La Inkukhu Milanese Kudliwa kakhulu e-Argentina nasemazweni amaningi, njengoba kuyisidlo esilula kakhulu ukusilungisa futhi siguquguquka kakhulu ngokwemibandela yokuhambisana. Ingahambisana nesaladi, irayisi, amafrimu athile aseFrance, nanoma yimiphi imifino ephekiwe, amazambane acutshiwe kanye nezinhlamvu eziphekiwe. Ngokuvamile, zilungiswa zichichima, okuthuthukisa kakhulu ukunambitheka kwayo okucebile.
Ukulungiselela Inkukhu Milanese, ngokuvamile ucezu oluncane oluncane ludluliswa eqandeni elishayiwe elifakwe usawoti, i-parsley, u-garlic nezinye izinongo. Khona-ke idluliswa nge-breadcrumbs futhi ithosiwe, noma iphekwe kuhhavini. Abanye abantu base-Argentina bayenza ngoshizi oyosiwe phezulu, bayinike igama elithi Milanese Neapolitan. Futhi, bangayilungisa ifakwe ushizi nezinye izithako.
Umlando wenkukhu milanese
I-Milanese ngokusobala yaqala njengesidlo saseMilan, e-Italy yekhulu le-XNUMX, ekuqaleni eyayibizwa ngokuthi "lombolos cum panitio" okuhunyushwa ngokuthi "amathenda esinkwa". Njengomphumela walesi sidlo sokuqala, igama elithi "milanesa" lanwetshwa kunoma yikuphi ukudla okuncane, okuyisinkwa, okuthosiwe noma okubhakiwe. Ngenxa yalesi sizathu, ngaphezu kwe-milanese yenkomo, kukhona nenkukhu, ingulube, i-aubergine, i-hake kanye noshizi.
Iresiphi ye-"milanesa" yafika e-Argentina ngokufika kwabantu base-Italy ekupheleni kwekhulu lesi-XNUMX. E-Argentina, njengezwe elikhiqiza futhi lidle inyama yenkomo, yasakazeka futhi yazuza amandla. Kuthiwa yasuka lapho yasakazekela nakwamanye amazwe aseMelika.
Iqiniso liwukuthi i-milanesa iyinkukhu, inyama yenkomo noma okunye ukudla lapho ifika khona, yayihlala. Phakathi kwezinye izinto, ngenxa yejubane lapho isidlo singalungiswa khona kanye nobuhle be-flavour yayo. Njengoba isakazeka, ukuhlukahluka okujwayelekile kwendawo ngayinye kwadalwa.
Iresiphi yenkukhu ye-Milanese
Izithako
4 ukusikeka emincane yenkukhu yebele, amaqanda 3, parsley, garlic, usawoti, pepper, breadcrumbs, amafutha.
Ukulungiselela
- Faka izingcezu ezi-4 zesifuba senkukhu ngopelepele nosawoti.
- Shaya amaqanda, iparsley eqoshwe kahle kanye nesweli ngemfoloko.
- Cwilisa izinhlangothi zombili zebele lenkukhu elisikiwe eqandeni elishayiwe bese ugcoba izinhlangothi zombili ngezimvuthu zesinkwa.
- Fry emafutheni amaningi ashisayo kuze kube yilapho izinhlangothi zombili sezigolide.
- Wabeke kugridi enephepha elimunca ngezansi ukuze ususe uwoyela oweqile.
- Okulandelayo, phakela ngokuphelezela okuthanda kakhulu. Kungaba, phakathi kwabanye, amafrimu aseFrance, irayisi, isaladi, i-spaghetti, amazambane ahlambulukile.
Amathiphu okwenza inkukhu i-milanesa
Ngakho ukuthi Inkukhu Milanese noma noma iyiphi ingxenye yenyama ecwebezelayo ngaphandle futhi enamanzi ngaphakathi, kuyadingeka ukuthi amafutha lapho othosiwe khona asezingeni lokushisa eliphezulu kakhulu.
Ngaphambi kokubhaka i-milanesa yenkukhu kufanele uthathe izinyathelo ezinjengokuthi: yomisa kahle i-milanesas, uhlanganise ufulawa kanye nezimvuthu zesinkwa ozokwenza ngazo isinkwa, udlulise kufulawa kakolweni, bese udlula eqandeni eligayiwe futhi ekugcineni nge-breadcrumbs, i-panco, i-oatmeal noma omunye umkhiqizo ukwenza kube crunchy.
Ungahlola ubuhlakani bakho, uguqule imvuthuluka yesinkwa sembewu kasesame, i-oatmeal noma ama-oat flakes agaywe kancane, ukhukhunathi ogayiwe, nanoma yimuphi omunye umkhiqizo ongawucabanga. Kuzoba yindaba yokuchaza nokuhlola umehluko we-flavour.
Uthi bewazi….?
- Ku-a Inkukhu Milanese I-Neapolitan kuthiwa e-Argentina uma isinkwa, ithosiwe, ibekwe phezu kwayo ne-ham, isoso katamatisi kanye noshizi ohluma kahle, njengoba kwenza ushizi we-mozzarella. Bese kubhakwa kuze kube ushizi gratin.
- La Inkukhu Milanese Inikeza umzimba, phakathi kwezinye izakhi, okulandelayo:
- Amaprotheni asiza ukwakha izicubu emzimbeni futhi azigcine enempilo.
- I-Phosphorus isiza ukusebenza kwesimiso sezinzwa, isibindi, izinso namathambo.
- I-Selenium ithuthukisa imetabolism futhi isiza ukusebenza kwe-thyroid.
- I-Tryptophan, ekhulisa amanani e-serotonin, enikeza umuzwa wenhlalakahle.
- I-Niacin, lapho imisebenzi ye-anticancer ibangelwa khona.
- I-Vitamin A, esebenzisana nokugcina impilo ebonakalayo.
- Futhi, iqukethe potassium, iron, zinc, iron, calcium. Ngayinye yalezi zingxenye inikeza izinzuzo, eziholela empilweni enhle kulabo abadlayo Inkukhu Milanese.
- Njengoba inkukhu i-milanesa ngokuvamile ihambisana namafrimu, irayisi, nesaladi yesiFulentshi, inani lokudla okunomsoco wesitsha lithuthukiswa izinzuzo ezilethwa izingxenye zalokho okunqunywa njengesitsha esiseceleni eziletha emzimbeni.
Ezinye izindlela zokulungiselela i-milanesas egcwele
I-milanesa, kungaba inkukhu, inhlanzi, izinkomo noma enye, ukunambitheka kwayo kuyathuthuka uma uwasika kancane ukuze ukwazi ukuwagcwalisa noma futhi uma ama-milanesa amabili ebekwe phezulu. Ekugcwaliseni, ungasebenzisa ubuhlakani bakho, nakhu ukugcwaliswa:
I-Milanese efakwe ushizi kanye ne-ham
Ama-Milanesa afakwe ushizi ne-ham avamile e-Argentina. Ukuyilungiselela basebenzisa inkukhu noma inyama yenkomo. Ngokuvamile kulokhu kugcwaliswa baxuba iqanda eliluhlaza ne-ham, ushizi, iparsley nezinye izinongo. Sakaza i-milanesa, phakathi nendawo yayo ukugcwaliswa kufakwe, ukubeka enye i-milanesa phezulu, ekugcineni ngezinti emaphethelweni e-milanesas avikelekile futhi athosiwe.
I-Milanese efakwe ushizi nesipinashi
Ukugcwalisa ushizi nesipinashi kufanelana nenkukhu milanesas kahle kakhulu. Ukugcwaliswa kulungiswa nge-ricotta, i-mozzarella noma i-Parmesan ushizi; namaqabunga esipinashi abilisiwe futhi aqotshiwe. Uma uwagcwalisa, ungalandela inqubo echazwe ngenhla ye-milanesas egcwele ushizi kanye ne-ham.
I-Milanese efakwe isitshulu
Ukugcwaliswa kweMilanese kungenziwa ngesitshulu osithanda kakhulu. Ukuze uthole i-milanesa yenkukhu, ngiphakamisa ukuyigcwalisa ngokufuna okulungiselelwe ngezingcezu ezincane kakhulu okungenani izinhlobo ezimbili zenyama, ukupheka kanye neminqumo, omisiwe kanye nezinye izinongo ngokusho kokunambitheka.
Vumela ukupheka kuze kube nokuvumelana okuthile okuvumela ukuthi kusetshenziswe njengokugcwalisa i-milanesas. Uma uwagcwalisa, ungalandela inqubo echazwe ngenhla ye-milanesas egcwele ushizi kanye ne-ham.
