E-ea ho tse ling
Recipe ea carapulcra

Ka linako tse ling ke e-ba le lipelaelo mabapi le hore na ke tla arolelana le ba ka kapa che Recipe ea carapulcra, hobane ke recipe e tloaelehileng eo, hobane e teng ka litsela tse sa tšoaneng metseng e mengata ea Peru, e atisa ho hlahisa litakatso tse sa tloaelehang. Lekhetlong lena ke tla itumella ho e etsa ka mokhoa o qaqileng haholo ho qoba ho hotetsa likhakanyo tse sa lebelloang tsa libaka. 🙂

Recipe ea Carapulcra

pulcracara

Plato Sejana se seholo
Ho pheha Peruvia
Nako ea litokisetso 10 metsotso
Nako ea ho pheha 25 metsotso
Kakaretso ea nako 35 metsotso
Litšebeletso 4 Mothoas
Lik'halori 90kcal
mongoli theoha

Lijo

  • Likopi tse 2 tsa litapole tse omisitsoeng
  • Likopi tse 2 tsa litapole tse ncha
  • 2 eiee e khubelu
  • 1/2 lik'hilograma tsa nama ea nama ea kolobe
  • 200 dikgerama tsa konofolo e halikiloeng
  • 1/2 senoelo sa ají panca e qhibilihisitsoeng
  • 500 dikgerama tsa matokomane a halikiloeng le a fatše
  • 100 dikgerama tsa ají panca e qhibilihisitsoeng
  • Tamati ea 2
  • 300 dikgerama tsa basil fatše
  • 1 lekhasi la bay
  • 3 li-mushroom tse omisitsoeng
  • Achiote ho latsoa
  • Letsoai, pepere le komine ho latsoa

Tokisetso ea Carapulcra

  1. Re tla lokisa carapulcra ka mefuta e 'meli ea litapole, tse omeletseng le tse ncha.
  2. Ka pane ea ho hadika re hlahisa likhaba tse peli tsa litapole tse omisitsoeng ka bonolo ebe re li lumella hore li kene ka metsing a futhumetseng.
  3. Kenya lieiee tse 'maloa tse tšesaane haholo tse khubelu, tseo re tla li fufulela ka mocheso o tlase ka khaba ea konofolo ea fatše, ebe re eketsa halofo ea kopi ea pepere e kopantsoeng ea chili le sootho hantle. Ebe re eketsa halofo ea kilo ea nama ea nama ea nama ea kolobe e khaotsoe ka likotoana tse nyane, e sootho ebe e eketsa litapole tse omisitsoeng ka pinch ea cloves, e 'ngoe ea anise, letsoai, pepere le komine ho latsoa. Ha re sootho ka metsotso e seng mekae hape.
  4. Hona joale eketsa moro o entsoeng ka masapo a nama ea kolobe 'me ha o qala ho teteana le ho nka ntlha, re eketsa kopi ea litapole tse tšoeu tse entsoeng ka letsoai, halofo ea kopi ea linate tse halikiloeng le tse fatše ebe u li tlohela hore li omelle.
  5. Re e tsamaisa le sopho e omileng, eo re e etsang ka ho roala onion e khaotsoeng, konofolo ea fatše, pepere e entsoeng ka metsi, aciote ho latsoa, ​​letsoai, pepere, komine, tamati e khethiloeng le basil ea fatše, lekhasi la bay le li-mushroom tse 'maloa tse omisitsoeng. U ka boela ua eketsa pinch ea veine e monate joalokaha ba etsa libakeng tse ling.
  6. Re pheha li-noodle tse tala tse teteaneng moo ebe re eketsa moro o monyenyane, ha noodle e monya moro, re tsoela pele ho eketsa moro.
  7. Nako ea ho sebeletsa! Re sebeletsa carapulcra ka platter ka sopho e omileng ka lehlakoreng le ho arola fatše ajisito ea eona. Molemo!

Litlhahiso tsa ho etsa Carapulcra e monate

Na u ne u tseba…?

  • Carapulcra ke tuber e tsamaeang hantle joalo ka lijo-thollo, empa u tlameha ho khetha pakeng tsa li-noodle kapa raese empa eseng hammoho. Ka lebaka le tšoanang le hore e na le linate le likotoana tsa nama ea kolobe, ho molemo ho hlokomela karolo ea ho qoba ho oela ho feteletseng. ntho e 'ngoe le e' ngoe e etsahala hang ha u itšebeletsa ka poleiti ea hau.
3/5 (Litlhahlobo tsa 10)