Juane Peruvian

Hatifanire kurega zita rendiro iyi richititadzisa kubva pakunaka kwayo. Sezvo, el Juane Peruano, akaputirwa tamale mhando, ndeimwe yetsika uye inonaka kugadzirira muPeru yese., iyo inopenya kupfuura imwe nekunhuhwirira kwayo, maitiro ayo uye nezvimwe nekuda kwezita rayo rinonakidza.

Asi, iwe unozvibvunza iwe, sei iyo iyo resipi yeiyo Juane Peruvian? zvakanaka, zvinotevera Isu tichakudzidzisa nzira yekugadzira ichi chinonaka cheAmazonian kubva kumba kwako. Saka tevera matanho uye ratidza nyika chef mukati mako.

Peruvian Juane Recipe

Zvimwe

• 8 zvidimbu zvehuku kana huku
• Maorivhi gumi nemaviri
• 8 huevos
• 1 uye ½ kilos yemupunga
• 4 makapu emvura
• 1 tbsp. yegoriki yevhu
• ¼ tsp. oregano upfu
• 2 bay mashizha
• 2 cebollas
• ½ mukombe wemafuta
• 16 mashizha ebhijao, maviri pakudya
• 1 tbsp. Toothpick, turmeric kana safroni
• 1 huku kana huku bouillon cube
• Munyu, pepper uye kumini kuravira

Midziyo

• hari kana poto
• Fuente
• Kupukuta pani
• wick thread
• machira ekuchenesa

Kuwedzeredzwa

1. Mupoto kana mugaba remupunga, wedzera mafuta mashoma uye minced garlic, dururira mumvura uye uuye kumota pamusoro pekupisa.
2. Kana mvura yasvika pakufashaira. isa mupunga ugobika.
3. Kuva nemupunga wakagadzirira, uise pandiro uye regai zvitonhore kupisa kwemukati. Iyi sosi ichava nzvimbo iyo kusanganisa kuchaitwa.
4. Zvino, en imwe poto yakaparadzana inobika mazai. Kana vagadzirira, vaendese kumvura inoyerera kuti vatonhodze. Bvisa goko, isa munyu mushoma woisa parutivi
5. Tora frying pan uye Nyusa bhotela yenguruve pamwe chete negariki.
6. Pabhodhi rekucheka, cheka hanyanisi kuita zvidimbu zvidiki uye woisa pani pamwe chete netoothpick, huku kana huku yehuku cube, pini ye oregano, bay leaf uye munyu. Rega fry kwemaminitsi mashanu.
7. Kana zvigadzirwa zvedu zvave nyoro, isa huku kana zvimedu zvehuku wozvigocha kusvika zvanamwa. Dururira mvura kuitira kuti madhamu afashaire kwehafu yeawa pamoto uri pakati nepakati.
8. Bvisa zvimedu uye usanganise mupunga, wakatobikwa, pamwe nekupfeka kwakasara.
9. Zvadaro, mugovane mukanyiwa muzvikamu zvisere uye wedzera kune imwe neimwe chimedu chehuku, muorivhi nezai.
10. Tambanudza mashizha maviri ebhijao patafura kana nzvimbo yako yakatsetseka, uye isa chikamu chekugadzirira mukati mavo. Tevere, Gadzira mupunga kutenderera uye uise pakati.
11. Kana wangogadzirira, batanidza mashizha ebhijao kubva kune rumwe rutivi wakananga pakati uye Uisungire neshinda yetambo kana tambo.
12. Muhari huru, uya nemvura kumota pamusoro pekupisa kukuru. Batanidza maJuane uye uite kuti vabike ipapo kwemaminitsi makumi mashanu. Kana maminetsi apera, abudise kunze uye wosiya adonhe uye atonhore kusvika pakamuri tembiricha.

Mazano uye kurudziro

• Kana iwe usina kana usingakwanisi kuwana bijao mashizha, iwe unogona zvakare kushandisa iyo mabhanana mashizha.
• Kana ukasarudza kuita Juane Peruvian neshizha rebhanana, anogona kunge akaoma kana kuoma nechando. Ndokusaka, kuitira kuti ivo vasina kuomesesa uye vari nyore kuchinjika kushanda navo, tinokupa zano kuti upfuure nemvura shoma inopisa uye wobva wavachenesa nemucheka wakanyorova, uchichenjerera kuti urege kuapwanya.  
• Iwe unogona kutsiva huku nehukuIchange ichiri yakapfuma uye ine muto.
• Kana iwe ukasawana turmeric kana mishquina, unogona kuchitsiva nesafuroni.

Chii chinonzi Peruvian Juane?

El Juane Peruvian Yakafanana neyakajairwa tamale ye gastronomy yemusango wePeruvia, iyo inoshandiswa zvakanyanya sechikafu munzvimbo dzakawanda dzemaguta, sezvo ichidyiwawo panguva yemutambo weSan Juan mumataundi akadai seMoyobamba uye sango rePeru. Nenzira imwe cheteyo, el Juane Peruvian chikafu chakagadzirirwa vafambi, sezvo zvigadzirwa zvayo zvakasanganiswa zviyo uye nyama yakaomeswa inogona kuchengetwa kwenguva yakareba pasina kutambura kuchinjwa nekuda kwekuora.

Mhando dzeJuane

Kudya uku kwakapfuma sekusiyana-siyana, sezvo zvichienderana nekuti tiri papi, zvigadzirwa zvinogona kugara zvakasiyana uye zvisina kujairika. Saka muenzaniso wemhando dze Juanes Peruvian kuti tinogona kuwana, dzinoonekwa sezvizvi:

• John wekutanga: The Juane Peruvian yepakutanga inogadzirwa kubva mupunga, yakazadzwa nehuku uye zvimwe zvinhu zvinoita sezviri kubva mubhokisi resango.
• Juane de Chonta: Sechinzvimbo chemupunga Juane Peruvian chepakutanga, uyu ane chibage chakagochwa nechonta, zvose zviri pasi, nenhindi dzehove dzakarungwa nemunyu pakati padzo.
• Cassava Juane: Izvi zvinogadzirwa ne mufarinya pasi pachinzvimbo chezviyo uye yakazadzwa nehove kunyanya iyo "Paiche".
• Wasp Juane: Inowedzera nyama yenguruve nemupunga ndokugadzirwa mukanyiwa nazvo, kuti rizadzwe nazvo chimedu chehuku yakakangwa.
• Nina Juane: Ndicho Juane Peruvian inotakura huku zvimedu nezai rakarohwa pachinzvimbo chemupunga.
• Sarah Juan: Pano, musanganiswa wenzungu dzepasi mbishi unoiswa kutsiva mupunga, chibage chevhu uye muto wehuku zvakabatanidzwawo.

Nhoroondo yeJuane muPeru

Kwakabva zita "Juan" anodzokera ku prehispanic nguva, umo maPeruvia ekare, ari munzvimbo yePutumayo, muLoreto, vaibika zvokudya zvavo zvakaputirwa nemashizha emubhanana kana kuti bijao kuti vabike pamoto wainonoka. Iyi tsananguro yaizivikanwa se "Huanar", iyo yakazotorwa muizwi rekuti "Huane" kana Juane, zvinoreva mumutauro weko "Buffered” kana “Half-cooked”.

Zvisinei, rondedzero inogamuchirwa zvikurusa inokarakadza izvozvo Vaive mamishinari echiKatorike vakapa zita iri mundiro yekurangarira Mutsvene Johane Mubapatidzi., musande wePeruvia Amazon, iyo, June 24 yega yega, vagari vanowanzopemberera mutambo weSan Juan nenzira yakakura, uye ndipo apo Juane Peruvian inogara pamatafura edzimba muSan Martin, Loreto, Madredino neUcayalino.

Yokutanga Juanes Peruvian Dzaigadzirwa nemufarinya, hove, callampa (rudzi rwehowa hunodyiwa) nemazai eshiri dzomusango. Gare gare, nekusvika kwevaSpain munharaunda yePeruvia, zvigadzirwa zvakaunzwa kubva kuEurope zvakabatanidzwa, senge. nyama yehuku, maorivhi, mupunga uye zvakawanda zvemigove zviri kuzivikanwa parizvino.

mupiro wezvokudya

Ichi chikafu chinonaka chinotipa simba, mapuroteni, makabhohaidhiretsi uye zvimwe zvinovaka muviri zvinobatsira kushanda zvakanaka kwemuviri uye kukura kwawo. Saizvozvo, inotipa imwe kukosha kwemushonga nenzira inotevera:

• Inorwisa manyoka: Juane Peruvian ine huwandu hwakanaka hwemupunga, iyo inovandudza matambudziko emudumbu, inobatsira kurwisa kupera mvura mumuviri, chirwere cheshuga, hypertension uye kufutisa. Mukuwedzera, mvura kana muto wemupunga, unowanikwa mumutsara, unobatsira kubata nemanyoka.. 
• kurwisa gastritis: Nekuda kwehuwandu hwe starch, kana yakasanganiswa nemvura, mupunga unoburitsa demulcent properties, izvo Vanodzivirira mukati mucous membranes, kunyorovesa dumbu rakatsamwa.