Ua like ka Peruvian Emollient me ka moʻomeheu, ka ʻono a me ka ho'ōla. ʻO ia hoʻi kahi inu momona a maikaʻi hoʻi ʻaʻole pono ʻoe e haʻalele i ka manawa kūpono e ʻike ai.
I kēia lā ke hōʻike aku nei mākou iā ʻoe i ka papa kuhikuhi kuʻuna ʻO kēia nectar hoihoi, e hōʻoluʻolu iā ʻoe a kōkua iā ʻoe e hakakā i kekahi mau maʻi a me nā maʻi āu e loaʻa ai. No laila, e komo i loko o kēia palapala a ʻike i nā ʻike āpau a mākou e hōʻiliʻili ai no ʻoe.
ʻO Peruvian Emollient Recipe
Nā meaʻai
- 1 lita o ka wai
- ½ kīʻaha bale i kālua ʻia
- 1 pua mauu huelo lio
- 1 apana maiuu popoki
- 2 tbsp. piha i ka hua flax
- 1 lāʻau kinamona holoʻokoʻa
- XONUM Limón
ʻO Utensilios
- ipu nui
- Mea kānana
- Puna lāʻau lōʻihi
- Kāwele kīhini
- Mea kila a ipu aniani paha
- Nā ipu aniani
Hoʻomākaukau kālā
- E lawe i ka ipuhao nui a hohonu a hoopiha i ka hapalua o ka wai. E hoʻolapalapa i ka wela wela. Ke ʻoluʻolu ka wai e hoʻohui i ke kinamona a hoʻokuʻu.
- Ke ʻike ʻoe ua haki ka wai i kahi pala, e hoʻohui i ka bale, ka "Cola de Caballo", ka hua flax a me ka maiuu popoki. E hoʻolapalapa no 30 mau minuke.
- I ka hala ʻana o ka manawa, e hopu i kahi kānana e hoʻokaʻawale i ka wai mai nā hua a hoʻolapalapa. E hoʻolei i nā mea paʻa a pau a hoʻolei i ka wai i loko o kahi pahu metala a aniani paha.
- E lawelawe ma nā aniani waena hui pū ʻia me nā kulu lemon a me kahi spoonful o ke kō. Hiki iā ʻoe ke inu i ka wela a i ʻole ke anu, ma muli o ka manawa o ka makahiki a me kāu makemake.
Manaʻo kōkua a me nā manaʻo
Hiki ke hoʻokō he emollient ʻoi aku ka waiwai a me ka hāʻawi nui ʻana i ka meaʻai i kou kino, kono mākou iā ʻoe e hahai i kēia ʻōlelo aʻoaʻo a mākou e manaʻo nei:
- Inā makemake ʻoe e kaumaha a mānoanoa ka Emollient, Hiki iā ʻoe ke hoʻohui i ka flaxseed a i ʻole nā mea kanu e like me ka dandelion a i ʻole alfalfa.
- No ka inu maoli hiki iā ʻoe ke pani i ke kō me meli nalo a i ʻole meli kō.
Nā pōmaikaʻi o ka inu
El Emollient Peruvian he mea inu maʻalahi akā ʻono, he mea maikaʻi loa ia no ke kino, i paipai ʻia ma kekahi o kāna mau hōʻikeʻike a me ka hoʻomākaukau ʻana. Eia naʻe, e nīnau paha ʻoe iā ʻoe iho, he aha nā pōmaikaʻi a mākou e kamaʻilio nei?
- Pale i ka paʻa paʻa:
ʻO kēia inu ʻoluʻolu, hiki ke inu i ka wela a i ʻole ke anu. He tonic maikaʻi loa ia e pale ai i ka constipation. ʻO kēia no ka mea aia ka flaxseed a me ka bale ma ke ʻano he mea nui maikaʻi lākou no ka neʻe ʻana o ka ʻōpū a me ka mālama ʻana i ka pua o ka ʻōpū.
Ma ka manaʻo like, waiwai nui ka flaxseed i ka fiber soluble, a lilo ia i ʻano gel kōkua i ka digestion, ka hana ʻana i kahi hana ʻōpū maikaʻi.
Ma kekahiʻaoʻao, ʻO ka bale ka waiwai i ka Vitamin C a me ka fiber, Hoʻopuka pū ia i kahi manaʻo o ka māʻona, e kōkua i ka mālama ʻana i ke kaumaha a pale i ka ʻai nui ʻana i nā meaʻai ʻē aʻe.
- E ho'ēmi i ka cholesterol:
Wahi a nā meaʻai meaʻai like ʻole, nā loea i ka ʻāpana o ka meaʻai, ua hōʻike ʻia e kōkua ka Peruvian Emollient e hōʻemi i ka cholesterol i loko o ke koko, mahalo kēia i ka hāʻawi ʻana o ka fiber mai ka hua flax. Eia naʻe, ke kuhikuhi nei kekahi poʻe ʻepekema inā ʻono ʻia ka inu me kekahi mea ʻono a i hana ʻia paha, ʻaʻohe hopena maikaʻi o ke kī i ke kino.
- ʻO ia ka diuretic a me ka anti-inflammatory:
ʻO ka huelo lio, ka hua flax a me ka bale ke kuleana no ka Emollient he diuretic, no ka mea ma o kēia mau mea e kōkua ai ke kino iā ia iho. hoʻopau i nā mea ʻona ma o ka mimi. Ma kekahi ʻaoʻao, pili ka hopena anti-inflammatory i ka mana o ka flaxseed a me kāna ka nui o ka Omega 3.
- He hoa pili ia i ka gastritis:
ʻO ke ʻano o ka fiber soluble i loaʻa i ka hui ʻana o nā mea kanu, e hoʻolilo i ka Emollient i mea inu maikaʻi loa no kēlā me kēia poʻe i loaʻa i ka gastritis, ʻoiai ʻaʻole i ʻono ʻia me ke kō i hoʻomaʻemaʻe ʻia. No ka mea hiki i ke kō ke hoʻonui i ke kiʻekiʻe o nā waikawa i hana mua ʻia e ka ʻōpū.
- Hoʻopau i nā hōʻailona anu:
ʻOiai ʻaʻole pale ka inu i ke anu, ʻike ʻia kēlā ʻae hiki iā ia ke hoʻohaʻahaʻa i nā hōʻailona i ka wā o ka hanu hanu, keia ina inu wela.
Eia naʻe, ʻaʻole hiki iā mākou ke hāʻawi piha i ka pane i ka nui o ka liʻiliʻi a i ʻole ka nui o nā aniani e inu ai i pau ai kēia mau hōʻailona like me ka maʻi maʻi, ʻo ia wale nō. ʻo kona ʻai ʻana he pono e like me nā lāʻau lapaʻau i kuhikuhi ʻia no nā maʻi.
He aha nā mea ʻē aʻe i loko o ka Emollient a no ke aha lākou?
Aia ka nui o nā mea hoʻomaʻamaʻa emollient e like me emollients or emollients (Ka inoa i hāʻawi ʻia i ka poʻe e hana ana i ka emollient, i helu ʻia ma waena o 35 a 40 tausani a puni ʻAmelika Latin), aia ma kēlā me kēia kūlanakauhale a i ʻole ke kahua kaulana ma Peru e kūʻai aku a hāʻawi i kā lākou huahana ʻala e like me ka inoa ma mua. ʻo ka bale, ka hua flax, ka huelo lio a me ka alfalfa. Eia nō naʻe, ʻokoʻa paha kēlā me kēia meaʻai, e komo pū nā mea ʻē aʻe e like me:
- ʻO Cloves
- ʻili paina
- Aloe
- Poland
- meli carob
Ma kekahi ʻano ʻO ka emollient he "healer" kekahi." e hoʻomākaukau i ka hui kūpono e like me nā maʻi a i ʻole nā noi a ka mea kūʻai-maʻi. Akā he aha ka hoʻohana ʻana i kēlā me kēia mea hoʻohui i kēlā manawa? E ʻike koke mākou i kēia:
- Aloe: Hāʻawi i ke kino i ka inu a pono no hoʻomaha i ka ʻeha o ka ʻōpū, hoʻohou i ka flora bacteria o ka ʻōpū a hoʻomaʻamaʻa i kona mau paia.
- Alfalfa: He mea pono keia mea kanu no ka poe pono ka hao a me ka vitamina K.
- Horsetail: He mea ko'iko'i ka inoa o keia mea, aka, he mea kupanaha loa kona pono no ho'ōla i nā puʻupaʻa a hoʻopau i nā maʻi a me nā pōhaku.
- Māiʻu o ka pōpoki: He lawelawe ia na e hookiekie i na pale a he mea kūpono ia no ka hoʻopau ʻana i ka ʻeha maʻamau i ka poʻe convalescent.
- ʻO Sangre de grade: Kaua i ka nā maʻi ʻeha a me ka nā maʻi ʻōpū.
- Maca: He kūpono no hoʻokomo i ka ikehu a no ka hoʻohou i ka ʻili.
- Kiderona: Hoemi i ka colic a kōkua i ka hoʻoponopono ʻana i ka ʻai.
- ʻO ka meli a me ka pollen: he elua mau mea nā kumu ikehu a me nā pathogens antibacterial maoli.
- Lemon: hāʻawi ʻO ka Vitamina C a hāʻawi i ka ʻono.
Moolelo o ka Peruvian Emollient
ʻO ka emollient he inu kahiko o Peru, nona ka ʻai ʻana a me ka hoʻomākaukau ʻana i pili i kāna mau lāʻau lapaʻau. No ka hana ʻana, hoʻohana ʻia nā hua bale i kālua ʻia a me nā mea kanu lāʻau, e like me alfalfa, hua flax, boldo a me ka huelo lio. Eia hou, e leʻaleʻa iā ʻoe, ua hoʻoulu ʻia kona ʻono wai lemon, ʻalani a me ke kō.
Ua hoʻomaka ʻia kona kumu wā colonial, ʻo ia ke kumu e hiki ai ke loaʻa ma nā ʻāina e like me Ecuador, Colombia a me Bolivia. Ma ka viceroyalty i hōʻea ai ka Emollient i Peru a mahalo i kona kaulana lāʻau lapaʻau ua laha ʻo ia ma ke ʻano he "healer" a puni ka ʻāina, a lilo i mea kaulana loa. Mahalo i kēia, ua hoʻokumu ʻia kahi ʻoihana maoli ma ke kapikala, kahi ʻO nā hale liʻiliʻi i hoʻolaʻa wale ʻia no ke kūʻai ʻana i ka mea inu Emollient kaulana i puka mai.
I loko o nā makahiki, hoʻomaka nā alanui e hoʻopiha i nā emollient a ʻoi aku ka maʻalahi o ka inu ʻana i kēia wai wai hou a kūʻai aku ma kēlā me kēia kihi. I kēia manawa, ʻo ia kūʻai aku ma waho o nā kūlanakauhale Peruvian, ma nā kūlanakauhale ʻo Lima a me Andean.
Eia kekahi, ʻoi aku ka maikaʻi o kona hoʻokipa ʻana a me ka kūleʻa i kēia manawa Kūʻai lākou i ka ʻōmole ma nā hale kūʻai kūʻai kahi a lākou i hāʻawi ai i ke ʻano o ka mea inu. ʻOiai i nā makahiki i hala iho nei, ua puka mai nā hale kūʻai cafe-type i hoʻolaʻa wale ʻia no ke kūʻai ʻana i nā emollients, kahi i hoʻohui ʻia ai kahi ʻano a me nā mea.
