ke kāleka minced, e ninini i ka wai a e hoʻolapalapa i ka wela wela.
2. I ka hiki ana o ka wai i ka paila, hoʻohui i ka laiki a hoʻomoʻa.
3. I ka mākaukau ʻana o ka laiki, kau ma luna o ke pola a e maalili i lumi lumi. ʻO kēia kumu kahi e hoʻohui ʻia ai.
4. Ano, en ʻO kekahi ipu ʻē aʻe e hoʻomoʻa i nā hua. Ke mākaukau lākou, e lawe iā lākou i ka wai kahe e hoʻomaha ai. Wehe i ka pūpū, hoʻohui i kahi paʻakai liʻiliʻi a waiho ʻia
5. E lawe i ka pā palai a hoʻoheheʻe i ka ʻuala puaʻa me kahi kālika.
6. Ma ka papa ʻoki ʻoki, ʻoki ʻia ka ʻaiki i loko o nā ʻāpana liʻiliʻi loa a hoʻohui ʻia i ka pā me ka toothpick, ka moa a i ʻole ka moa moa, kahi ʻīni o ka oregano, lau bay a me ka paʻakai. E ʻai no 5 mau minuke.
7. Aia a palupalu kā mākou meaʻai, e hoʻohui i ka moa a i ʻole nā ​​ʻāpana moa a palai a paʻa. E ninini i ka wai i hoʻolapalapa ʻia nā dams no ka hapalua hola ma kahi wela haʻahaʻa.
8. Wehe i nā ʻāpana a hui i ka laiki, i moʻa mua ʻia, me ke koena lole.
9. A laila, e puunaue i ka palaoa i ewalu mahele a hoʻohui i kēlā me kēia he ʻāpana moa, he ʻoliva a he hua manu.
10. E kīkoʻo i ʻelua lau bijao ma luna o ka pākaukau a i ʻole kou ʻili palahalaha, a hoʻokomo i kahi ʻāpana o ka hoʻomākaukau ʻana i loko. Aʻe, E hoʻopololei i ka laiki a hoʻokomo i waenakonu.
11. A mākaukau, hui i nā lau bijao mai kēlā ʻaoʻao kēia ʻaoʻao i ke kikowaena a E nakinaki me ke kaula wili a i ʻole ke kaula.
12. I loko o kahi ipu nui, e hoʻolapalapa i ka wai ma kahi wela nui. E hoʻohui i nā Juanes a waiho iā lākou e kuke i laila no kahi o 50 mau minuke. I ka hala ʻana o nā minuke, e lawe i waho a hoʻokuʻu iā lākou e hoʻoheheʻe ʻia a hoʻomaʻalili i kahi mahana wela.

Manaʻo kōkua a me nā manaʻo

• Inā ʻaʻohe āu a ʻaʻole hiki ke loaʻa lau bijao, hiki iā ʻoe ke hoʻohana i ka lau maiʻa.
• Inā hoʻoholo ʻoe e hana i ka ʻO Juane Peruvian me ka lau maiʻa, paʻakikī loa a paʻa paha. ʻO ia ke kumu, i ʻole lākou e paʻa loa a ʻoi aku ka maʻalahi o ka hana ʻana, Paipai mākou iā ʻoe e hele i loko o kahi wai wela liʻiliʻi a laila hoʻomaʻemaʻe iā lākou me kahi lole pulu, me ka akahele loa o uhai ia mau mea.  
• Hiki iā ʻoe ke pani i ka moa me ka moaE mau ana ka waiwai a me ka momona.
• Inā ʻaʻole ʻoe e loaʻa i ka turmeric a me ka mishquina, hiki iā ʻoe ke hoʻololi iā ia me ka saffron.

He aha ka Juane Peruvian?

El ʻO Juane Peruvian Ua like ia me kahi tamale maʻamau o ka gastronomy o ka ululāʻau Peruvian, ka mea i hoʻopau nuiʻia ma keʻano he meaʻai ma nā kūlanakauhale nui, no ka mea, uaʻaiʻia i ka wā o kaʻahaʻaina San Juan ma nā kūlanakauhale e like me Moyobamba a me ka ululāʻau o Peru. Ma ke ala like, el ʻO Juane ʻO Peruvian kahi meaʻai i hana ʻia no nā huakaʻi, no ka mea, ʻo kāna mau mea hoʻohui he hui ia o nā ʻiʻo a me nā ʻiʻo maloʻo hiki ke mālama ʻia no ka manawa lōʻihi me ka ʻole o ka hoʻololi ʻana ma muli o ka palaho.

Nā ʻano o Juane

He mea waiwai kēia kīʻaha e like me nā ʻano like ʻole, no ka mea, pili ia i ko mākou wahi, hiki i nā mea hoʻohui ke ʻokoʻa a ʻokoʻa. No laila he laʻana o nā ʻano o Juanes Peruvian hiki iā mākou ke loaʻa, ʻike ʻia lākou penei:

• John Kumu: Ka ʻO Juane Peruvian hana ʻia mai ka laiki, hoʻopiha ʻia me ka moa a me nā mea ʻē aʻe mai ka pahu ulu lāʻau.
• Juane de Chonta: I pani no ka laiki ʻO Juane Peruvian kumu, ʻO kēia kekahi i hoʻomoʻa i ka kulina a me ka chonta, lua, me na apana i'a paakai mawaenakonu.
• Cassava Juane: Hana ʻia kēia me cassava lepo ma kahi o ka cereals a hoʻopiha ʻia me ka iʻa oi aku ka "Paiche".
• Wasp Juane: Hoʻohui ʻia ka puaʻa lepo me ka laiki a me ka hana ʻana i ka palaoa, hoʻopiha pū me ia he wahi moa palai.
• Nina Juane: He ʻO Juane Peruvian hali kēlā ʻāpana moa me ka hua manu i hahauia ma kahi o ka laiki.
• Sarah Juan: Eia, hoʻokomo ʻia kahi hui ʻana o nā pīni maka i mea e pani ai i ka laiki, hui pū ʻia ke kulina lepo a me ka moa moa.

Moolelo o Juane ma Peru

Ke kumu o ka inoa "Juane" hoʻi i ka wā prehispanic, kahi o nā Peruvians kahiko, aia ma kahi o Putumayo, ma Loreto, Ua hoʻomākaukau lākou i kā lākou meaʻai i wahī ʻia i ka lau maiʻa a i ʻole bijao e kuke ai ma ke ahi mālie. Ua ʻike ʻia kēia wehewehe ʻana ʻo "Huanar", i loaʻa ma ka huaʻōlelo "Huane" a i ʻole Juane, ʻo ia hoʻi ma ka ʻōlelo kūloko "Buffered" a i ʻole "Hapa-lua".

Eia naʻe, ʻo ka manaʻo i ʻae ʻia e hōʻike i kēlā Na nā mikionali Kakolika i hāʻawi i ka inoa i ka ʻai no ka hoʻomanaʻo ʻana iā Sana Ioane Bapetite., kiaʻi kiaʻi o ka Peruvian Amazon, me ia, i kēlā me kēia Iune 24, hoʻolauleʻa mau nā kamaʻāina i ka ʻahaʻaina o San Juan ma ke ʻano nui, a ʻo ia ka manawa ʻO Juane Peruvian ʻāina ma nā papa o nā hale ma San Martin, Loreto, Madredino a me Ucayalino.

'O ka mua Juanes Peruvian Ua hana ʻia mai ka ʻuʻuku, ka iʻa, ka callampa (he ʻano ʻano halo ʻai) a me nā hua manu ʻāhiu. Ma hope mai, me ka hōʻea ʻana o ka poʻe Spaniards i ka ʻāina Peruvian, ua hoʻokomo ʻia nā huahana i lawe ʻia mai ʻEulopa, e like me ʻiʻo moa, ʻoliva, raiki a me nā mea ʻala he nui i ʻike ʻia i kēia manawa.

hāʻawi meaʻai

Hāʻawi kēia meaʻai ʻono iā mākou ikehu, proteins, carbohydrates a me nā meaʻai pono ʻē aʻe no ka hana pono o ke kino a me kona ulu ʻana. Pēlā nō, hāʻawi ia iā mākou i kekahi waiwai lāʻau lapaʻau ma ke ʻano penei:

• He anti diarrhea:ʻO ʻO Juane Peruvian loaʻa ka nui o ka raiki, ʻo ia hoʻomaikaʻi i nā pilikia ʻōpū, kōkua i ka hakakā ʻana i ka dehydration, diabetes, hypertension a me ka momona. Eia kekahi,ʻo ka wai a iʻole ka laiki laiki, i hoʻokomoʻia i loko o ka meaʻai, kōkua i ka hoʻoponopono maikaʻiʻana i ka maʻi maʻi.. 
• kaua gastritis: Ma muli o ke kiʻekiʻe o ka starch, ke hui pū ʻia me ka wai, hoʻohua ka raiki i nā waiwai demulcent, ka mea Mālama lākou i nā mucous membrane o loko, e hoʻoluliluli i ka ʻōpū huhū.