Zambito Rice Recipe

Ukuba sindwendwela isixeko esihle se Lima, ePeru, siya kufumana i dessert ethandwa kakhulu kwaye eqhelekileyo yommandla, ebizwa irayisi Zambito, ukuvela kweswiti yakudala yamatheko kunye neendibano, ezaziwa njenge arroz con leche.

Ngolungiselelo olufanayo ngokusisiseko, i irayisi Zambito Ijongeka yahluke ngokupheleleyo kwigama layo, ipudding yerayisi. Umahluko wayo ophambili sisithako esibizwa ngokuba yi "Chancaca", Ikwaziwa nakwamanye amazwe njengepanela, i-papelón, ithebhulethi yobusi bemoba okanye i-piloncillo, enika isimuncumuncu umbala omdaka owahlukileyo okanye wegolide kunye nencasa emnandi kodwa yendalo.

Kwelinye icala, enye into engangqinelaniyo yindlela yokusetyenziswa kwayo, kuba oku kuqhelekile eqhelekileyo, ukunikwa imithombo yangaphakathi okanye iindondo zomntu ngamnye yabelana nosapho, ngenxa jonga umzuzu okhethekileyo okanye ukuya ku incasa ngemini elungileyo.

Ngoku, sinokuthi ukucaciswa kwale dessert kulandela izibonakaliso ezifanayo ze-rice pudding yendabuko kwaye, ngaphezu koko, inomahluko ocacileyo phakathi kwabo ngokwezithako kunye namacandelo. Nangona kunjalo, el Irayisi yeZambito inezinto zayo ezikhethekileyo, yiyo loo nto, ngezantsi, siya kuchaza ngokweenkcukacha kwaye ngokungqongqo ukulungiswa kwale dessert ekhangayo neyahlukileyo yenkcubeko yeLima. Ngoko lungisa izitya zakho, uthulile isinongo sakho kwaye masipheke.

Zambit Rice Recipeo

Izithako

• Iikomityi zamanzi ze-4
• 1 ikomityi yerayisi (nayiphi na irayisi)
• Iiyunithi ezi-6 ze-cloves
• 1 intonga yesinamoni
• I-200 g yephepha okanye i-chancaca
• I-200 ml yobisi oluphucukileyo
• I-150 ml yobisi olunamanzi
• 50 gr yeerasintyisi (50 iirasentyisi)
• 100 g coconut egayiweyo
• I-100 gr ye-pecan nuts (inokuba ngamandongomane aqhelekileyo)
• I-pinch yesinamon yomhlaba
• I-Orenji peel

Izitya eziyimfuneko

• iimbiza ezimbini
• ipani yokuqhotsa (ukhetho)
• Isipuni somthi
• Iipuni
• iikomityi zokulinganisa
• Itawuli yesitya
• Iikomityi zeglasi ezi-6, isitya okanye isitya esikhulu

Ukulungiselela

1. Ukuqala, lungiselela ibhodwe kwaye ubeke irayisi ngaphakathi, sele ilinganisiwe, uze uthele iikomityi ezintathu zamanzi.
2. Ngaloo nto, khupha iziqholo, ezifana ne-cloves, i-sinamon, kunye nokuzikhethela, i-peel peel, zibeke ukupheka ecaleni kwerayisi phezu kobushushu obuphakathi kwaye yiyeke ibilise de amanzi aqalise ukucutha kwaye irayisi ikhule, okanye ke, ukugqabhuza iinkozo.
3. Xa irayisi ilungile, ukunciphisa idangatye ubuncinci.
4. Ngakolunye uhlangothi, bamba enye imbiza okanye ipani, ngokukhethekileyo, ukuqala ukupheka. nyibilikisa iphepha okanye i-chancaca. Ukwenza oku, sebenzisa i-200 gr ye-chancaca kunye nekomityi yamanzi kwaye uwakhuphe kwisitya. Vumela ukupheka phezu kobushushu obuphantsi de ufumane ukuthungwa okulinganayo nobusi obulula.
5. ukuba ne chancaca honey ilungile, yongeza ngokucophelela ekulungiseleleni irayisi ngelixa uvuselela ngononophelo imizuzu emi-5. Gcina ilangatye liphantsi de ubusi bugubungele kwaye bufakwe ngokupheleleyo ekulungiseleleni.
6. Ufunyanwe umbala omdaka, uphawu lwe dessert, yongeza izithako eziseleyo, oko kukuthi, ubisi oluyimpuphu, ubisi olujikisiweyo, kunye nemilinganiselo eyahlukeneyo yeerasentyisi kunye nekokonathi egayiweyo. Qhubeka uxuba ngobunono phezu kobushushu obuphantsi de ubone ukuthungwa okukhrimuNgeli xesha iswekethi yethu iya kugqitywa ngokupheleleyo.
7. Ukukhonza, faka iinxalenye kwindebe encinci, kwi-tray okanye kwisitya kamva fafaza i-sinamoni kunye namaqhekeza amandongomane, iirasentyisi kunye ne-coconut egayiweyo.
8. Njengenyathelo lokugqibela, vumela ukuba kuphole kwiqondo lobushushu begumbi okanye ubeke inxalenye nganye yerayisi efrijini ukuze ukuhambelana kwayo kunye nokuthungwa kwayo kutyebe kwaye kufane.

Iingcebiso kunye neengcebiso

• Ukuba uyangcamla irayisi, kwaye ngenxa yencasa yakho ayinayo ubumnandi obumnandi, yongeza i-chancaca okanye iphepha eligayiweyo kwiinkozo ngelixa bepheka. Kwakhona, unokongeza iswekile emdaka okanye obunye ubusi obulungiselelayo okwangoku, oku kuya kunceda ukongeza umbala kwi dessert.
• Ukuba uzisa zonke iziqholo ekuqaleni kokupheka kwerayisi, ziya kunceda thatha ukungaguquguquki kwaye ufumane incasa entsha kunye nekhethekileyo.
• Kubaluleke kakhulu ukuba ungagqithisi imilinganiselo ephakanyisiweyo, kuba ngokusekelwe kuyo ixesha lokuvelisa kunye nokupheka kwe dessert.   
• Kungenxa yokupheka irayisi ku ubushushu obuphakathi de ibilisiwe. Ngoko nangoko wehlise ubushushu bube buncinci kwaye buyeke buphumle kweso simo de umphezulu udikidiki.  
• Nceda uqaphele oko el irayisi ayinakomiswa ngokupheleleyoNgoko ke, khumbula ukuba ukusetyenziswa kobushushu obuphantsi kubaluleke kakhulu. Ukuba uqaphela ukuba irayisi yomile, yongeza isiqingatha sekomityi yamanzi, kuphela.
• Lumka xa uhambisa irayisi, musa ukuyenza nzima kakhulu, ekubeni i-cereal ngeli xesha ithambile kakhulu kwaye ungayiphula.

Ixabiso lesondlo

Ulwazi lokutya okunempilo lungundoqo, nokuba lwezempilo okanye ukufunda, kusoloko kubalulekile ukwazi malunga umxholo wezondlo kunye neekhalori zokutya Sifaka ntoni emizimbeni yethu?, ukuze sifumane ezo mpawu zilungileyo ezinokusizisela zona, kunye neengxaki okanye iingxaki zokusebenzisa kwazo.

Ke ngoko, ngebali lanamhlanje kufuneka wazi kwaye uqonde i ixabiso lesondlo yale dessert yasePeruvia emnandi oza kuyitya. Gcina ukhumbule ukuba inxalenye nganye malunga ne-15g iquletheyena: 10g yeecarbohydrates, iigram ezi-4 zamafutha kunye negram enye kuphela yeprotheni.

Ngaloo ndlela, umntu ngamnye kwidayari yakhe udinga ubuncinane i-2000 grams yeekhalori, ngoko sinokugqiba ukuba le dessert ayiyona inesondlo, ukungena Gcina ukhumbule ukuba i-carbohydrates kunye neswekile kuphela., ebiya kusetyenziselwa ukuchitha nokunandipha imva kwemini emyoli nentsapho, okanye njengokuncedisana emva kwesidlo sasemini esilungeleleneyo nokungazuzisi izidlo ngokutya okutyayo imihla ngemihla.

imbali dessert

Isuka kwintoni yonke le ngcamango? Umbuzo omhle. Njengoko besesitshilo, le dessert, edume kakhulu kwisixeko saseLima, Iphuma kwipudding yerayisi, apho ukulungiswa kwayo kufana ncakasana, ngokuchasene nesithako esinye, esiyi "Chancaca",  icandelo eliqhelekileyo kwi-gastronomy yamazwe amaninzi aseMelika naseAsia, alungiselelwe ukusuka kwi- isiraphu yeswekile.

Igama elinikwe le dessert yemveli lithatyathwe kwigama lemveli elibizwa ngokuba ".Mfene", igama elafunyanwa ngabantu ababenempazamo phakathi kwabantsundu baseAfrika namaIndiya aseMerika; sinokubhaptiza lo njengo "i-brown rice pudding".

Ukongeza, ukuba sijonga iincwadi zeresiphi ezindala zaseSpain, siya kuhlala sifumana ireferensi yokuba irayisi "Iphekwe ngobisi”, isithethe esiye sadlula ukusuka kwisizukulwana ukuya kwisizukulwana, siqhuba i-evolutions okanye ummeli ohlukeneyo njengentanda yethu "Rice Zambito" ukuba, ngokomgaqo, ayenziwanga ngeswekile okanye i-chancaca, yalungiswa ngobusi bendalo, ekubeni iindawo zokucoca zazingekho de kwasekupheleni kwenkulungwane ye-XNUMX, xa uNapoleon wavula indawo yakhe yokuqala yokuhluza ngo-1813, enika iSpanish ithuba lokukhusela ishishini ngasekupheleni kwenkulungwane, kwaye ngaloo ndlela isasazeke kulo lonke ihlabathi.

Okokugqibela, ingcaciso entle kakhulu iya kuba kukuthi amaSpanish azisa le nkcubeko entsha yokupheka kumazwe emveli yasePeruvia, kwaye olu lwazi olufanayo luguqule i-dessert yendabuko ibe yinto ekhoyo ngoku, i-sweet eqhelekileyo evela kwisizwe esifanayo kunye neengcambu zaseYurophu.