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Tres Leches Cake Recipe

Tres Leches Cake Recipe

Olu hlobo dessert idume kakhulu kulo lonke elaseLatin America (Venezuela, Colombia, Chile kunye ne-Ecuador) nangona kunjalo EPeru yenziwe ngesitayela sayo, iyahluka iresiphi ngokudityaniswa kwe ziqhamo, eyenza ukuba ibe yendabuko ngakumbi kunye nokuchukumisa umlinganiswa wasePeruvia.

La Tres Leches Cake ngokusisiseko ngu a ibhotolo vanilla isiponji cake yintoni ukuhlamba ngeentlobo ezintathu zobisi, ezifana nobisi olujikisiweyo, ubisi oluyimpuphu kunye nekhilimu enzima. Ukongeza, izaliswe ngamaqhekeza amancinci eziqhamo ezitsha, ngakumbi nge amaqunube, iipesika kunye namaqunube.

Le dessert inencasa ihanjiswa kuyo nawuphi na umbhiyozo ukubhiyozela ubumnandi bobomi, kunye noku yonwabise ngeencasa ezahlukeneyo kubahlobo, iindwendwe kunye nezalamane ezisondeleyo ezisecaleni kwethu.

Tres Leches Cake Recipe

Tres Leches Cake Recipe

Plato Idessert
Ukupheka EPeruvia
Ixesha lokulungiselela 2 iiyure
Ixesha lokupheka 30 imizuzu
Ixesha elipheleleyo 2 iiyure 30 imizuzu
Iinkonzo 8
Iikhalori 375kcal

Izithako

  • I-1 kunye ne-½ indebe yomgubo wengqolowa
  • 1 indebe yeswekile
  • ½ ikomityi yeswekile engumgubo
  • ½ tbsp. yomgubo wokubhaka
  • ½ tbsp. umgubo wesinamon
  • Itoti enye yobisi olujiyileyo
  • Itoti ye-1 yobisi olukhuphukileyo
  • 2 iitoti zekhilimu enzima
  • Amaqanda ama-6
  • I-vanilla essences ukunambitha

Izinto eziphathekayo okanye izitya  

  • isikwere okanye uxande ngundo
  • Umxhubi
  • izitya ezimbini
  • Spatula
  • Ifriji

Ukulungiselela

  • Inyathelo eli-1: Gcoba umgubo wokungunda phambi kokulungisa ibhiskithi. Xa sele ulungile, gcina.
  • Inyathelo eli-2: Ukutshisa i-oven ukuya Iidigri ezingama-250.  
  • Inyathelo eli-3: Kwisitya, hluza umgubo kunye nomgubo wokubhaka kunye nesinamoni yomhlaba
  • Inyathelo eli-4: Ngaphandle, kwelinye isitya funeka ukubetha abamhlophe beqanda ukuya kwinqanaba lokuncwina okanye ikhephu ngesiqingatha seswekile. Zincede nge-blender kwaye xa ufumana ukuhambelana okubonisiwe, cima i-motor kwaye ugcine umxube efrijini.  
  • Inyathelo eli-5: Kwisitya esilandelayo, faka izikhupha zeqanda (eziphuzi) kwaye abamhlophe sele bebethelwe kwinqanaba lokuncwina kwaye zivuselele ngokucokisekileyo nge-spatula. Yongeza izithako ezomileyo kwaye uqhubeke udibanisa yonke into kancinci.
  • Inyathelo eli-6: Ngoku, galela umxube kumthombo ngaphambili umgubo kunye yithathe ukubhaka imizuzu engama-30.
  • Inyathelo eli-7: Ukulungiselela i-tres leches cream, yizisa ipani yokumisa kwaye Faka ezi ntlobo zintathu zobisi kunye neentonga zesinamoni kunye ne-vanilla. Yizisa kwi-thumba kwaye ususe ekushiseni. Ngoku, ubunzima ukukhupha amaqhuma kwaye ke ukulungiswa kucocekile.
  • Inyathelo eli-8: Xa ikhekhe ilungile susa ekushiseni kwaye uyeke ukuma kude kube ngubushushu begumbi.
  • Inyathelo eli-9: Ngaphandle kokususa ikhekhe kwi-mold, yenza imingxuma emincinci ngoncedo lommese okanye i-toothpick kwaye uthele ukhilimu wobisi oshushu phezu komhlaba wonke. Vumela ukupholisa kunye nefriji yosuku olupheleleyo ukwenzela ukuba i-pasta ithathe i-flavour kunye nokuhambelana.
  • Inyathelo eli-10: Ukuhombisa, betha itoti yekhrimu ebanda kakhulu kunye ne-60 grams yeswekile engumgubo kunye nevanilla. Xuba kakuhle de ifike kwindawo yekhephu. Faka efrijini imizuzu eyi-10.
  • Inyathelo eli-11: Susa ikhekhe efrijini kwaye ubeke ukhilimu kuyo. Gubungela indawo nganye kakuhle kwaye uhombise ngamaqunube, iipesika, amaqunube amnyama, iidiliya, okanye amaqunube.  

Iingcebiso kunye neengcebiso

  •  Ibhiskithi ingafakwa kwi a itreyi yamaza okanye inobude obuthile ukuze xa ubisi lubekwe lungachitheki kwaye lufunxa yonke ilekese oluyidingayo.
  • Ungayihombisa ikhekhe nge amaqhekeza e-raspberry, amaqunube okanye kunye neziqhamo kwi-amoeba, ngokwencasa yakho.
  • Kwimeko apho awufuni ukuyihobisa nge-meringue, unokugubungela I-Chantilly cream okanye i-cream cream.
  • Ungagcwalisa ikhekhe ngaphambi kokuba ungeze ubisi. Uyakufezekisa oku ngokuyiqhekeza ibe sisiqingatha kwaye udibanise i-dulce de leche, igranola, iialmondi ezisikiweyo, iirasins, iiplums, amaqunube okanye amathontsi emhlophe, ubisi okanye itshokolethi ekrakra.

Igalelo lezondlo

Ukuthetha nge dessert into yokugqibela esiyicingayo yindlela ekuya kuba sempilweni ngayo xa sisitya. Nangona kunjalo, uninzi lwezi ziphatho zinokusizisela okungaphezulu nje kokuchukumisa ubumnandi ebomini bethu.

Ngenxa yoku, namhlanje sinikezela nge inani lezondlo Sifaka ntoni emizimbeni yethu? ngolu lungiselelo lutyebileyo;

Ubisi olukhutshwa ngumphunga:

  • Iikhaloriyena: 8g
  • Amanqatha apheleleyoyena: 4.6g
  • iiasidi ezinamafutha: 29mg
  • Hierroyena: 0,2g
  • IiVithamini B2yena: 61g
  • Ikhalsiyam: 0,1 gr
  • Iivithamini B: 624 gr

Ukhilimu wobisi:

  • Iikhaloriyena: 402g
  • Amafutha ewonke: 21 gr
  • Iiasidi ezinamafutha: 105 gr
  • ICholesterol: 621 mg
  • Isodium98 mg
  • Potaziyam: 1-3 g
  • Iicarbohydrate: 0,5 gr
  • Iswekileyena: 25g

Amaqanda:

  • Ikhalsiyam: 0,9 mg
  • Isinyithi: 19,7 mg
  • Isodium: 155 gr
  • Ikhabhohayidrethi: 56 gr
  • Iswekile: 1.2 mg
  • Isinyithi:  0.1 gr
  • Vitamin B610 mg

Uflawa wengqolowa:

  • Amafutha: 0.2 gr
  • Isodium: 35 mg
  • Iswekile: 2.7 gr
  • Iiprotheni: 0.2 gr
  • Isinyithi: 0.1 gr
  • Vitamin B6: 12 gr
  • Magnesium: 10 mg

Iswekile  

  • Le yicarbohydrate equlethe amandla amaninzi. Ukhozo ngalunye lunoqikelelo Iikhalori ezingama-4, kwelinye icala, icephe leswekile linayo malunga Iikhalori ezingama-20.

Iinyani zokuziyolisa

  • Okwangoku imvelaphi ye Tres Leches Cake kodwa abanye ababhali-mbali bakholelwa ukuba yayiku Mekhsikho apho yadalwa ngokwenene okokuqala; abanye bacinga ukuba yayingenile El Salvador. Nangona kunjalo, into ehambelanayo kukuba idatha yokuqala malunga nale dessert ichazwe malunga nenkulungwane ye-XNUMX, ngexesha leenkcubeko zeYurophu kunye neMelika.
  • la Tres Leches Cake Yeyona dessert idumileyo evela eMexico, El Salvador, Venezuela, Colombia, Panama, Peru, Bolivia, Chile, Costa Rica, Puerto Rico, Dominican Republic kunye namanye amazwe. EMntla Merika njengeNicaragua neHonduras.
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