E lele i ka papahana

wai 'alani

wai 'alani

El wai 'alani a i ʻole ʻike ʻia ma ke ʻano he nectar ʻalani He mea inu ʻono ia i loaʻa ma nā papa Peruvian i loko o ka makahiki. Ma muli o kona kiʻekiʻe kiʻekiʻe ma huaʻai C a me ka hoʻohana nui ʻana i ka wā hoʻoilo no ke kaua ʻana i ke anuanu, ʻo ia ka mea inu punahele ma nā home Peruvian he nui. E noho i kaʻu meaʻai Peruvian, no ka mea ma lalo wau e kaʻana i kaʻu meaʻai

Mea ʻAlani Waiwai

ʻO kēia meaʻai ʻalani nectar recipe ʻO ia kekahi o kaʻu punahele, ma waho aʻe o ka maʻalahi a me ka wikiwiki loa e hoʻomākaukau ai e hele pū me nā meaʻai Peruvian, he mea kūpono ia e lawelawe i nā keiki liʻiliʻi o ka hale, ma kēia ala e hoʻoikaika ai i ka ʻōnaehana pale. Eia nā mea e pono ai mākou.

wai 'alani

Plato Nā inu
Kāhua Peruvian
Manawa hoʻomākaukau 10 minuke
Manawa kuke 10 minuke
Ka manawa holoʻokoʻa 20 minuke
Na Kauwa 4 personas
Kalepona 50kcal
mea kākau theo

Nā meaʻai

  • 1 kg ʻalani (850 ml wai)
  • 300 kalama o ke kō
  • 850 ml wai
  • 3 g stabilizer (1 kiʻekiʻe teaspoon)

Hoʻomākaukau wai ʻalani

  1. E ninini i ka wai i loko o ka ipu. E hoʻomanaʻo i ka hoʻomoʻa ʻana i ka wai e pale ai i ka pōʻino a i ʻole ka vīneka.
  2. E hoʻohui i ka wai i ka wai.
  3. I loko o kahi kīʻaha kaʻawale, e hoʻohui i ka preservative i ke kō.
  4. Hoʻohui maikaʻi nā mea ʻelua.
  5. E ninini i ke kō a me ka hui stabilizer i loko o ka ipuhao.
  6. E hoʻoulu maikaʻi i nā meaʻai.
  7. Wehe i ka concentrate i loko o kahi hue ana.
  8. E ninini wela i loko o ke aniani i koho ʻia. Hoʻopiha i luna a voila! E lealea.

ʻO ka hoa maikaʻi loa no ka wai ʻalani

He mea ʻono a me ka meaʻai me ka wai ʻalani Nā līlī me ka laiki. No ka mea, ʻo ka waikawa o kēia citric e kōkua i ka hoʻomaikaʻi ʻana i ka absorption o ka phosphorus i loko o nā lentils. E ho'āʻo a haʻi mai iaʻu. Nanea! 🙂

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