A cikin jerin mafi dadi jita-jita na abincin ecuadorian, shi ne bushewar kaza, Har ila yau, ana kiransa Creole chicken dry, wannan saboda asali an shirya shi da naman kaza.
Wannan tasa, kamar yadda sunansa ya ba ku damar gani, yana da kamar haka babban sinadari naman kaza. Busasshen kaza shine a na hali tasa na Andean yankin daga Ecuador, ko da yake ya yi nasara shahararsa a ko'ina cikin ƙasar Ecuadorian.
Idan abin da kuke nema shine abincin Ecuadorian na yau da kullun, wato m, yana gamsar da sha'awar cin abinci, wato sabo ne, wanda ke ba da shawarar abokai masu sauƙin narkewa, kuma yana da daraja sosai. na gina jiki, Kyakkyawan zaɓi wanda ya dace da duk waɗannan halaye, ba tare da wata shakka ba, da busasshen kaza ko kajin Creole.
Abin da ke nuna wannan tasa shine mashed a giya, wanda kuma za a iya yi da shi ciki de jora, wannan chicha shine sinadari wanda aka samo asali da shi. Wasu girke-girke na yanzu suna ba da apple cider a matsayin madadin macerate, ban da giya ko chicha de jora.
Amfani da ruwan 'ya'yan itace orange, lemu ko 'ya'yan itace masu sha'awar sha'awa, suna ba da dandano na shirye-shiryen da kamshi wanda ya sa ya zama abincin motsa jiki ga waɗanda suka dandana.
Bushewar kaza ko kaza girke-girke.
Kuna so ku ci abinci mai dadi, mai gina jiki da kuma tattalin arziki? Shi busasshen kaza ko kaza shine cikakke a gare ku! Yana ba ku kyawawan kaddarorin abinci mai gina jiki, yana da sauƙin shiryawa kuma yana da haɗin ɗanɗano mai ban sha'awa don ɗanɗano ɓangarorin ku da na danginku ko abokan ku. San girke-girke sosai!
Abubuwan da ake buƙata don busassun kaza ko kaza
para shirya busasshen kaza za ku buƙaci samun:
- 2 kilo na kaza ko kaza (suna da ganima daban-daban).
- 50 milliliters na man fetur.
- 400 milliliters na giya (ba duhu sosai ba).
- Milili 200 na naranjilla lulo ko ruwan 'ya'yan itacen marmari.
- 10 grams na cumin ƙasa.
- 10 grams na ƙasa annatto.
- 10 grams na kore / ja barkono.
- 10 grams na coriander.
- 10 grams na faski.
- 10 grams na dried oregano.
- 1 albasa.
- 8 tafarnuwa
- 6 tumatir
- Gishiri da barkono ku dandana.
NOTE: Dole ne ku yi la'akari da abokan tarayya (shinkafa, cikakke plantain, yankakken avocado, dankali, rogo da/ko salatin).
Shirye-shiryen busassun kaza ko kaza da kyau ya yi bayani - 4 MATAKI MAI SAUKI
Bayan kun sami sinadaran, za ku buƙaci ci gaba kawai 4 matakai masu sauƙi don shirya busassun kaza ko kaza. Waɗannan su ne:
- Sanya kajin guda a cikin babban kofi kuma yayyafa da cumin, annatto gishiri da barkono.
- Sai ki yi brown ga ganimar da kayan yaji ko kuma idan kina so sai ki yi miya albasa ki zuba.
- A haxa giyan, tare da ruwan 'ya'yan itace, tumatir, albasa, tafarnuwa, barkono, cilantro, chili, faski da oregano har sai an sami cakuda mai kauri sosai.
- Daga baya, sanya guntuwar kajin a cikin tukunya tare da mai mai zafi kuma ƙara cakuda. Ku kawo zuwa tafasa kuma ku dafa don kimanin minti 45-60 ko har sai naman kaza ya yi laushi sosai. Ya kamata a lura cewa, idan dams suna shirye amma miya ba ta da dadi sosai, za ku iya cire su kuma ku bar miya kawai ya dafa don 'yan mintuna kaɗan.
A ƙarshe, bayan waɗannan matakai 4 masu sauƙi, za ku iya yin hidima kuma ku raka waɗannan ganima tare da shinkafa, soyayyen plantain, yankakken avocado da salatin. Muna ba ku tabbacin cewa zai zama abincin da ya dace da ku da naku! me kuke jira shirya busasshen kaza?
Kaza bushe bayanin abinci mai gina jiki
Ga kowane kofi na busassun kaza
200 Calories
Carbohydrates: 2,69 grams.
Fiber: 0.7 gram
Sugar: 0.64 g
Fat: gram 10.1.
Cikakken mai: 1,477 grams
Polyunsaturated mai: 0,907 grams
Monounsaturated mai: 7,076 grams
Sunadaran: 23,08 grams.
Cholesterol: 62 milligrams
Sodium: milligram 1000
Potassium: 266 milligrams
Seco de pollo ya isa Ecuador ya zauna
Ekwado, kasa ce ta Kudancin Amurka da a gastronomy q, samfurin cakuda al'adu daban-daban.
Miscegenation yana samuwa a cikin abinci na Ecuadorian, yana nunawa a cikin abubuwan da ke tattare da su, waɗanda ke da asali daban-daban, ana lura da ɓarna a fili a cikin kerawa da haɓakawa a cikin cakuda waɗannan sinadaran, a cikin hanyoyin da ake amfani da su a cikin shirye-shiryen jita-jita. , gano hanyoyin da aka yi amfani da su. 'yan asalin ƙasar zuwa hanyoyin da aka karɓa daga al'adun Turai.
Daga tsohuwar nahiyar, busasshiyar kaza ta fito. ‘Yan mulkin mallaka suka kawo su, sun shiga kasashen Ecuadori don su zauna.
Daga cikin na hali Ecuadorian jita-jita ke samu busasshiyar kaza
Ecuador ce kasar da uku manyan Yankunan gastronomic:
- Yankin bakin teku
- yankin Andean da
- Yankin Amazon.
Kowane yanki na gastronomic yana da halaye waɗanda ke haifar da bambanci a cikin jita-jita daban-daban na kowane yanki. Hakanan, Ecuador yana da jita-jita masu halaye a matakin ƙasa, wanda, har ma na ɗaya daga cikin yankuna, ya zama sananne a duk faɗin ƙasar.
busasshiyar kaza ne mai hankula tasa daga Ecuador, daya daga cikin mafi mashahuri a cikin yankin andanKamar yadda sunansa ya nuna, babban abin da ake amfani da shi shine kaza, wannan tasa kuma an shirya shi da kaza.
busasshiyar kaza ko kaji a plato asali daga Spain, wanda ya gudanar ya zama sanannen abinci, irin na Ecuador.
Masu cin nasara na Spain sun kawo ƙasashen wannan nahiya, kaji da aka sani a yanzu, wanda ke cikin kayan abinci da yawa na Ecuadorian, daga cikinsu akwai busasshen kajin da aka yarda da shi a tsakanin mutanen Ecuador.
Asali an shirya shi da kaza, wanda shine dalilin da ya sa ake kiran wannan tasa da bushewar kajin Creole. Wannan naman da yake da tauri, an dafa shi a cikin tukwane da yumɓu don sanya wannan naman ya yi laushi. Bayan lokaci kuma an yi amfani da kaza. An san wannan sanannen abincin a Ecuador a matsayin seco de pollo ko seco de gallina criolla.
