El laiki me ka paakai kaila o Bolivian He meaʻai ʻono a ʻo ia ka hopena hoʻomākaukau maʻalahi. Aia ia ma waena o nā kīʻaha nui o kēia ʻāina ʻo ʻAmelika Hema.
He laiki keia kuʻuna Bolivian meaʻai, Hoʻohana pinepine ʻia ma ipu nui pili i nā ʻiʻo. ʻO ia ka mea punahele ma nā barbecue.
Laiki me ka Laiki
Koho nui.
Mea ʻai: Bolivian
Ka manawa hoʻomākaukau: 40 mau minuke.
Paʻakikī hoʻomākaukau: Haʻahaʻa
Nā lawelawe: 4
Kāleka: 162
Mea kākau: Aloha Kauka
Mea Kai:
1 kīʻaha (250 grams) o ka laiki.
1 kīʻaha (250 grams) o ka waiū
1 kīʻaha Chaco a i ʻole Mennonite cheese, ʻoki ʻia i ʻāpana.
1 punetune o ka aila.
ʻO ka paʻakai e hoʻāʻo
2 kīʻaha wai.
Pauka kinamona.
Hoʻomākaukau ʻana i ka Laiki me ke Kī.
Kuke el laiki me ka wai paila me ka aila a me ka paakai e ono.
Ke moʻa ka laiki a pulu mau. hoʻohui i ka waiū (e pale ana i ka wai nui o ka laiki). E hoʻolapalapa.
ʻO ka mea i hoʻolapalapa i ka laiki, hoʻohui i ka tī a hui pono.
Hiki iā ʻoe ke hoʻohui i kahi pauka kinamona liʻiliʻi
E lawelawe koke e like me hoa ʻiʻo. He kūpono no nā barbecue.
Ka hoʻomākaukau ʻana i ka laiki e like me ka ʻāina o ka ʻāina Bolivian.
He maʻalahi loa ka hoʻomākaukau ʻana i ka laiki, a ua like ke kaʻina hana ma nā ʻāpana Bolivian like ʻole, akā naʻe, ʻike ʻia kahi ʻokoʻa a aia ia i ka nui o ka wai i hoʻohana ʻia no kēlā me kēia kīʻaha raiki e hoʻomākaukau ai. ʻOkoʻa ka nui o ka wai ma muli o ka ʻāina.
ʻO ia hoʻololi i ka nui o ka wai He ʻokoʻa ke ʻano o ka laiki ke moʻa ʻia.
Ma lalo iho nei ka kikoʻī o nā kīʻaha wai i ka wā e hoʻomākaukau ai i ka laiki ma ʻekolu mau ʻāina Bolivian:
- ʻO nā pāpū: he kiaha wai no kēlā me kēia kīʻaha laiki.
- Nā awāwa: ʻElua kīʻaha wai no kēlā me kēia kīʻaha laiki.
- ʻO ka pāpū: ʻEkolu kīʻaha wai no kēlā me kēia kīʻaha laiki.
Nutritional waiwai o ka meaʻai.
ʻO kahi ʻāpana o ka meaʻai:
Kāleka: 162
Kālepa: 32 grams
Ka momona: 2 grams
ʻO nā protein: 4 grams
Cholesterol: 4 milligrams
ʻO ka sodium 2 milligrams.
Pākī Chaco
El kāʻai chaco Hana ʻia ia ma ka panalāʻau Nui Chaco, Aia kēia ʻāina i ka keʻena ʻo Tarija i Bolivia, ʻo ia ka cheese a huahana kūloko mai kahi i hoikeia maluna, kahaha me kona ono a ua manaoia he hoʻoilina meaʻai kūloko.
He meaʻai maʻamau ia o ka ʻāina, ʻike ia, pili pono kēia cheese i ka moʻomeheu o ka ʻāina.
Manaʻo ʻia ka cheese Chaco hehee ai ike o ka gastronomy āpana.
Se hoʻohana i ka hoomakaukau ana o ʻO ka laiki Bolivian me ka cheese.
ʻO kona ʻono a me kona ʻano i manaʻo ʻia he kumu maoli a nā Bolivians mahalo nui ka paʻakai Chaco.
Mālama ʻia kēia cheese no kahi o 30 mau lā i loko o ka friji ma kahi mahana ma waena o 2 a me 8 degere Celsius.
Kāleʻa ʻona
ʻO ka meaʻai kumu hōʻike i ka hoʻohana ʻana o keʻokeʻo keʻokeʻo. E hoʻohana i ka laiki ʻeleʻele, hoʻohui ia i ka fiber, hoʻonui i ka maʻiʻo o nā huaora a me ka mineral hoʻohui waiwai waiwai i kahi kīʻaha kuʻuna, i kaulana loa i waena o nā Bolivians.
He mea nui, inā hoʻoholo ʻoe e hoʻohana i ka laiki ʻeleʻele, e hoʻoinu iā ia ma mua o ka kuke ʻana no kahi o 20 mau minuke.
Moolelo o ka mahi laiki.
ʻO ka laiki kekahi o nā meaʻai nui, kumu i ka ʻai o nā kānaka a pau. Ua ʻōlelo ʻia ua ʻoi aku ka nui o ka helu ma mua o 3.000 miliona mau kānaka e ʻai mau ana.
Laiki ʻO ka lua i ulu nui ʻia ma ka honua holoʻokoʻa, lua wale no ka palaoa.
mahi laiki i hoʻokumu ʻia ma ka ʻāina ʻo ʻAsia ma kahi o 10.000 makahiki aku nei. ʻO ka mahiʻai ʻana ma nā wahi haʻahaʻa o ka tropical a me subtropical Asia.
7.000 makahiki aku nei ua hoomaka ka mahiai ma Inia a me Kina. Hoʻoulu ʻia kēia meaʻai i loko Tailani, ma kahi o 5.000 makahiki aku nei.
Ma hope o Thailand, laha ia i nā ʻāina like ʻO Vietnam, Cambodia, Iapana a me Korea.
Ke ulu nei ka laiki i kēia manawa na aina a pau.
Hoʻokaʻawale laiki.
ʻO ka laiki he cereal i aʻo ʻia no nā makahiki, ua hana ʻia ka noiʻi ʻana i kona kumu, kāna mahi ʻana, ke ʻano o ka hua, kona waiwai waiwai, kona pilina me ka moʻomeheu gastronomic, kuʻuna o nā ʻāina like ʻole.
Ma waena o nā haʻawina i hana ʻia, ua hana ʻia ka noiʻi ma ka nā ʻano laiki. Ua loaʻa i ka poʻe akamai he mau tausani o nā ʻano like ʻole, no ka mea he cereal i ulu ʻia ma nā wahi like ʻole o ka honua.
ʻO ka laiki he cereal i loaʻa nā ʻano like ʻole ma muli o ke ʻano o ka mea kanu.
ʻO kēia ʻano nui ua ʻae Pūʻulu ka cereal i nā hui nui e noʻonoʻo ana i nā pae like ʻole.
- E like me ke ʻano o ka cereal.
- Ma muli o ke kala a me ka ʻala o ka cereal.
ʻO ka hoʻohālikelike ʻana o ka laiki e noonoo ana i kona kino a me ka nui ʻO ia kekahi o nā ala maʻamau e puʻunaue ai. ʻO ia ke kumu e loaʻa ai ma nā mākeke no ka ʻai ʻana, penei:
- laiki loihi: ʻO ia ka palaoa elongated loa, hoʻohana nui ʻia ma nā ʻāina e like me India a me Kina.
- laiki waena: ʻO ia ka laiki kaulana loa ma nā hale kūʻai. Hoʻohana maʻamau ia ma Sepania a me ʻAmelika Latin. Hoʻomākaukau ʻia ka hapa nui o nā kīʻaha maʻamau mai nā wahi like ʻole o ka honua me ka laiki medium.
- laiki pokole: He poepoe kona ano, pili pu ka hua. He kūpono kēia ʻano laiki no ka hoʻomākaukau ʻana i ka risotto a me ka sushi.
ʻO ke ala maʻamau ʻelua e hoʻokaʻawale i ka laiki ma ka noʻonoʻo ʻana i kona kala a me kona ʻala. He ʻokoʻa nā waihoʻoluʻu a me nā ʻala o nā ʻano laiki, hiki iā lākou ke hāʻawi i ka nani o nā kīʻaha. ʻO ka versatility o kēia cereal e hiki ai iā ʻoe ke hana hou a noʻonoʻo i ka wā e hoʻomākaukau ai i nā kīʻaha e hoʻoulu ai i ke ʻano o ka ʻike a me ka honi, a me ka hoʻoulu ʻana i ka palate a me ke ʻano o ka ʻono.
Ma muli o ke kala a me ka ʻala, ua hoʻokaʻawale ʻia ka laiki i:
- Laiki ala: He ʻanoʻano a lōʻihi paha ka palaoa, a ke hoʻomākaukau ʻia, hāʻawi ia i nā mea ʻala. Hoʻokomo ʻia lākou i ka hui laiki ʻala: ka laiki jasmine a me ka laiki basmati.
- laiki pulu: Ua ikeia keia laiki e kona ano, i ka wa i hoomakaukauia ai, ua lilo ia i mea pili.
- Ua laha ʻo Thailand i nā ʻāina e like me Vietnam, Cambodia, Iapana a me Korea.
ʻElua manaʻo no ka kuke ʻana i ka laiki:
- Holoi i ka laikiʻOi aku ka maikaʻi o ka holoi ʻana, ma kēia ala e hoʻopau ʻia ai ka lepo a me nā microorganism e hōʻino i ke olakino.
Hoʻopau ʻia kekahi o ka mākiko o ka laiki. He mea nui e hoʻokahe maikaʻi a waiho koke i loko o ka wai wela.
Kāohi i ka maloʻo ʻana o ka laiki ma hope o ka holoi ʻana.
- Brown ka laiki. E hoʻoulu mau i ka laiki i loko o kahi ʻaila liʻiliʻi e pale ai i ka kuke ʻana i kahi ʻano pasty. ʻO kēia kaʻina hana i kapa ʻia ʻo ka hoʻopaʻa ʻana i ka laiki, pale kēia i ka nui o ka starch mai ka haʻalele ʻana i loko o ka palaoa.
