E lele i ka papahana

kokoleka

kokoleka

ka kokoleka He mea ʻai enigmatic lākou Pelū, i hoʻohana ʻia e ʻai i ka wā ʻai ʻai no nā keiki a me nā mākua a i ʻole ma nā papa ʻohana i nā lā hoʻolauleʻa, nā ʻahaʻaina kuʻuna a me nā piko.

Kēia mea ʻono o nui nahu, ua manaʻo ʻia he mea ʻono o nā akua, hehee i loko o ka waha o nā kānaka i kēlā me kēia nahu, e hāʻawi ana i nā ʻala kuʻuna a me nā ʻono o nā lāhui Peruvian i hōʻike ʻia i kēlā me kēia mea.

Ma kēlā me kēia hale a me ke kūlanakauhale ma ka ʻāina e pono ai ʻO 50 mau makahiki ka hauʻoli o ke kaiāulu, e ulu ana e like me nā mea hou i hoʻohui ʻia i loko o kāna meaʻai a ʻokoʻa ka nui, ke ʻano a me ke kala.

Eia naʻe, ʻoi aku ka nui o ka poʻe i hoʻāʻo e hoʻomaka i kā lākou wehewehe ponoʻī, e haʻalele ana i nā huahana hale hana, i nā manawa he nui i hoʻokomo ʻia i loko o lākou. momona a pipili pono ole i ke ola kino.

Hāʻawi ʻia kēia, hōʻike mākou i kēia lā a meaʻai maʻalahi, ʻono a olakino loa, i hiki iā ʻoe ke hana i ka mea ʻono a kāhāhā i kāu mau hoa hana a i ʻole ʻohana ma kāu wahi punahele.

ʻAi Koleka

kokoleka

Plato ʻO Dessert
Kāhua Peruvian
Manawa hoʻomākaukau 1 mauna
Manawa kuke 20 minuke
Ka manawa holoʻokoʻa 1 mauna 20 minuke
Na Kauwa 40
Kalepona 130kcal

Nā meaʻai

  • 400 gr o ka uhi kokoleka (ka liʻiliʻi he 65% koko maʻemaʻe)
  • 400 gr o ka blancmange
  • 70 gr o nā hua pecan
  • 70 g niu kuʻi

Nā mea hou aku

  • palai palai
  • 2 ipu nui a ipu paha
  • Mold no Chocotejas a i ʻole kokoleka
  • ʻO nā ʻōwili kokoleka a i ʻole pepa ʻili
  • Paʻa
  • Palapala

Hoʻomākaukau kālā

Hoʻomaka ka ʻai me ka hoʻomākaukau ʻana i ka papa kokoleka. ʻO nā ʻanuʻu e hahai ai e like me ka mea i hōʻike ʻia:

  1. I loko o ka ipuhao e hoʻokomo i ka wai e wela ai a ma luna o ia mea e hoʻohui i kekahi ipu hao a i ʻole ipu metala me ke kokoleka i loko. E waiho i ka mea komo hemo mālie a ʻo nā mea a pau i loko o kahi ʻano wai ʻoi aku ka wai, e hoʻoulu me ka hoe. E akahele o hiki i ka wai Kuhi paila a i ʻole e maloʻo ka huahana. Wehe ʻia mai ka wela a hoʻomaloʻo maoli
  2. Me ke kokoleka ma kahi haʻahaʻa haʻahaʻa, e lawe i nā mold a hoʻonohonoho Pena i nā paia o kēlā me kēia me ke kokoleka, e hoʻokomo i ka bit i loko o ka hui ʻana a puʻunaue maikaʻi i kēlā me kēia kihi o ka poʻi. E hōʻoia aia hoʻokahi papa mānoanoa, e hoʻokō i kēia, hana i ka uhi 2 a 3 manawa hou aku, oiai ua maloo maikai ka papa mua
  3. E lawe mai i ka poʻi i ka paila no ka maloʻo loa a paʻakikī ke kokoleka
  4. Ke hala ka manawa, e wehe i ka friji a hoʻomaka e hoʻopiha iā lākou me ka mash keʻokeʻo a me na hapa liilii o pecans a me ka niu e uhi i ¾ mau ʻāpana o ka moʻo
  5. Ke pau ka hana mua, a me ka hōʻoia ʻana ʻaʻole nā hakahaka piha ʻole, e uhi me ke kokoleka ma luna o ka huahana e hana nei.
  6. Pākuʻi kahi liʻiliʻi i ka poʻi e kūʻē i ka papaʻaina a i ʻole ka hale paʻa kahi e hoʻomaha ai i noho maikaʻi nā mea a pau a me ke kumu o ka kokoleka he palahalaha. Pahu no NUMNUMX minuke
  7. I ka nānā ʻana ua lawe ka kokoleka ma luna i ka paʻakikī e pono ai, e wehe i ka friji a kau ma luna o kahi pā, hoʻohuli i ka poʻi i puka mai ai kēlā me kēia Chocoteja
  8. E lawe i nā Chocotejas a ʻōwili kaʻawale a i ʻole hui pū i loko pepa kokoleka a lawelawe paha ia lakou ma ka pa. E hoʻonani me nā pua, nā meaʻono a i ʻole nā ​​kikoʻī hou aku 

nā mea hoʻopihapiha e hoʻohana ai

ka kokoleka ʻoluʻolu lākou waiwai a kuʻuna Peruvian ʻo ia hoʻi, i hana ʻia me kahi uhi kokoleka ʻono a me ka hoʻopiha ʻana i nā mea ʻono, nā huaʻai a i ʻole ka ʻaila.

Eia naʻe, ʻokoʻa paha ka mea hope ma muli o ke koho a ka mea kūʻai aku a, no laila e hoʻomaopopo ʻoe iā ʻoe iho e pili ana i ka hoʻopiha likeʻole hiki iā ʻoe ke hoʻohui i loko o ka meaʻai, ma lalo ka helu o lākou:

  • pecan
  • Fig, apricot, peach, huawaina, gula gula, Camu Camu, strawberry, pineapple, hua makemake, pear, apple and kiwi
  • Nā Hua waina i hoʻomoʻa ʻia 
  • ʻO ka niu a me ka lucuma maloʻo
  • Lemona a me ka ʻalani ʻili
  • Mīkini karamela
  • ʻOatmeal me ka ʻono
  • ʻO Limo holika
  • hua hua
  • nā hua ʻalani

Nā ʻōlelo aʻoaʻo a me nā manaʻo

Inā makemake ʻoe e lawe i kahi mea ʻai maikaʻi a me ke akua i kāu papaʻaina e kaʻana like me ka ʻohana a me nā hoaaloha, ka kokoleka E hoʻokō lākou i kāu mau manaʻo a pau.

Akā, inā e hana ʻoe iā lākou ma kāu iho, pono ʻoe e noʻonoʻo i kahi papa inoa o nā manaʻo a me nā manaʻo i hiki iā ʻoe ke hoʻokō i kāu mau pahuhopu culinary a hōʻike iā lākou i kāu.

Kekahi o keia kōkua ua hōʻuluʻulu ʻia e like me kēia:

  • No ka hoopiha ana i kokoleka Hiki iā ʻoe ke hoʻohana i kekahi mea ʻē aʻe ma waho a i ʻole me ka mea ʻono, ʻoiai ʻo ia i loko o ka a kūlana paʻa a paʻakikī paha. ʻAʻole hiki ke hoʻokomo i nā wai no ka mea e hoʻoheheʻe lākou i ke kokoleka
  • ʻO ke ʻano kokoleka e hoʻohana ai he mea nui ia e kūleʻa i ka wā e hana ai i ka meaʻai. Pono e hoʻohana i ka uhi kokoleka maikaʻi o kiʻekiʻe ka nui o ka pata koko, ka mea e hoʻoheheʻe maʻalahi a waiho ʻia me kahi ʻano palupalu a maʻalahi ke hoʻi i kona kūlana paʻa
  • Pono ʻoe e hoʻohana i kahi silicone a i ʻole polycarbonate mold, no ka mea, ʻoi aku ka maʻalahi o kēia mau mea e wehe i nā ʻāpana kokoleka
  • E hōʻoia iāʻoe nā meaʻai a pau ma ka lima e like me ka meaʻai, me kēia ma ka ʻike maopopo ʻaʻole ʻoe e lohi a hewa paha
  • Inā ʻaʻole ʻoe ʻike i ka wā e hoʻolapalapa ai ka wai, e hoʻohana i ka ʻōhua a hooponopono i ka wela
  • Mai hoʻohana i ke kokoleka me nā papa keʻokeʻo ma luna a i ʻole nā ​​hōʻailona o ke ola maloʻo, pōʻino a kahiko paha. E hōʻino kēia i ka meaʻai, no ka mea, ʻaʻole like ka ʻālohilohi a me ka ʻono o ka papa waho o ka Chocotejas.

Hāʻawi kino

Hāʻawi kēia mea ʻai liʻiliʻi a kū hoʻokahi i nā ʻano like ʻole nā calorie a me nā huaora me nā mana antioxidant kiʻekiʻe a me ka hoʻoponopono. Ua wehewehe pōkole ʻia kona mau pono a me kāna mau haʻawina i ke kino:

No kēlā me kēia 100 grams o kokoleka

  • Calories 114 Kcal
  • Ka momona 5.0 gr
  • Nā momona momona 3.0 gr
  • Sodium 42 mg
  • Pili 1.0 gr
  • Nā kō 120 gr
  • Kālepa 14.01 gr
  • Pākē 2.09 gr

Eia kekahi, kēlā me kēia kokoleka, ma muli o kona kiʻekiʻe o ka koko, loaʻa ka nui o omega 9, e kōkua ana i ka pale ʻana i nā maʻi cardiovascular a me ka lolo.

Ka manawa lōʻihi o nā Chocotejas

Inā kokoleka hana ʻia me ka hoʻopiha i hōʻike ʻia i loko o ka papa ʻaina, e like me majar blanco a i ʻole dulce de leche, ʻoi aku ka liʻiliʻi o ka manawa lōʻihi hoʻokahi mahina.

Eia naʻe, inā hoʻohana ʻoe ʻano padding ʻē aʻe, ka manawa lōʻihi hiki e loli ma muli o kona kiʻekiʻe o ke kō a me ka liʻiliʻi o nā preservatives a i ʻole nā ​​​​mea hoʻohui artificial i komo.

Eia kekahi, inā ʻo ka kokoleka mālama ʻia i loko pahu hau, hiki i kēia mau mea ma waena hookahi a me elua pule me ka ʻole o ka pōʻino a me ka nānā ʻole i ka hoʻopiha ʻana i hoʻohana ʻia.

Nā mea hana a me nā hōʻailona inoa inoa

ʻO ka koi kokoleka no ka mea he nui ka mākeke honua. He aha ka mea i alakaʻi hou aʻe i nā hui like ʻole e hui pū i ka hoʻomohala ʻana a me ka hāʻawi ʻana i kēia huahana. Eia kekahi o nā hale hana i loaʻa a ʻae ʻia no ka hana ʻana:

  • Rosalia: He momoku kahiko kēia ma Ica a ma Lima i ke kūʻai ʻana i nā tile maikaʻi a kokoleka
  • D'Carmen: He hui oi aku 70 makahiki i ka hana kūloko a me ka honua o ka hale tile a kokoleka, kaulana i kā lākou māla no ka hoʻolaha ʻana i ka hoʻohana ʻana i nā huaʻai a me nā jams e like me ka hoʻopiha ʻana
  • San Roque: He hale kūʻai lole i ʻike ʻia ma ke ao holoʻokoʻa no ka maikaʻi, ka ʻono a me ke ʻala o kāna mau huahana. Eia kekahi, ʻo lākou ka poʻe lanakila o ka "Brussels 2008" makana ma ke ʻano he "Superior Taste Awards" no kā lākou kokoleka

He ʻanuʻu ma kona mōʻaukala

Ma ke kumu, ka kokoleka hānau ʻia mai ka tile, He meaʻono maʻamau mai ke kūlanakauhale Peruvian o Ica i loaʻa i kahi'āpana hua aiʻole nati, ka nui o nā pecans, i hoʻopihaʻia me ka manjar keʻokeʻo a uhiʻia me kahi papa o ka fondant.

Mai keia mai i loaa mai ai ka kokoleka, ka mea e hoʻololi wale i ka fondant me ka laumā a me ka mānoanoa papa kokoleka.

ʻO ka inoa o ʻO Teja No ka mea, ʻo ka poʻe hana i hoʻohana ʻia e hana i kēia mea ʻono ma nā hacienda, no ka Serrania, a laila ua kaulana ka poʻe limahana, i ka ʻike ʻana i ke ʻano o ka mea ʻono me nā kaupaku o ko lākou mau hale ma hope o ka hāʻule ʻana o ka hau, ua kaulana i waena o lākou e ʻōlelo: "E hoʻomākaukau kāua i nā tile". A laila ua hala kēia huaʻōlelo i ka poʻe nona ka ʻāina i hoʻoholo e kapa pono i ka momona ma kēia ʻano.

ka kokoleka hoomaka e hele ma ka makeke ma ka he umi makahiki o 1970, i ka manawa i hoʻoholo ai ʻo Helena Soler de Panizo's Ica candy factory "Helena" e hoʻolauna i ke kokoleka i loko o kāna mau ʻano a me nā huahana.

Ma waho o Ica, ma nā wahi ʻē aʻe o Peru ʻaneʻane hiki ʻole ke loaʻa nā tile, ʻaʻole like me ka mea i hana ʻia me ka kokoleka, wehewehe ʻia a hoʻolaha ʻia a puni ka ʻāina mahalo i ka hana ʻana o D'OnofrioʻO kēia ma muli o ka paʻakikī o ka hana ʻana o nā tile ma mua o nā mea maoli. kokoleka

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