Kuphatikiza kwa nkhuyu ndi arequipe Amapanga mchere wokoma wa Santa Fe de Bogotá, ndi zotsatira za kusakaniza nkhuyu zophikidwa mumadzi awoawo ndi mtundu wa dulce de leche wokhazikika kwambiri womwe timakonda kuwatcha arequipe.
Kukonzekera kwake kuli pakati pa miyambo ya banja yomwe anthu a ku Colombia amasamala kuti asunge chifukwa amayamikira kukoma kwawo komwe amadziŵa ataona agogo awo akupanga chokoma ichi. Amazigwiritsa ntchito makamaka mu Disembala, nthawi zonse amakhala pamatebulo omwe amaperekedwa pa Khrisimasi.
Mbiri ya nkhuyu ndi areequipe
Pali chikhulupiriro chakuti nkhuyu ndi arequipe Iwo ndi ofanana ndi Bogotá. Koma zoona zake n’zakuti nkhuyu zokhala ndi arequipe, zokongola komanso zachikhalidwe, zimayambira ku Europe. Nkhuyu ndi zipatso zenizeni za ku Europe ndipo kuchokera kumayiko amenewo adabweretsedwa ku kontinenti iyi ya America.
Nkhuyu zimadziwika kuyambira nthawi zakale, pali ena omwe amakhulupirira kuti chiyambi chawo chili ku Mediterranean ndi Near East. Nyengo yachikristu isanafike, ku Greece, wanthanthi wotchuka Plato ankadziona ngati chakudya chokoma ndipo analimbikitsa ochita maseŵera kuti azizigwiritsa ntchito kuti awonjezere luso lawo.
Kupitilira mbiri yawo, anthu aku Colombia adawapanga kukhala gawo la gastronomy yawo ndikuwakonzekeretsa ndi kukoma kosasunthika komanso mtundu. Nkhuyu zokhala ndi arequipe ndi gawo la moyo wawo kuyambira ali mwana, chifukwa amawona makolo awo akusunga mwambo wopanga nkhuyu ndi arequipe.
Chinsinsi cha Brevas ndi arequipe
Brevas ndi arequipe
Plato Maphikidwe
Kuphika Chikolombiya
Nthawi yokonzekera Mphindi 30
Nthawi yophika Maola awiri ndi theka
Nthawi yonse 3 nthawi
Mapangidwe Anthu a 4
Kalori 700 kcal
Zosakaniza
Kukonzekera kuswa kwa anthu anayi, zinthu zotsatirazi zimafunika:
- nkhuyu khumi ndi ziwiri
- Mazana anayi magalamu a pepala kapena panela
- Ndodo ya sinamoni
- Ma clove atatu
- Ndimu
- Malita awiri a madzi
Kukonzekera arequipe kunyumba, zinthu zotsatirazi ndizofunikira:
- malita awiri a mkaka
- Theka la kilogalamu ya shuga
- Sinamoni yonse
- Mchere wothira ndi wina wa soda
Kukonzekera kwa Brevas ndi arequipe
Kukonzekera mcherewu ndikosavuta ndipo kukonzekera kwake kumakhala kofulumira, popanda kuyesetsa kwakukulu zotsatira zabwino zimapezedwa. Manja pa!
Kukonzekera kwa nkhuyu:
- ndi kuswa ziyenera kutsukidwa bwino, kuchotsa fluff ndi zonyansa zilizonse kapena zonyansa pamwamba pake.
- Tsinde limadulidwa ndipo mabala awiri owoneka ngati mtanda amapangidwa mbali inayo.
- Awayikeni ndi madzi mumphika wa kukula koyenera, womwe sutaya madzi akawira. Ingowonjezerani madzi pang'ono a mandimu kuti muchotse kukoma kowawa komwe nkhuyu zimakhala nazo poyamba.
- Ziphike kwa ola limodzi, mpaka zifewetse popanda kupasuka. Pali ena omwe amaphika nkhuyu mu chophika chophikira, pomwe nthawi yophika iyenera kukhala mphindi khumi kuchokera pomwe mphika umayamba kumveka kwake.
- Akaphika, amathiridwa madzi ndikubwerera mumphika, koma tsopano amatsagana ndi madzi okonzedwa ndi mapepala, madzi, sinamoni ndi ma clove atatu.
- Ziphikeni mu zosungunukazo kwa ola lina, ndikuyambitsa mofatsa kuti nkhuyu zisamamatire pansi pa mphika, makamaka mphindi zomaliza zophika.
- Ola likatha, amachotsedwa pamoto ndikusungidwa mpaka atakhazikika mumadzi awo. Ndiye kuwachotsa kukhetsa ndi kuwasiya ziume kwa tsiku.
Kukonzekera kwa arequipe:
Kukonzekera zokoma zopanga kunyumba arequipeMumphika, ikani mkaka, shuga ndi zina zonse. Kuphika kwa ola limodzi, pa sing'anga kutentha, kusamala kuti mkaka si kutayika pamene zithupsa. Izi zimatheka poyang'anira moto. Pamene kukhuthala kuyenera kugwedezeka nthawi zonse ndi thabwa lamatabwa mpaka litatha kuchoka pansi pa mphika. Mukamaliza kuphika izi, zimitsani ndikuchotsa kutentha ndikudikirira mphindi khumi ndi zisanu kuti zizizizira.
Sonkhanitsani nkhuyu ndi arequipe
Ndi nkhuyu ndi arequipe zokonzedwa kale, chotsalira ndikutsegula nkhuyu pakati ndikudzaza ndi arequipe. Zakudya zokoma zili kale pamaso pathu.
Kuti nkhuyuzo zisungidwe, ziyenera kuikidwa moyandikana, osaphatikizana kuti zisapunduke. Powatumikira, ndi chizolowezi kutsagana nawo ndi chidutswa cha tchizi chofewa ndipo mukhoza kutsanulira madzi pang'ono omwe nkhuyu zinasiya mumphika pamwamba. Chokoma.
Pali omwe amakonda kutumikira nkhuyu zonse ndikuyika gawo lowolowa manja la arequipe pamodzi ndi kagawo ka curd kapena tchizi chofewa chatsopano.
Malangizo opangira Brevas yokoma ndi arequipe
- Kuti mokwanira kuthetsa kapena attenuate chilengedwe kuwawa kwa kuswa, ndi bwino kuwonjezera madzi pang'ono a mandimu kapena mandimu omwe adadulidwa kale m'zidutswa zinayi m'madzi omwe adzaphikidwe. Izi nthawi zambiri zimathetsa tsatanetsatane ndipo zimapangitsa kukoma kwa nkhuyu kukhala kosangalatsa.
- Maonekedwe a kuswa kuti mudzaze iyenera kukhala yofewa, koma yolimba, yosasinthasintha. Choncho, ayenera kusamala kuti asapitirire nthawi yophika. Zakudya zochepa zophika kale zidzakhala zovuta kudzaza komanso zovuta kwambiri kusunga mawonekedwe awo.
Kodi mumadziwa….?
- Nkhuyuzo zimangokhala nkhuyu zosapsa m’dzinja ndipo zimathera m’nyengo yozizira m’tchire, m’mikhalidwe yawo yachibadwa, kuti amalize kupsa m’nyengo ya masika.
- Nkhuyu ndi gwero la fiber ndi mitundu ingapo ya mavitamini, makamaka mavitamini A ndi C. Choncho, amaonedwa kuti ali ndi antioxidant ntchito.
- Amakhalanso ndi mavitamini B osiyanasiyana, komanso ali ndi chitsulo, magnesium ndi calcium.
- Ngakhale kuti m’mawonekedwe nkhuyuzo zimaoneka ngati zofanana ndi nkhuyu, nthaŵi zambiri zimakhala zazikulu, kakomedwe kake kamakhala kochepa kwambiri ndipo mtundu wake umakhala wa pinki. kotero iwo amafunidwa kwambiri kukonzekera mitundu yosiyanasiyana ya maswiti.
- Ngati akudwala matenda a shuga, kumwa nkhuyu ndi arequipe ziyenera kuchitidwa mosamala kwambiri chifukwa zimatha kuyambitsa kuchuluka kwa shuga m'magazi.
