ka mea ʻai ʻai Peruvian lākou maikaʻi loa no ka poʻe kamaʻāina a me nā malihini, ʻoi aku hoʻi i ka wā ʻahaʻaina, ʻoiai ʻo ia nā lā e hoʻohauʻoli ai nā meaʻai maikaʻi loa a me nā hoʻomākaukau ʻana mai nā wahi a pau.
Ua hoʻomaka ka moʻomeheu o ka hoʻokomo ʻana i nā mea ʻono ma ka papaʻaina me ke kanu ʻana i ke kō ma ʻAmelika Latin e ka Na'i Sepania a ma hope mai me ke kūkulu ʻia ʻana o nā hale pule a me nā hale mōneka ma nā panalāʻau like ʻole o Peru, ua noi a hauʻoli nā nuns Sepania i ka hoʻomohala ʻana i nā mea ʻono, nā wahine nāna i hoʻololi i nā mea ʻai ʻē aʻe no kekahi o nā wahi, kahi i hoʻomaikaʻi liʻiliʻi ai lākou i nā ʻano ʻai Spanish. lilo ana Andean.
Pēlā nō, ʻo ka hoʻomaka ʻana o ka confectionery Peruvian i kona apogee ikaika loa i ka ʻO ka manawa Virreinal, No laila, ua hana ʻia nā hoʻokūkū e ʻike i ka hoʻomaikaʻi ʻia ʻana o nā mea ʻono Sepania i nā Peruvian a me ke ʻano o nā hoʻololi kūikawā no kēlā me kēia ʻano. ʻO ka ʻimi ʻana i nā nuns o nā halepule i lanakila i kēlā manawa no ka hana ʻana a me ke aʻo ʻana i ke koena o ka lehulehu i kā lākou mākaukau kuke.
Ma ke ano like, pole Peruvian Ua lilo lākou, ma muli o ka hoʻonui ʻia ʻana o nā mea ʻono a me nā mea ʻono a puni ka ʻāina, kahi hana maʻamau ʻaʻole hiki ke haʻalele ʻia ma nā papa o nā Peruvians, nā hale, nā kaʻa kelepona, nā hale ʻaina a me nā hale ʻaina e noho nei ma ko lākou ʻāina, no ka ʻono ʻono. , kikokiko a i ʻole ma kona mōʻaukala. ʻO ia ka mea ʻai ma lalo nei, he kīʻaha o ka ʻono hiki ʻole ke helu ʻia, pono e hoʻāʻo.
ʻAla Pie Recipe
Nā meaʻai
No ka nuipa a:
- 1 a me 1/2 mau kīʻaha palaoa
- 225 gr o ka bata i ka mahana o ka lumi
- 4 puna o ke kō
- ʻOihana 1
- ½ teaspoon o ka paʻakai
- 2 punetēpō o ka wai anuanu
No ka hoʻopiha:
- ʻĀpala ʻulaʻula
- 2 punetēpō o ka palaoa
- ¾ kīʻaha kō
- ¼ kīʻaha pata, paʻakai ʻole
- ½ teaspoon nutmeg kuʻi ʻia
- 2 punetēpō he kinamona honua
- Ka wai momona o ka lemona ½
- ½ teaspoon o ka paʻakai
Nā meahana i hoʻohana ʻia
- Kāwele kīʻaha
- Molde
- Pahi
- Pepa pata
- Kāwea palaoa
- ipu hohonu
- ipu nui
- ʻKpuʻu
- ʻO nā papa ʻaina liʻiliʻi a i ʻole nā pā ʻaina
Hoʻomākaukau kālā
- Mass
ʻO ka mea mua e hana ai he a ipu nui No ka hoʻohuiʻana i ka palaoa, ka paʻakai a me ke kō, e hui maikaʻi i nā mea a pau me ka lima.
A laila e hoʻohui i ka pata i ʻoki mua ʻia ʻāpana liʻiliʻi a me ke kōkua o kou manamana lima, e hoʻohui i ka palaoa. Mai aloha, e hoʻohui wale i nā mea a pau.
A laila hoʻohui i nā hua a hoʻomau i ka hana neʻe hoʻeuʻeu me nā manamana lima me ka ʻole o ka hui ʻana, i ʻole e hoʻāla ʻia ka gluten i ka palaoa.
Inā ʻike ʻoe ua maloʻo loa ka palaoa, e hoʻohui mālie i ka wai anuanu oiai e hoomau ana i ka huikau. Ke lilo ka hoʻomākaukau ʻana a hiki ke hana, e puʻunaue i ka palaoa i ʻElua ʻāpana a uhi ʻia nā ʻāpana ʻelua me ka pepa pepa a i ʻole ke kāwele kīhini, e lawe i ka friji a waiho ʻia Hola 1, kokoke.
- Ka hoʻopiha
ʻOiai e lawe ka palaoa i ka wela mai ka pahu hau, e wela i ka skillet, e hoʻohui i ka pata, ka palaoa a me nā'ōlaʻa. Wehe a uhi, e kuke no 7 mau minuke. Wehe i ka poʻi a hoʻohui i nā mea ʻē aʻe, e hoʻomoʻa iā lākou 5 mau minuke hou aku a wehe i ka wela. Waihona.
- ʻO ka hui
Wehe i ka palaoa mai ka pahu hau a ʻōwili me ke kōkua o kahi ʻōwili. E lawe a kikoo i nā ʻāpana ʻelua, no kekahi o kēia kumu o ka wāwae a ʻo kekahi no luna ia
E kau i ka ʻāpana mua i loko o ka ʻōpala (i uhi mua ʻia me ka pata a me ka palaoa) a me kou manamana lima e hohola a hiki i ke kiʻekiʻe o nā kihi kiʻekiʻe. E hōʻoia i kēlā maikaʻi loa hiki no laila, i ka wā e hoʻomoʻa ai, ua ʻuʻuku.
E hoʻokomo koke i nā'ōleʻa o ka hoʻopiha puunaue maikai a laila ʻokiʻoki mai ka papa luna o ka palaoa, nā ʻāpana lahilahi o ka laula manamana lima ʻoi aku a ʻoi iki paha.
Me kēia mau hana a 'aʻaʻa ma luna o nā ʻāpala, i ke ʻano o ka ʻupena a i ʻole ka hīnaʻi. Inā ʻaʻole hiki iā ʻoe ke hana i kēia, e kau i ka poʻi ma luna o ka piko o ka pai a me nā lua poʻi i loko e kuke ai i loko.
Lawe i ka umu e Nā māka 180 C, no 45 mau minuke. E like me ka ʻeleʻele gula o luna, e wehe a hoʻomaha.
Aia i ka lumi wela, e ʻoki nā ʻāpana pākahi a lawelawe ma nā papa ʻai.
Nā ʻōlelo aʻoaʻo a me nā ʻōlelo paipai no ka hoʻomākaukau maikaʻi ʻana
He mea ʻai hoʻi kēia maʻalahi e hana, akā naʻe, pono mākou e noʻonoʻo i nā ʻano like ʻole nā koho a me nāʻano e loaa ka hoomakaukau maikai ana. ʻO nā ʻōlelo aʻoaʻo penei:
- ʻAʻole hiki i ka palaoa pulu loa. Pono ka lōʻihi o ka manawa i loko o ka friji e hoʻokō i ke ʻano i makemake ʻia
- Mass ʻaʻole hiki kawili ʻia no ka manawa lōʻihi. He mea pono wale no hoʻohui kēlā me kēia mea hoʻohui me ka pololei a me ka paʻa
- Pono nā ʻāpala momona a pahee, i ʻole e paʻakikī a maloʻo i ka wā e kālua ai
- Pono ʻoe e hoʻohana i nā ʻāpala i hoʻohana ʻia no ka hoʻomākaukau ʻana, he laʻana o ke ʻano ʻO Granny Smith, Gala a me ka Golden Delicious
- Inā makemake ʻoe e ʻoi aku ka mānoanoa o ka hoʻopiha, e hoʻohui i ʻelua punetēpē o ʻōkopa, hoʻoulu maikaʻi a hui pū me nā wai hua
- E hoʻomaha i ka wāwae i hui ʻia no NUMNUMX minuke ma mua o ka hoʻomoʻa ʻana, e mālama kēia i ke ʻano
- Inā makemake ʻoe i kahi ʻono ʻono, i ka wā e wehe ai i ka pai i kālua mua ʻia, e hoʻohui i kekahi mau ʻāpana hua candied a pauda kō
- Pono e makaala mau i ka manawa kālua, no ka mea, ina e hala ka manawa a wela, e lawe ka wawae a ʻono ʻawaʻawa makemake ole ia
Hoʻohālikelike ka meaʻai
ʻOiai he mea ʻono ʻono ka pai apple, ʻo ia ʻai meaʻai he kiekie loa. He moolelo no keia penei:
No ka lawelawe wāwae he 140 gr e loaʻa iā ʻoe:
- Calories 371 Kcal
- Ka momona 17.5 gr
- Kālepa 51.9 gr
- Pākē 2.7 gr
- Sodium 296 mg
- Pili 2.2 gr
- Nā kō 21.9 gr
- Hua'ōlelo C 2%
- minelala 2%
- hao 2%
