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Peruvian Tequeños Chinsinsi

Peruvian Tequeños Chinsinsi

ndi Peruvian Tequenos iwo ndi chifaniziro cha zakudya zokonzedwa ndi kutenga nawo mbali kwa zigawo zosiyanasiyana, zikhalidwe ndi zilakolako za dziko, izi zikomo kwa othawa kwawo ndi alendo omwe anafika ku Peru zaka mazana apitawo, amene anapereka mitundu ina, zoimira, zokometsera ndi zotheka njira kuphika m'dera.

Izi zati, kubadwa kapena kulengedwa kwa chotupitsa chokoma ichi kapena entree Ndiwochokera ku Venezuela, malinga ndi akatswiri a mbiri yakale a gastronomy, ndi chakudya chochokera ku Los Teques, ngakhale pali matembenuzidwe ena a ku Peru omwe amati chiyambi chake chinayambira ku Limeños, kumene amatsimikizira kuti Tequeños amachokera ku Peru, opangidwa kupyolera mu mzere wakale kwambiri wa gastronomic. Komabe, Palibe zolembedwa zomwe zimachitira umboni zomalizazo motsimikizika.

Komabe, chowonadi ndi chimenecho ndi Peruvian Tequenos iwo ndi apadera chifukwa cha mtundu wa mtanda umene umagwiritsidwa ntchito, chifukwa cha mitundu yosiyanasiyana ya zodzaza zapadera zomwe zimaphatikizidwa, monga nyama ya nkhanu kapena ceviche, nkhumba, nkhuku kapena soseji, ndi kutsagana ndi msuzi wabwino wa mapeyala.

Kukhala chomwecho ikhoza kukonzedwa kunyumba komanso m'malo ogulitsa zakudya, kwa phwando, msonkhano, zopereka zamagulu, mpesa kapena chochitika chilichonse, chifukwa ndizokoma, zosavuta komanso zosangalatsa kwambiri.

Chinsinsi cha Tequenos

Peruvian Tequeños Chinsinsi

Plato Kulowa
Kuphika Peruvia
Nthawi yokonzekera 1 phiri
Nthawi yophika 10 mphindi
Nthawi yonse 1 phiri 10 mphindi
Mapangidwe 5
Kalori 103kcal

Zosakaniza

Za misa

  • 300 gramu ya unga
  • 50 ml wa madzi
  • 2 huevos
  • Supuni imodzi yokoma yamchere

Kudzaza

  • 400 gr ya tchizi zomwe mwasankha
  • 200 gr ya ham
  • 2 makapu mafuta kwa Frying
  • Dzira la 1

Kwa msuzi wa avocado kapena guacamole

  • 1 avocado kapena avocado
  • 1 limón
  • 1 anyezi yaying'ono
  • 1 phwetekere
  • 1 tsabola wotentha
  • Parsley kulawa

Ziwiya

  • galasi mbale
  • Pepala lamakanema
  • Roller
  • Knife
  • Chopukutira mbale
  • burashi yophika mkate
  • Mphanda
  • Frying pan
  • Lathyathyathya mbale
  • Mapepala oyamwa
  • Gulu lodula

Kukonzekera

  • Gawo loyamba: mkate

Mu mbale ikani mazira ndi pangani yolks. Pa nthawi yomweyo, kuphatikiza madzi ndi mchere, kusakaniza ndi zala.

Nthawi yomweyo yonjezerani ufa ndikuukanda kwa mphindi pafupifupi 10 mpaka 20. Pamene nthawi iyi ikudutsa kupanga mpira waukulu wa mtanda, bwererani ku mbale ndikuphimba ndi pulasitiki. Siyani mufiriji kwa mphindi 20.

Chotsani mtanda mu furiji ndi zilekeni patebulo pa firiji kwa mphindi 10.

Sakanizani ufa patebulo, chotsani mtanda mu mbale ndikuyiyika pamwamba pa ufa, kenaka mugawane mu magawo awiri. Tengani yoyamba ndikuyitambasula mothandizidwa ndi wodzigudubuza mpaka makulidwe ake ndi pafupifupi 3 mm.

Pindani mtanda wotambasula ndikuphimba ndi a woyera, nsalu yonyowa. Tiyeni tiyime kwa mphindi 10.

Perekanso mtanda mpaka kufika 1 mm wandiweyani. Pogwiritsa ntchito chodulira, dulani zidutswa za 10 x 10 cm iliyonse. Sungani sitepe yotsatira.

  • Gawo Lachiwiri: Kudzaza

Mukakhala kuti mapepala anu a mtanda atatambasula bwino, tengani limodzi ndi moisten m'mbali ndi kumenyedwa dzira loyera. Kuti muchite izi, dzithandizeni ndi burashi yophika buledi.

ku pepala lomweli onjezerani mapepala omwe mukufuna pakatikati, Pankhaniyi ndi tchizi ndi ham, koma ngati mukufuna mukhoza kuphatikiza ceviche kapena nyama.

Tsekani Tequeños ndi mtanda wothira wothira mofanana ndi wapitawo. ikani wina pamwamba pa mzake. Sinthani mozungulira ndi mphanda kuti palibe chomwe chimatuluka.

  • Gawo lachitatu: Kukazinga

Mu poto yokazinga moto wapakati ikani mafuta okwanira, lolani kutentha ndipo pang'onopang'ono muwonjezere Tequeños. Lolani mwachangu pakati 3 mpaka 5 mayunitsi kwa mphindi 5.

kuwachotsa m'mafuta lolani kukhetsa pa mbale yokhala ndi pepala loyamwa.

  • Gawo lachinayi: Msuzi wa Avocado kapena Guacamole

Kwa Msuzi wa Avocado kapena Guacamole Tsegulani peyala kapena peyala, chotsani njere ndi chipolopolo. Kenako, kuti avocado asakwiyitse, phwanya m'kapu mpaka bowa utapangidwa ndi zotupa kutha. Dzithandizeni ndi mphanda.

Onjezani a kukhudza mchere ndi kuphatikiza mofatsa kumenya.  

Tengani anyezi, chotsani chipolopolocho ndipo, pa bolodi lodulira, chiduleni m'mabwalo ang'onoang'ono. Chitani zomwezo ndi phwetekere, tsabola wotentha ndi parsley.

Phatikizani mincemeat yonseyi mu phala la avocado, whisk kuti zonse zigwirizane. Malizitsani ndi madontho ochepa a mandimu.

  • Gawo lachisanu: Kutumikira ndi kulawa

Ikani msuzi wa avocado mu chidebe chaching'ono kapena chidebe, kongoletsani ndi sprig ya parsley pamwamba ndikuyiyika pakati pa mbale yaikulu kapena tray, mozungulira. onjezani ma Tequeños mu mawonekedwe a bwalo kapena duwa.

Kumanani ndi a zakumwa zoziziritsa kukhosi, tsabola pang'ono, kapena kuvala kowonjezera.

Malingaliro ndi maupangiri opangira ma Tequeños a Peruvian okoma

ndi Peruvian Tequeños ndi chakudya chanzeru komanso chosavuta, zomwe sizifuna nthawi yochuluka kukonzekera ndipo kudzazidwa kwawo kumasiyana malinga ndi zomwe tikufuna ndipo ndithudi, de chilichonse chomwe tili nacho. Ndiponso, ndi chakudya chokoma chokoma chimene mungasangalale nacho musanayambe kosi yaikulu, pa zokhwasula-khwasula, monga chowonjezera ku chakudya chamadzulo kapena mwinamwake monga zokhwasula-khwasula pamapwando ndi misonkhano.

Komabe, kupanga Peruvian Tequeños ndi ntchito yosavuta, ngakhale kuti anthu ambiri nthawi zambiri amafunikira chithandizo chowonjezera kuti athe kukonzekera appetizer kapena appetizer yosangalatsayi, popeza nthawi zambiri amawonedwa ngati chinthu chovuta kwambiri komanso chokwera mtengo.

Poganizira izi, lero tili pano kupereka maupangiri ndi maupangiri osiyanasiyana omwe angapangitse ulendo wanu kukhitchini kukhala gawo losangalatsa, zidzawonjezera kukoma ku mbale yanu komanso, zidzasintha menyu yanu ya tsiku ndi tsiku pang'ono, kukulolani kuti muwone mtengo ndi ubwino wa Chinsinsi.   

  • Mkatewo ndi wosavuta komanso wamchere koma ngati mukufuna mukhoza kuwonjezera supuni ya shuga kuti mukhale wokoma komanso wosalala.
  • Ngati mukufuna kuti mtanda ukhale wofewa kuti adye ana aang'ono, kuwonjezera 80 magalamu a mafuta ndi kukanda mofatsa.
  • M'malo mogwiritsa dzira lopunthidwa kusindikiza mtanda, mutha kugwiritsa ntchito madzi owiritsa kapena madzi ofunda.
  • Kwa kudzazidwa mungagwiritse ntchito zidutswa za tchizi, ham, kapena soseji. Mukhozanso kuwadzaza nawo nkhuku yophikidwa kapena minced (yophika kale komanso yophikidwa m'madzi).
  • pa nthawi yokazinga muyenera kugwiritsa ntchito mafuta ambiri moti tequeño iliyonse imasambira kapena pafupifupi yatsala pang’ono kuphimbidwa. Apa tikufotokoza momveka bwino kuti pogwiritsa ntchito mafuta ochepa simudzakhala ndi zopatsa mphamvu zochepa.
  • Gwiritsani ntchito mafuta abwino. Malingana ndi mtundu wa mafuta, utsi wa utsi umasiyana, choncho sizili zofanana ngati mumagwiritsa ntchito mafuta a nyama kapena masamba komanso masamba, dziwani ngati chimanga, canola, kanjedza mpendadzuwa kapena azitona. Pamenepa atatu oyambirira ndi abwino kwambiri ntchito chifukwa samasamutsa kukoma. Kumbali ina, ngati mwasankha mafuta a azitona, musaiwale kuti adzapereka kukoma kowonjezera pakukonzekera.
  • ndi Peruvian Tequenos zomwe zasungidwa mu furiji kuti muzikazinga pambuyo pake palibe chifukwa chosungunuka, mukhoza kuwakazinga monga mwachizolowezi koma samalani kuti musawotche.
  • Ngati simukutsimikiza za kutentha komwe kukuwonetsedwa kwa mafuta muli ndi njira ziwiri: yoyamba ndi mwachangu tequeño imodzi, ngati imatuluka crispy ndi yophikidwa mkati, kutentha kumasonyezedwa. Njira yachiwiri ndi yowonjezereka, apa muyenera kuika m'dzanja lanu 10 cm kuchokera mafuta ndipo ngati mutha kuyisunga kwa masekondi 5 mukumva kutentha kwambiri, ndiye kuti yakonzeka mwachangu.
  • Yesetsani kuti musamange ma Tequeño ambiri nthawi imodzi, chifukwa kuponya angapo m'mafuta kumachepetsa kwambiri kutentha kwawo, kumapangitsa kuti asatenthedwe bwino ndikuyamwa mafuta ochulukirapo.
  • Ikhoza kukonzedwa kuwonjezera pa msuzi wa avocado, wokoma Msuzi wa gofu, zomwe zimakhala kukonzekera osakaniza ndi mayonesi pang'ono ndi phwetekere msuzi za mtundu womwe mwasankha, zosakaniza ziwirizi zimaphatikizidwa bwino ndikuyikidwa mu kapu kuti ziwonetsedwe.

Mtengo wa zakudya

Kukonzekera kwa mtanda Peruvian Tequenos simungalandire chakudya ndi mafuta, izi chifukwa cha mazira ndi mchere, kotero chopereka chowona cha zakudya zopatsa thanzi chimapezeka mu kudzazidwa komwe kumasankhidwa kuti afotokoze.  

Mwachitsanzo, ngati yakonzedwa ndi nyama, kudzazidwa kudzakhala ndi gwero labwino la protein, ngati ali cheese athandizira nawo mchere monga calcium, chifukwa cha mkaka ndipo ngati ndi nsomba Idzapereka mavitamini B ndi B12, mchere, mapuloteni ndi chiwerengero chochepa cha zopatsa mphamvu.

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