Peruvian Grilled Chicken

Nzira yekubika huku inosiyana munzvimbo dzakawanda dzenyika. Mune dzimwe nzvimbo, kune marudzi akasiyana-siyana e marinades uye stews, kuwedzera, nzira dzekubika iyo inotenderera pakati pekuita yakagochwa, mumuto, yakakangwa, kana yakagochwa, izvi nekuda kwekuti puroteni iyi inonyanya kushandiswa uye inonaka, kutaura kwegastronomically.

MuPeru, tinogona kuwana nzira yakasiyana uye yechinyakare yekugadzira huku inonaka neyakagochwa, iyo inobva pane imwe nzira inopa zvinonhuwira, inopiwa ne marinade, uye smoky flavor nekuda kwekubika kwayo. Huku inowanzogochwa muhovhoni yakakosha inonzi "rombo" iyo inoshanda nehuni, mhuka imwe neimwe ichiiswa paskewers yozosiiwa kuti igoche ichitenderedzwa pamazimbe, asi izvi tichazviona zvakadzama gare gare.

Zvisinei, chaizvoizvo chinoita mutsauko mundiro inoyevedza iyi ndeyekupfeka, izvi ndizvo zvinoita musiyano pakati pehuku yakagochwa, uye Peruvian Grilled Chicken. Asi, tinoziva kuti hausi kungoda kuverenga nezve ndiro iyi asi dzidza kubva mukubika uye kugadzirira kwayo, saka, pasina imwezve ado, tora zvese zvaunoda kubika uye ngatiite basa iri!

Peruvian Grilled Huku Recipe

Zvimwe

• 1 huku yehuku inenge 3 kg isina viscera
• 1 girazi redoro rakasviba
• ½ girazi remafuta emuorivhi
• 2 tbsp. yevhiniga chena
• 1 tbsp. kumini
• 1 tbsp. thyme
• 1 tbsp. rosemary
• 1 tbsp. oregano
• 1 tbsp. panca chili paste
• 2 tbsp. soy muto
• 2 tbsp. munyu tureens

Midziyo

• ndiro huru
• Concave ndiro kana mold
• Spoons
• kubika tsvimbo
• Spit
• Kitchen brush
• bhegi risina mhepo
• aluminium tray

Kugadzirira

Iye zvino zvawachenesa kicheni, tora zvese zvinoshandiswa, kutanga nevhiniga, doro nemafuta, wodira mundiro uye wozosanganisa nekumini, thyme, rosemary, oregano, ají panca paste, soy sauce. , uye zvechokwadi, munyu. Sungai zvakanaka kusvikira zvose zvabatanidzwa. Rega musanganiswa ugare uye iwe uchava ne marinade kana kupfeka kwehuku yakagadzirira.

Zvadaro, bata huku, yatove nefrosted, y nyatsobvisa mafuta kana minhenga zvaangave nazvo, izvi kuitira kuti nyama ive pachena zviri nani uye zvisinganzwisisike zvinyorwa uye zvinonaka hazviwanikwe pakuiravira.

Zvino, isa huku mundiro, (foroma inogona kushanda) uye chii makamuri emakona ose, kuti zvirunge zvishoma nezvishoma nemusanganiswa wakaitwa pakutanga; nerubatsiro rwebhurasho kana ruoko. Kana yanyatsorungwa, iputire mukati mebhegi isingapindi mhepo uye simbisa zvakasimba kudzivirira zvinonaka kuti zvisapunyuka. Zvichengetedze mufiriji kwemaawa makumi maviri nemana.

Mushure memaawa makumi maviri nemana, vhura grill wopisa kusvika pa230 ° C kwehafu yeawa. Kana iwe usina grill mumba mako, unogona kuzviita zvakakwana mu ovheni yechitofu chako, uchifunga kuti hausi kuzowana mhedzisiro yaunoda, asi icharamba ichinaka.

Bvisa huku kubva mufiriji, woiendesa kubva muforoma kuenda kune aluminum tray kuenda zvikweshe neiyo marinade yatakaita zuva rakapfuura. Woisa huku pagrill kuti utange kubika.

Huku ichigocha. varnish iyo zvakare ne marinade iwe uchiishandura, dzokorora danho iri kusvika mhuka yacho yatsvukira uye yanyatsobikwa mukati mese kana panguva yekubikira. 1 awa, zvinova ndizvo zvinotora kubika.

Kupera, shandisa huku nefrench fries uye saladi itsva kana ne contour yezvaunofarira. Saizvozvowo, unogona kucheka huku muzvidimbu zvega kana kuisiya yakazara.

Mazano uye kurudziro

• Huku yakaomeswa nechando ndiyo yakanakira chikafu ichi, sezvo ganda riri elastic uye rakasimba, saka kana zvasvika pakuiparadzanisa kubva munyama, zviri nyore kwazvo.
• Geza chikamu chimwe nechimwe chemhuka yacho nemvura yakakwana uye kana zvichidiwa, bvisa mafuta anenge asara kana kuti akawandisa pakuravira kwako.
• Iwe unogona kuvandudza kupfeka nekuwedzera pinch ye chili nomoto, mustard, pisco, tsvuku kana waini chena, pakati pevamwe, izvi zvichaita kuti huku iwane kunhuhwirira kwakasimba uye kunonaka.
• Kuitira kuti kupfeka kusvike chikamu chimwe nechimwe chehuku, kubaya nechimuti chehurefu chikamu chimwe nechimwe cheprotein, wobva wawedzera kupfeka uye rega kumira kwenguva yakatarwa.
• Huku inenge yagadzirira rinhi haichabvisi zvinwiwa zvitsvuku kana zvepingi uye nyama iri Zvakanaka zvinyoro uye zvendarama.
• Kana iwe usingazive kuti chaiyo yekubikira nzvimbo ndeipi, unogona kuravira sezvainobikwa. Cheka chidimbu uye uipedze, bvisa kubva pamarasha kana kuravira kwako kuchisarudza.

Kukosha kwehutano

Huku ipuroteni yakakwana, yakagamuchirwa kuti ishandiswe nevana, vechidiki nevakuru nekuda kwehuwandu hwayo hwekudya, kuwedzera uye albumins inoita, kunze kwekunakidza, kunovaka muviri.

Imwe neimwe 535 g chikamu chehuku ine 753 Kcal, yakakurudzirwa huwandu hwesimba rekukura kwemuviri wedu, sezvo nechikamu ichi chete taizozadza chikamu chakanaka che 2000 kcal icho muviri unoda zuva nezuva nokuda kwekukura nekukura kwayo. Saizvozvowo, ane 32gr mafuta, 64 gr makhahydrates uye 47 gr zvemapuroteni, kuva zvachose nzira huru yehupenyu hune hutano hwaungada kurarama.

Nhoroondo yedhishi uye kugara kwayo muPeru

Iyo pachayo, iyo nzira yekufara kwePeruvia inowanikwa mundiro ye Peruvian Grilled huku, nekuti izvi zvinoonekwa sezvinonyanya kudyiwa munyika yese inotaura Spanish, sekureva kwe APA (Peruvian Poultry Association).

Nhoroondo yechikafu ichi inotangira kumashure 1950, zvichiita kuti resipi yacho ive itsva, inotaura izvozvo, ichititsvaga mudunhu Chaclacayo, mumwe mutorwa wekuSwitzerland anonzi Roger Schuler Mumwe mugari wetaundi rino, achishanda nemubiki wake uye achiongorora nzira yake yekubika, akafunga kuyedza unyanzvi hwakasiyana hwekubika muhuku, achisvika padanho chairo rendiro.

Muchidimbu, iyo marinade yeshiri yacho yakanga iri nyore, inosanganisira chete munyu uye zvinonhuwira izvo, mukuedza kuzviratidza, zvakatora puroteni uye Ndinobika pamazimbe, kushamiswa nekugadzirwa uye kunaka kwayo, sezvo nyama yakashanduka yegoridhe uye yakasviba, pamwe chete crispy ganda izvo zvisingarambiki zvachose kumunhu wese.

Asi, izvi hazvina kuramba zvakadaro, nekuti Roger aida kukwenenzvera uhwu hunyanzvi hwaaive agadzira kugadzirira huku, uye nerubatsiro rwe. Francis Ulrich, nyanzvi mune metal mechanics, vakagadzira hurongwa hwaisanganisira simbi dzaitenderedza huku dzakati wandei dzichienderera mberi, kusvika dzanyatsoibva, vakatumidza hovhoni iyi yekugocha ".Rombo”.

Sezvo nguva yapfuura, marudzi akasiyana-siyana ezvigadzirwa akawedzerwa kune resipi yePeruvia, yakadai se huacatay, mhiripiri, soy muto, panca chili, kumini, nomoto chili, pakati pevamwe, asi nguva dzose kuchengetedza rudzi rwayo rwekubika, nokuti ichi ndicho chaiva chinhu chinonyanya kukosha chekunaka kwehuku. 

Chokwadi chinonakidza

• Muna 2004, Ministry of Culture yePeruvia yakapa zita re Chimiro Chetsika yeNyika kune resipi ye Peruvian Grilled Chicken.
•  Svondo yega yega yechitatu munaChikunguru, vePeruvia vanopemberera nemoyo wese uye nekuzvikudza "Peruvian Grilled Chicken Day".
• Lima ndiro guta rinonyanya kukumbira Peruvian Grilled Chicken kuti iendeswe, achiteverwa naArequipa naTrujillo.
• ndiro ye Grilled huku Peruvian yakazvarwa makore anopfuura makumi matanhatu apfuura uye, pakutanga, Yakangoravirwa chete neakapfuma makirasi emagariro muLima. Nekudaro, nhasi mashandisiro ayo anodarika ese ezvemagariro ehupfumi hwenyika.
• Resipi iyi ingave kugadziridzwa kwakabudirira kwe "Pollo al Espiedo"kwakabva kuEurope. Kunyanya kwechikafu ichi kunobva pane nzira yekubika inoshandiswa, iyo inosanganisira kugocha chikafu nekuchiisa pasi pechitubu chekupisa.
• Maererano nePeruvian Poultry Association, vanopfuura 50% vePeruvia vanodya kure nemusha vanosarudza kuenda kumashopu ehuku, pamusoro pecubicherías, nzvimbo dzekudya zvinokurumidza uye maresitorendi ezvokudya zvekumabvazuva.