Tsallake zuwa abun ciki

Kaji Milanese

La Kaji Milanese Ana cinye shi akai-akai a Argentina da kuma a cikin ƙasashe da yawa, saboda abinci ne mai sauƙin shiryawa kuma yana da babban tasiri dangane da rakiyar. Ana iya haɗa shi da salatin, shinkafa, wasu soyayyen Faransa, kowane kayan lambu da aka dafa, dankali da aka daskare da dafaffen hatsi. Gabaɗaya, ana shirya rebosadas, wanda ke haɓaka ɗanɗanon dandano sosai.

Don shiri na Kaji Milanese, Galibi, ana tsoma yankan sirara sosai a cikin kwan da aka tsiyaye da gishiri, faski, tafarnuwa da sauran kayan yaji. Sai a tsoma shi a cikin gurasar burodi a soya, ko kuma a dafa shi a cikin tanda. Wasu 'yan Argentina suna yin shi da cuku gratin a saman, suna kiran shi Milanese Napolitana. Har ila yau, za ka iya shirya shi cushe da cuku da sauran sinadaran.

Tarihin kaji Milanese

An haifi Milanese a matsayin tasa daga Milan, a cikin karni na XNUMX Italiya, wanda ake kira "lombolos cum panitio" wanda ke fassara a matsayin "breaded tenderloins". Sakamakon wannan jita-jita na asali, kalmar "milanesa" an ƙaddamar da ita zuwa kowane abinci na bakin ciki, gurasa, soyayyen ko gasa. Saboda wannan dalili, ban da naman sa Milanese, akwai kuma kaza, naman alade, eggplant, hake da cuku.

Girke-girke na "milanesa" ya zo Argentina ta hanyar shige da fice na Italiya a ƙarshen karni na XNUMX. A Argentina, saboda kasa ce da ake noman naman sa kuma tana cinyewa, ta yadu kuma ta sami ƙarfi. An bayyana cewa daga nan ne ya bazu zuwa wasu kasashe a Amurka.

Gaskiyar ita ce, Milanese an yi shi da kaza, naman sa ko wani abinci, inda ya isa, ya zauna. Daga cikin wasu abubuwa, saboda saurin da za a iya shirya tasa da kuma jin daɗin dandano. Yayin da yake yaduwa, an ƙirƙiri bambance-bambancen kowane wuri.

Chicken milanese girke-girke

Sinadaran

4 bakin ciki yanka na nono kaza, 3 qwai, faski, tafarnuwa, gishiri, barkono, breadcrumbs, mai.

Shiri

  • Marinate yankan bakin ciki 4 na nono kaza tare da barkono da gishiri.
  • Ki doke qwai, yankakken faski da tafarnuwa tare da cokali mai yatsa.
  • A tsoma bangarorin biyu na kowane yankakken nono na kajin a cikin kwan da aka tsiya sannan a kwaba bangarorin biyu a cikin crumbs.
  • A soya a cikin mai mai zafi sosai har sai bangarorin biyu sun yi launin ruwan zinari.
  • Sanya su a kan tarkace tare da takarda mai narkewa a ƙasa don cire yawan mai.
  • Sa'an nan, yi hidima tare da rakiyar da kuka fi so. Zai iya zama, da sauransu, fries na Faransa, shinkafa, salatin, spaghetti, dankali mai dankali.

Nasihu don yin milanese kaza

Don haka Kaji Milanese ko kuma duk wani yanki na naman da zai yi kirfa a waje kuma ya yi tsami a ciki, to ya wajaba man da ake soya shi yana da zafi sosai.

Kafin yin burodin milanesas na kajin, dole ne ku ɗauki wasu matakai kamar: bushe milanesas da kyau, yayyafa fulawa da gurasar da za ku yi burodi da su, ku kwashe su ta cikin garin alkama, sannan ta cikin kwai mai ɗorewa sannan a ƙarshe ta hanyar gurasa, panco, hatsi. gari ko wani samfur don sanya shi kullutu.

Kuna iya gwada ƙirƙira ku a cikin gwaji, canza ɓangarorin burodi don 'ya'yan sesame, oatmeal ko dakakken dakakken hatsi, kwakwar kwakwa, ko wani samfurin da zaku iya tunani akai. Zai zama batun yin bayani da gwada bambance-bambancen dandano.

Kun san….?

  1. Zuwa ga Kaji Milanese Ana kiransa Neapolitan a Argentina idan an yi burodi, soyayye, sanya a saman naman alade, miya na tumatir da cuku wanda ke da kyau, kamar cuku na mozzarella. Sa'an nan kuma a toya har sai cuku ya narke.
  2. La Kaji Milanese Yana ba da jiki, a cikin sauran abubuwan gina jiki, tare da masu zuwa:
  • Protein wanda ke taimakawa wajen haifar da tsoka a jiki kuma yana kiyaye lafiyarsa.
  • Phosphorus yana taimakawa aikin tsarin juyayi, hanta, kodan da kasusuwa.
  • Selenium yana inganta metabolism kuma yana taimakawa aikin thyroid.
  • Tryptophan, wanda ke ƙara ƙimar serotonin, wanda ke ba da jin daɗin jin daɗi.
  • Niacin, wanda ake danganta ayyukan anticancer.
  • Vitamin A, wanda ke taimakawa wajen kula da lafiyar gani.
  • Har ila yau, yana dauke da potassium, iron, zinc, iron, calcium. Kowane ɗayan waɗannan abubuwan yana ba da fa'idodi, wanda ke haifar da lafiya mai kyau ga waɗanda ke cinyewa Kaji Milanese.
  • Tun da kaji Milanese gabaɗaya yana tare da soyayyen Faransa, shinkafa, da salatin, ƙimar sinadirai na tasa yana haɓaka ta fa'idodin da abubuwan da aka zaɓa na duk abin da aka zaɓa a matsayin abokin tarayya ke kawowa ga jiki.

Sauran hanyoyin da za a shirya cushe Milanese

Wani dan Milan, ko kaza, kifi, naman sa ko wani, yana ƙara ɗanɗanonsa idan ka yanke su ɗan kauri don samun damar cika su ko kuma idan Milanawa biyu suka zo juna. A cikin cikawa, zaku iya sanya ƙirƙirar ku a aikace, a ƙasa mun ambaci wasu cikawa:

Milanese cushe da cuku da naman alade

Milanese cushe da cuku da naman alade na kowa a Argentina. Don shirye-shiryensa suna amfani da kaza ko naman sa. Sau da yawa don wannan cika suna haɗa danyen kwai tare da naman alade, cuku, faski da sauran kayan yaji. Ana yada wani dan Milan, an sanya abin cika a tsakiyarsa, yana sanya wani dan Milan a saman, a ƙarshe tare da kayan haƙoran haƙora an tsare gefuna na Milanese kuma ana soya su.

Milanese cushe da cuku da alayyafo

Cika cuku da alayyahu yayi kyau sosai tare da milanesas kaji. An shirya cikawa tare da ricotta, mozzarella ko cakulan parmesan; da dafaffe da yankakken ganyen alayyahu. Lokacin cika su, zaku iya bin hanyar da aka bayyana a sama don cushe da naman alade na Milanese.

Milanese cushe da stew

Ana iya cika ɗan Milanese tare da stew ɗin da kuka fi so. Don milanesa kaza, ina ba da shawarar cika shi tare da shirye-shiryen da ake so tare da ƙananan guda na akalla nau'i biyu na nama, dafa su tare da zaituni, raisins da sauran kayan abinci bisa ga dandano.

Ya kamata a bar shi don dafa shi har sai ya sami daidaito wanda zai ba da damar yin amfani da shi azaman cikawa ga Milanese. Lokacin cika su, zaku iya bin hanyar da aka bayyana a sama don cushe da naman alade na Milanese.

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