El ngokuvamile enyakatho Kuyisidlo esaziswa kakhulu abantu baseMexico, esenziwe ngesisu, imilenze namathambo omnkantsha wenkomo, nommbila we-pozalero nezinye izithasiselo ezifana nejusi kalamula ukuze uwunike ukunambitheka. Kwezinye izimo bafaka ama-chiles ekulungiseleleni kanti kwezinye balungisa isoso ye-chili ebomvu futhi isidlo ngasinye sishiywe ukuze sinqume inani lesinongo abafuna ukusengeza esitsheni. Ngokuvamile kuhambisana nama-tortilla.
Ngokusetshenziswa kwezithako eziningi kangaka, ukutholakala kwesidlo esiphelele ngombono wokudla okunempilo kanye nokunambitha okubabazekayo kuqinisekisiwe. Kulo lonke elaseMexico, ogogo abaningi baqoqa imikhaya yabo ngezimpelasonto futhi bayitotose ngokulungiselela a ngokuvamile enyakatho, ngaleyo ndlela eqinisa izibopho zomkhaya futhi adlulisele amasiko azo ezizukulwaneni ezintsha.
Njengoba iresiphi isakazeka, yaqala ukuthola umehluko esifundeni ngasinye saseMexico, ngokuya ngokuthanda okuthile nezilimo zesifunda ngasinye. Kukhona ukunambitheka okumhlophe, okubomvu nokuhlukahlukene ngenxa yezinongo nama-condiments asetshenziswa endaweni ngayinye. Futhi, umndeni ngamunye udlulisa okuthandayo kanye nezithako zesitsha esinikezwe isinongo esithile sikagogo ngamunye futhi okuba isinongo esithile somndeni ngokuhamba kwesikhathi.
Umlando we-northern menundo
Umsuka we- ngokuvamile enyakatho Akuchazwanga ngokugcwele, abanye bayakuvuma ukuthi kwavela enyakatho yeMexico kanti abanye bathi kwavela maphakathi nezwe. Ababonakala bevumelana ngakho ukuthi kwavela emaphandleni, phakathi kwabantu abahola kancane, ababesebenzisa lokho abantu abaphakeme bezenhlalakahle ababekubheka njengokuwudoti ngokuhlaba inkomo ukuze bathole ukudla.
Labo abathi yavela enyakatho yeMexico, baqinisekisa ukuthi ekupheleni kwekhulu le-XNUMX nasekuqaleni kwekhulu lama-XNUMX, inyama yenkomo yabelwa ezinkundleni zempi ukuze yondle amasosha kanye nemfucumfucu, okwakukhona phakathi kwayo, imilenze nesisu senyama yenkomo. zahanjiswa kubalimi. Kungenzeka kakhulu ukuthi ukusebenzisa "imfucuza" enjalo ipuleti lika ngokuvamile enyakatho.
Ngakolunye uhlangothi, labo abathi kwavela enkabeni yeMexico, baqinisekisa ukuthi endaweni emaphakathi yathuthukiswa ngaphambi kwengxenye esenyakatho yezwe, ngakho-ke kunamathuba amaningi okuthi lesi sidlo savela engxenyeni emaphakathi. Baphinde basusela ekubeni khona kwenganekwane lapho kuthiwa ngemuva kokufika “kwabelungu” baseSpain, ibhusha laseSpain lenqaba ukudayisela abantu bendawo le nyama, kuthiwa lathi “inyama ibingekona ukudla kwamaNdiya”.
Ngakho-ke, "amaNdiya" kwadingeka athengele abelungu lokho okwakubhekwa njengemfucuza. Kungaleso sikhathi-ke lapho ubuhlakani buye baholela abantu bendawo ukuthi basungule izindlela zokusebenzisa imilenze nesisu ezitsheni okwagcina kunikeze isitsha esibizwa njengamanje. ngokuvamile enyakatho.
Ukuthi yavela enyakatho noma maphakathi neMexico akusabalulekile okwamanje. Okubalulekile ukuthi iyisitsha esinwetshwe ngokugcwele kuyo yonke indawo nommbila we-pozole owuqukethe, ukuthinta kwawo okubabayo kanye nolamula, okuwuphawu lwe-Mexican ngokugcwele.
Iresiphi ye-Menudo norteño
Izithako
2 kg wesisu esihlanzekile sempandla
2 imilenze yenkomo ihlanzekile futhi isikwe 4
Ingxenye yesine ye-kg yethambo lomnkantsha
I-1 kg yommbila we-pozole
I-2 cebollas
2 upelepele
1 inhloko enkulu kagalikhi
1 pepper bell
2 wezipuni pepper piquín
2 wezipuni oregano
I-coriander entsha eqoshiwe
4 ulamula
Usawoti kanye nopelepele
Ukulungiselela
- Sika isisu sibe izikwele ezincane.
- Ebhodweni elikhulu, pheka imilenze nethambo ngegalikhi kanye no-anyanisi oqoshiwe ngaphambilini. Uma ibila, igwebu liyasuswa futhi isisu sengezwe, silinde ukuthi igwebu likhuphuke futhi ukuze liyisuse. Qhubeka upheka phezu kokushisa okuphakathi cishe amahora amabili, ibhodwe lingamboziwe, kuze kube yilapho imilenze nesisu sethambile.
- Imilenze yenkomo ikhishwa ebhodweni ukuze kukhishwe inyama bese iyinquma ibe yizicucu ezincane, ezibuye zifakwe emhluzweni kamuva.
- Engeza ummbila kumhluzi futhi unciphise ukushisa, uvumele ukupheka kuqhubeke amanye amahora angu-2 noma kuze kube yilapho ummbila uqala ukuqhuma.
- Khona-ke ezinye izithako zengezwa kumhluzi: i-chili, i-paprika, u-anyanisi, i-garlic, usawoti kanye nopelepele. Inyama ekhishwe emilenzeni yenkomo nayo ifakiwe ngalesi sikhathi.
- Izitsha zihanjiswa ebhodweni elifanayo futhi etafuleni izitsha zihlelwe nge-coriander eqoshiwe, ama-chives aqoshiwe, upelepele we-piquín, i-oregano nolamula osikiwe, ukuze isidlo ngasinye sikwazi ukunambitha isidlo saso ngokuthanda kwabo siqu. Ama-Tortilla nawo abekwe etafuleni ukuze ahambisane.
Amathiphu okwenza imenyu yasenyakatho emnandi
Uma wenza a ngokuvamile enyakatho Ngomhlangano futhi awukwazi okuthandwa yibo bonke abadlayo, okufanelekile ukwenza isoso kachili ukuze ungeze esitsheni ngasinye sazo. Uma kwenzeka umuntu engathandi okubabayo noma kungenzeka ukuthi othile akazwani nopelepele.
Uma ufuna ukwengeza ukunambitheka okuningi ku- ngokuvamile enyakatho ungakwazi, esikhundleni sokusebenzisa amanzi ukuze uqale ukulungiswa, ungasebenzisa inyama yenkomo, inkukhu noma ingulube. Kunoma yikuphi, izozuza ku-flavour.
Uthi bewazi ….?
- Emazweni amaningi kunezinhlobonhlobo ze- kaningi enyakatho, okuvame ukuba nesisu senkomo efanayo. Ngaphezu kweresiphi, amagama nawo ayahlukahluka kuye ngezwe lapho yenziwa khona. Kwezinye izimo kubizwa nge-tripe, tripe, phakathi kwezinye.
- EMexico akukho mhlangano noma umkhosi lapho ngokuvamile enyakatho. Baze bayifake nasemishadweni.
- El ngokuvamile enyakatho Kuyisitsha sokubuyisela esinomsoco ophezulu, ngenxa yezithako eziqukethe imele i-multivitamin yemvelo. Iqukethe amaprotheni, ama-carbohydrate, amavithamini namaminerali ukuthi kuzo zonke izimo kusiza ukusebenza kahle komzimba.
