La Achịcha Peruvian bụ a pastel na-atọ ụtọ akụkụ nke Peruvian gastronomy, nke integrates ihe dị iche iche na nke Chukwu nke na-eme ka ọ dị ụtọ maka ọnụ ọnụ ụmụaka, ndị okenye na ndị nne na nna ochie.
tumadi, anyị na-ekwu maka a ogbo achicha na jelii uzommeputa juntos, na mkpuchi nke mkpụrụ osisi candied ma ọ bụ na sirop, nke a na-edochi anya mgbe ụfọdụ ụfọdụ iberibe painiapulu, piich na fig. A na-ejikọta achicha ahụ na obere ntakịrị caramel ma ọ bụ sugar gbazee, iji mee ka mmiri dị ntakịrị, Otú ọ dị, nke a nwere ike ịdịgasị iche dabere na mmasị nke onye oriri ọ bụla.
Ụdị eji megharịa ọnụ a dị mkpa na ememe nke a nzukọ ezinụlọ, ụfọdụ baptizim, ụbọchị ọmụmụ na ọbụna agbamakwụkwọ, n'ihi na ihe ngosi ya mara mma na ụtọ dị iche iche na-eme ka onye ọ bụla nọ n'ime ụlọ ahụ daa n'ịhụnanya na obi ụtọ.
Ugbu a, ị nọghị ebe a ka ị gụọ naanị banyere nkọwa mara mma nke nkwadebe a, mana na Mụta maka otu esi eme ihe eji megharịa ọnụ a na-atọ ụtọ n'onwe gị. Yabụ, soro anyị, mụta ma nụ ụtọ.
Ntụziaka achịcha Peruvian
Efrata
- 259 gr nke ntụ ọka wit
- 15 g nke ntụ ntụ
- 3 nsen
- 50 g nke bọta
- 120 ml nke leche
- 180 gr nke shuga
Maka ndochi
- 60 g nke strawberry jelii
- 1/22 ml mmiri
- 300 g nke mmiri ara ehi ude (ude)
- 7 g nke gelatin na-anọpụ iche (na-enweghị ekpomeekpo)
Maka mkpuchi
- 50 g nke strawberry jelii
- 300 ml mmiri
- 5 nnukwu strawberries, iberi
Akụrụngwa ma ọ bụ arịa
- Otu nnukwu efere plastik ma ọ bụ iko
- Ibu ibu
- refectory ma ọ bụ ebu
- Igwekota
- Ngaji
- Mma
- Towel efere
Nkwadebe
Anyị na-amalite site n'ịgwakọta àkwá na bọta na ụlọ okpomọkụ (dị nro), mmiri ara ehi na shuga na nnukwu efere. ya na enyemaka nke blender, jide n'aka na agwakọta ihe niile nke ọma, karịsịa shuga. Usoro a na-ewe ihe dị ka Nkeji 20 na-eti nke ọma.
Mgbe ahụ tinye ntụ ọka na ntụ ntụ na-akpachapụ ngwa ngwa nke ọ bụla nke nta nke nta ruo mgbe agwakọtara kpamkpam ma nweta ude bisikiiti.
Mgbe nke ahụ gasịrị, a kụchasịa na, na-ahụ na ihe niile mejupụtara bụ kọmpat. wụsa ngwakọta n'ime okirikiri okirikiri ma ọ bụ refractory mmanụ nke ọma na ntụ ọka, na-eburu n'uche na oven ga-ekpo ọkụ na 180ºC.
Ka esi nri maka nkeji iri anọ, na-achọpụta na, mgbe erute oge a na-akpali akpali, a ga-enyocha ya ma ọ bụrụ na achicha ahụ dị njikere site na ịpị ya na mma. Ọ bụrụ na ọ pụta dị ọcha, emela ya., ma, mgbe ọ pụtara mmiri, ị kwesịrị ị na-ahapụkwu oge maka ya esi nri.
Ozugbo achicha ahụ dị jụụ na-akpụzi nwayọọ nwayọọ, ka anyị na-aga n'ihu na nzọụkwụ ọzọ.
Ugbu a, site n'enyemaka nke blender, tie ude mmiri ara ehi na nnukwu efere ruo mgbe ọ na-agbanwe agbanwe, wee tinye jelii strawberry. etisasịwo na mmiri ọkụ, nke a dị ka igbe na ihe ngosi ya si dị.
Ka ọ dịgodị, hydrate gelatin na-anọpụ iche na obere mmiri ọkụMgbe ọ dị njikere, tinye ya na nnukwu efere ma gaa n'ihu na-eti ihe ruo mgbe agwakọtara ihe niile.
Were bisikiiti ahụ ma belata ya na ọkara, site n'enyemaka nke ncha eze, gbanye n'akụkụ ọ bụla. N'ikpeazụ, wepụta ha na sirop. Were ebu ahụ ebe anyị na-esi nri ọzọ ma tinye otu oyi akwa nke achicha.
Wunye ude n'elu bisikiiti ka o wee kpuchie ya kpamkpam. Top na oyi akwa nke ọzọ na-etinye na ngwa nju oyi.
Mgbe ndochi Achịcha Peruvian nke a siri ike na curdled, anyị na-aga ime gelatin ikpeazụ nke elu. Anyị ga-enweta nke a igbari jelii strawberry na mmiri ọkụ, hapụ ya ka ọ dị jụụ tupu ịwụsa achicha oyi na-atụ na mgbe ahụ, n'elu mmiri mmiri ahụ, tinye ebe a na-asacha mbụ na nke a mịrị amị, bee n'ime mpekere.
N'ikpeazụ, Tinyeghachi nkwadebe ahụ na ngwa nju oyi ka ọ dị jụụ maka otu awa. Tiwapụ otu ibe ma nwee ọ enjoyụ.
Onyinye na-edozi ahụ
Taa, anyị ga-ewetara gị nri nri onyinye nke ụfọdụ n'ime ihe ndị kachasị mkpa nke nkwadebe, nke mere na, ọ dịghị aga n'ihu, na ụdị na ọnụọgụ nri na anyị na-aga n'ọnụ anyị na organism. Anyị na-amalite dị ka nke a:
Gelatin na-anọpụ iche:
- Kalori: 62 kcal.
- Sodium: 75 mg
- Potassium: 1 mg
- Carbohydrates: 14 mm
- Nri protin: 1.2 mm
Ntụ ịme achịcha:
- Kalori: 2 kcal.
- Carbohydrates: 11.3 mm
- Sodium: 10.600 mg
- Potassium: 20 mg
ntụ ọka ọka:
- Kalori: 364 mm
- Sodium: 2mg
- Carbohydrates: 79 mm
- Calcio: 12 mm
- Fiber nri: 2.7 mm
Mmiri ara ehi ebupula:
- abụba abụba juru eju: 4.6 mm
- Carbohydrates: 10 mm
- Nri protin: 7 mm
- Vitamin C: 1.9 gr
- Vitamin B12: 0.2 mm
- Calcio: 61 mm
- Vitamin B: 0.1 g
Àkwá:
- Calcio: 100 mm
- Hierro: 0.9 mg
- Sodium: 19.7 mg
Mmanụ:
- Sodium: 124 mg
- Potassium: 126 mg
- Ọka: 1.4 mm
Sugar:
- Carbohydrates: 5 mm
- Kalori: 20 kcal.
Bọta:
- Kalori: 130 kcal.
- Mmanu mmanu: 22%
- Abụba abụba: 10%
- Abụba juru Polo: 14%
Kedu ihe bụ akara nke Peruvian achicha?
La Achịcha Peruvian Ọ bụ ihe eji megharịa ọnụ nke ekwuru kemgbe afọ 1960. N'ụdị ọdịnala ya, achicha a bụ akwa atọ, nke elu ya bụ akwa akwa. jelii strawberry, nkwadebe gelatin nke abụọ strawberry milkshake na nke ala bụ ntụ ọka bisikiiti.
Mgbe e mesịrị, a na-agbakwunye ihe ndị ọzọ echekwara, na-enweta ụfọdụ strawberry omenala ma ọ bụ painiapulu iberi. Ọzọkwa, n'ọtụtụ ebe ha malitere dochie jelii strawberry maka painiapulu, na-agbakwunye piich bee n'ime cubes. N'ikpeazụ, achicha ahụ malitere ekpuchi na sirop iji mee ka ọ dịkwuo iru mmiri, mana emejuputara mmetụ a karịa afọ 15 gara aga.
Na mbụ, ka achicha a na-ejikọta jelii na bisikiiti, ndị klaasị elu kpọrọ ya “keke cholo”, Otú ọ dị, taa, ọ bụ otu n'ime achịcha ndị kasị ewu ewu na nri Peruvian, ndị òtù ọ bụla na-achọsi ike na-eri. textures dị iche iche, ekpomeekpo na agba.
