Yeqela kokuqukethwe

Brevas nge arequipe

Ukuhlanganiswa kwe amakhiwane ane-arequipe Yakha uphudingi oluphundu olujwayelekile oluvela e-Santa Fe de Bogotá, kuwumphumela wokuxuba amakhiwane aphekwe isiraphu yawo ngohlobo olugxile kakhulu lwe-dulce de leche esivame ukuyibiza ngokuthi i-arequipe.

Ukucaciswa kwawo kuphakathi kwamasiko omndeni abantu baseColombia abaqikelelayo ukuthi bayawagcina ngoba bazisa ukunambitheka kwasekhaya ababekwazi lapho bebona ogogo babo benza lesi sidlo. Basebenzisa ukuyidla ikakhulukazi ngezikhathi zikaDisemba, njalo bekhona ematafuleni anikezwa ngoKhisimusi.

Umlando wamakhiwane ane-arequipe

Kunenkolelo yokuthi i amakhiwane ane-arequipe Zijwayelekile zaseBogota. Kodwa iqiniso liwukuthi amakhiwane ane-arequipe, amahle futhi endabuko, anemvelaphi yawo eYurophu. Amakhiwane ayizithelo ezijwayelekile zezwekazi laseYurophu futhi kulawo mazwe alethwa kuleli zwekazi laseMelika.

Amakhiwane ayaziwa kusukela ezikhathini zasendulo, kukhona labo abagcina ukuthi imvelaphi yabo iseMedithera naseMpumalanga Eseduze. Ngaphambi kwenkathi yobuKristu, eGreece, isazi sefilosofi esidumile uPlato sasizibheka njengezibiliboco futhi satusa ukuba abasubathi bazisebenzise ukuze bathuthukise ukusebenza kwabo.

Ngaphandle komlando wabo, abantu baseColombia babenze ingxenye ye-gastronomy yabo futhi babalungiselela ukunambitheka okungenakunqotshwa kanye nekhwalithi. Amakhiwane ane-arequipe ayingxenye yokuphila kwabo kusukela ebuntwaneni, njengoba bebona abazali babo begcina isiko lokwakha amakhiwane ane-arequipe.

I-Brevas eneresiphi ye-arequipe

Brevas nge arequipe

Plato Ugwadule

Ukupheka I-Colombian

 

Isikhathi sokulungiselela Imizuzu ye-30

Isikhathi sokupheka Amahora ama-2 nohhafu

Isikhathi esiphelele Amahora we-3

 

Izinkonzo Abantu abangu-4

Amakhalori I-700 kcal

 

Izithako

Ukulungiselela amakhiwane kubantu abane, izithako ezilandelayo ziyadingeka:

  • amakhiwane ayishumi nambili
  • Amakhulu amane amagremu e-papelón noma i-panela
  • induku yesinamoni
  • ama-clove amathathu
  • Ulamula
  • Amalitha amabili amanzi

Ukulungiselela zilungile ekhaya, izithako ezilandelayo ziyadingeka:

  • amalitha amabili obisi
  • Ingxenye yekhilogremu kashukela
  • Isinamoni yonke
  • Ingcosana kasawoti kanye nenye yesoda yokubhaka

Ukulungiswa kweBrevas nge-arequipe

Ukulungiselela le dessert emnandi kulula futhi ukulungiswa kwayo kuyashesha, ngaphandle komzamo omkhulu kutholakala imiphumela emihle. Izandla phezu kwe-brevas!

Ukulungiswa kwamakhiwane:

  • I-Las amakhiwane kufanele zigezwe kahle, zisuse imfucumfucu kanye nanoma yikuphi ukungcola noma okungajwayelekile ebusweni bayo.
  • Isiqu siyasikwa futhi ukusikeka okubili okumise okwesiphambano kwenziwa ngakolunye uhlangothi.
  • Zibeke namanzi ebhodweni lobukhulu obufanele, elingachithi amanzi uma libila. Vele ungeze ijusi kalamula ukuze uqede ukunambitheka okubabayo amakhiwane abenakho ekuqaleni.
  • Zipheke ihora, zize zithambe ngaphandle kokuhlakazeka. Kukhona labo abapheka amakhiwane esitokisini esicindezelayo, lapho isikhathi sokupheka kufanele sibe cishe imizuzu eyishumi kusukela lapho ibhodwe liqala umsindo walo wesici.
  • Ngemva kokuba seziphekiwe, zikhishwa emanzini futhi zibuyiselwe ebhodweni, kodwa manje zihambisana ne-molasses elungiselelwe ne- papelón, amanzi, isinamoni nama-clove amathathu.
  • Zipheke kulolo luju elinye ihora, ulinde ukunyakazisa kancane ukuvimbela amakhiwane ukuthi anganamatheli phansi ebhodweni, ikakhulukazi emizuzwini yokugcina yokupheka.
  • Lapho ihora seliphelile, ziyasuswa ekushiseni futhi zigcinwe kuze kube yilapho zipholile ngokuphelele kusiraphu yazo. Bese uwakhipha ukuze akhiphe futhi uwayeke ome usuku.

Ukulungiswa kwe-arequipe:

Ukulungisa okumnandi ekhaya arequipeEbhodweni, faka ubisi, ushukela nezinye izithako. Pheka ihora, phezu kokushisa okuphakathi, uqaphele ukuthi ubisi aluchitheki uma lubila. Lokhu kufezwa ngokulawula umlilo. Lapho iqina kufanele ihlale inyakaziswa ngesigwedlo sokhuni kuze kube yilapho isuka phansi ebhodweni. Uma leli phuzu lokupheka selifinyelelwe, vala futhi ususe ekushiseni bese ulinda imizuzu eyishumi nanhlanu ukuze uphole.

Hlanganisa amakhiwane nge-arequipe

Njengoba amakhiwane kanye ne-arequipe sezilungisiwe, okusele ukuvula amakhiwane phakathi futhi uwagcwalise nge-arequipe. I-dessert emnandi isivele iphambi kwamehlo ethu.

Ukuze uwagcine, amakhiwane kumelwe abekwe elinye eduze kwelinye, angalokothi anqwabelene ukuze angakhubazeki. Lapho ubaphakela, kuyisiko ukubaphelezela ngocezu lukashizi othambile futhi ungakwazi ukuthela isiraphu encane amakhiwane ayishiye ebhodweni phezulu. Okumnandi.

Kukhona labo abakhetha ukukhonza wonke amakhiwane futhi babeke ingxenye evulekile ye-arequipe kanye nocezu lwe-curd noma ushizi othambile.

Amathiphu okwenza i-Brevas emnandi nge-arequipe

  • Ukuqeda ngokwanele noma ukunciphisa ukubaba kwemvelo kwe amakhiwane, kutuswa ukuthi wengeze ijusi elincane likalamula noma ilamula elinqunywe ngaphambili libe yizicucu ezine emanzini lapho zizophekwa khona. Lokho kuvame ukuxazulula leyo mininingwane futhi kwenza ukunambitheka kwamakhiwane kube mnandi kakhulu.
  • Ukuthungwa kwe amakhiwane ukuyigcwalisa kufanele ithambile, kodwa iqine, ihambisane. Ngakho-ke, kufanele kuqashelwe ukuthi azidluli isikhathi sokupheka. Ama-breva ambalwa okupheka adlule kuzoba nzima ukugcwalisa futhi kunzima kakhulu ukugcina isimo sawo.

Uthi bewazi….?

  • Amakhiwane amakhiwane amakhiwane angazange avuthwe ekwindla futhi achitha ubusika emahlathini, ezimweni zawo zemvelo, ukuze aqedele ukuvuthwa kwawo entwasahlobo.
  • Amakhiwane angumthombo we-fiber kanye nezinhlobo eziningana zamavithamini, ikakhulukazi amavithamini A no-C. Ngenxa yalesi sizathu, abhekwa njengemisebenzi ye-antioxidant.
  • Futhi aqukethe amavithamini B ahlukahlukene, kanye nensimbi, i-magnesium ne-calcium.
  • Nakuba ngokubukeka amakhiwane ebukeka efana kithina njengamakhiwane, avamise ukuba makhudlwana, ukunambitheka kwawo akuba mnandi kancane futhi umbala wawo ubheke kumathoni aphinki. ngakho-ke zifunwa kakhulu ukulungisa izinhlobo ezahlukene zamaswidi.
  • Uma uhlushwa isifo sikashukela, ukusetshenziswa kwe amakhiwane ane-arequipe Kufanele kwenziwe ngokuqapha okukhulu ngoba kungadala ukwenyuka okukhulu kwamazinga kashukela egazini.
0/5 (Ukubuyekeza kwe-0)