I-enchiladas iyisidlo esaziswa kakhulu abantu baseMexico, senziwe nge-tortilla esekelwe emmbila. Ivamise ukuba nokugcwaliswa okusongwe nge-tortilla futhi kugezwe kwenye isoso, umbala wesoso yiwo onikeza ama-enchiladas igama lawo. I i-enchiladas bomvu, Isoso yawo yenziwe ngotamatisi (utamatisi kwezinye izindawo) kanye ne-ancho noma i-guajillo chile. Eziluhlaza, phakathi kwezinye izithako, zinotamatisi oluhlaza waseMexico, owunikeza umbala wesici.
EMexico kunezinhlobonhlobo eziningi zama-enchilada, ahlukaniswa ngokugcwaliswa kwawo namasoso awo. I Ama-enchiladas abomvu bavame ukugcwala inkukhu, ingulube, ihashi, noma ushizi, phakathi kwezinye izinto. Futhi i-sauce abageza ngayo ilungiswa nge-guajillo noma i-ancho chile, utamatisi, i-epazote, i-achiote, phakathi kwezinye izinongo.
Umbala we Ama-enchiladas abomvu Inikezwa ngaphezu kwakho konke i-guajillo chile esetshenziswa ekulungiseni isoso. E-Mexico, le chilili isetshenziswa kaningi, hhayi kuphela ukunambitheka okuletha esitsheni, kodwa futhi nangombala omuhle wamasoso enziwe ngalesi sithako. Kodwa-ke, ama-enchiladas abomvu angaba nokuhlukahluka okuphawulekayo ekulungiseleleni isoso ezindaweni ezahlukene zezwe.
Umlando we-enchiladas ebomvu
I-Las Ama-enchiladas abomvu yaseMexico yavela ezimpucukweni ezikhona ezweni ngaphambi kokufika kwabahlaseli baseSpain, okubizwa ngokuthi yimpucuko yangaphambi kweColumbian. Igama elivela ku-Nahuatl elithi "chillapitzalli" elisho umtshingo we-enchilada lishiwo kuyi-codex ye-Florentine.
Ngakolunye uhlangothi, kubalulekile ukuqaphela ukuthi kukhona amarekhodi okuba khona kwechili eMexico ngonyaka we-5000 BC, izinsalela ze-chili zatholakala eTehuacán. Njengamanje, ngokolwazi olunikezwe ezinye izikhungo, kunezinhlobo ezingama-64 zikapele eMexico.
Kunezinhlobo eziningi ze-enchiladas, phakathi kwezinye eziningi ezishiwo: obomvu, oluhlaza, ukhilimu, izimayini, iSwitzerland, iPotosin. Esifundeni ngasinye sezwe kukhona zonke, kodwa kukhona intandokazi, isibonelo, ezibomvu ziyaziswa kakhulu phakathi nendawo nasenyakatho yezwe.
Ukunambitheka kwezitsha ezibabayo kuwo wonke amadolobha aseMexico kuqala esemncane, ngisho nopelepele wengezwa kumaswidi. Bakhona abaqinisekisa ukuthi kusekhona upelepele ongakafuywa kuleli, kukhona asendle anonongo oyihaba.
Uthando lwama-enchilada abantu baseMexico baye badluliselwa ezizukulwaneni ngezizukulwane, benakekela amasiko omndeni, futhi beqinisa izibopho zabo lapho belungiselelwa emibuthanweni, ukuze baqinise umndeni.
Iresiphi ye-enchiladas ebomvu
Izithako
2 pechugas de pollo
1 inkomishi yenkukhu yenkukhu
150 g ushizi omdala
Ama-chiles angama-50 ohlobo lwe-guajillo
I-100 gr chiles yohlobo olubanzi
18 ama-tortilla
I-4 ajos
3 toolshorias
3 amazambane
1 cebolla
Isinqumelo
Sal
Ukulungiselela
- Qala ngokupheka amabele enkukhu, izaqathe, namazambane ezimbizeni ezihlukene.
- Gweba u-anyanisi bese ubeka.
- Grate ushizi bese ugcine.
- Hlukanisa inyama emabeleni enkukhu aphekiwe bese uwabeka eceleni. Sika amazambane aphekwe ngaphambilini kanye nezaqathi zibe izingcezu bese ubeka.
- Gcoba ama-chiles, susa imithambo yangaphakathi bese uwacwilisa emanzini ashisayo aze athambe. Bese ziyakhanywa futhi zichotshozwe kanye nogalikhi nosawoti.
- Ebhodweni faka cishe izipuni ezintathu zesinqumelo, ukushisa bese uthosa isoso se-chile, wengeze izinongo ezengeziwe njengoba uthanda.
- Bese wengeza umhluzi wenkukhu ku-sauce futhi uqhubeke upheka kuze kube yilapho ufinyelela ukuvumelana okufunayo.
- Ngakolunye uhlangothi, cwilisa ama-tortilla nesoso kachili bese uwathosa ngesinqumelo esishisayo kakhulu.
- Gcwalisa ama-tortilla ngenkukhu, amazambane, isanqante, ushizi ogayiwe kanye no-anyanisi oqoshiwe. Asonge abe cishe uhhafu, uwageze ngesoso bese ubeka u-anyanisi phezulu njengokuhlobisa bese ufafaza ushizi ogayiwe.
- Ilungele ukunambitha. Jabulela!
- I-Las Ama-enchiladas abomvu Kuyisidlo esiphelele ngokombono wokudla okunempilo. Nokho, umkhaya ngamunye unemikhuba ethile yokuhambisana nawo.
Amathiphu Okwenza I-Red Enchiladas
Lapho kulungiselelwa Ama-enchiladas abomvu Uma kufanele uphathe ama-chiles ukuze uwakhiphe futhi ususe imbewu ngaphambi kokuwafaka emanzini, ngiphakamisa ukuthi ugqoke amagilavu ukuvimbela ngisho namehlo akho ukuthi agcine e-enchilating kamuva.
Okuhle wukwengeza ama-chiles anele ku-sauce ngaphandle kokudlula emanzini futhi ngaleyo ndlela ugweme ukuthola ama-enchiladas lapho udla ama-enchilada akho abomvu.
Uma wenza ama-enchiladas abomvu noma amanye, khumbula ukuthi ngesikhathi sokuthosa ukuze ama-enchilada angaphuli, kufanele, ngaphezu kokuwathambisa ku-sauce ehambisanayo, gazinga isikhathi esifushane.
Uma i-guajillo chili sauce ibinongwe kakhulu kuwe, unenketho yokunciphisa ukushisa ngokungeza ukhilimu wobisi, njengoba kwenziwa kuma-enchiladas abizwa ngokuthi ama-suizas.
Uthi bewazi ….?
- Ukunambitheka kwechili engxenyeni yabantu baseMexico kungachazwa ngokuba khona kupelepele wento ebizwa ngokuthi "capsaicin". Lesi sakhi, ngaphezu kokukhiqiza ukulunywa, sibangela ukuthi ubuchopho balabo abadla upelepele bukhiphe ama-endorphin, okudala umphumela wenhlalakahle kumuntu.
- Kuthiwa ama-enchiladas suiza aqanjwa ngowaseSwitzerland owawacela nezinongo ezincane endaweni yokudlela eMexico. Bangeza ubisi noma ukhilimu ku-sauce, futhi bagaya ushizi ukuze behlise ubumnandi be-enchilada.
- Isifunda saseZacatecas singumkhiqizi omkhulu futhi sithumela ngaphandle upelepele we-guajillo eMexico.
- Upelepele we-Guajillo unomsoco ophezulu ngoba uqukethe amaprotheni, amavithamini: A, B6 kanye no-C. Futhi iqukethe "i-capsaicin" lapho i-antimicrobial kanye ne-fungicidal properties kuthiwa ibangelwa khona.
- Inani lokudla okunomsoco we-enchiladas ebomvu lithuthukiswa ngenani lokudla okunomsoco wommbila okhona kuma-tortilla, noshizi, inkukhu nezinye izingxenye ezengezwe ngokuhambisana nokuthandwa kwesifunda lapho kwenziwa khona. Kuwukudla okuphelele kakhulu ngokombono wokudla okunempilo.
