Enye yeedessert ngokwesiko ye-Peruvian gastronomy yeyona I-Rice pudding. Sisityebi esityebileyo, esinesondlo kwaye silula ukwenza iswiti, kodwa siqulathe amaqhinga athile ukwenzela ukuba sibe nokuthungwa kunye nencasa yobumnandi obugqwesileyo benkcubeko.
Kwakhona i I-Rice pudding kunye nezinye iilekese Imvelaphi yesiArabhu, kodwa zatshintshwa ngamaSpeyin zaza zaziswa ePeru ngexesha loloyiso. Emva kwexesha, ezi zitya zavela ngokudibanisa incasa yelizwe kunye nezithako, okukhokelela kwiindidi ezininzi. i-emboques kunye nezinongo.
Ngendlela efanayo, le dessert ikhethekileyo, kuba ikhankanywe ngu URicardo Palma kwi "Peruvian Traditions", xa ebalisa ibali libertine friar ukusuka kunyaka 1651, owathi, xa watyelela umhlobo ofa, wathi kuye: "Yintoni isihogo, ndoda! Ndize kukusa ethekweni apho kukho amantombazana I-Rice pudding nesinamon” efuna ukubonisa indlela esimnandi kwaye emangalisayo esi sidlo xa kuthelekiswa nobuhle kunye nokuhendwa kwamanenekazi.
Kodwa, ukuze ungagcini nje uphononongo lwale nto dessert kwaye ukwazi ngokwakho malunga nencasa yayo eyodwa kunye nokutsha, siza kukhomba kungekudala iresiphi epheleleyo.
Izithako
- 250 gr yerayisi
- Ilitha enye yobisi
- I-150 gr yeswekile
- Intonga yesinamoni e-1
- Ii-clove ezi-5
- intwana yetyuwa
- I-10 gr ye-sinamoni powder okanye iipuniponi ezi-4 zeswekile emdaka ukuhlobisa ubuso
- I-1 okanye i-2 i-lemon okanye i-orange peels
Izinto eziphathekayo kunye nezixhobo
- Imbiza yokupheka
- Isipuni somthi
- iikomityi zedessert
- Iitawuli zasekhitshini
- I-colander okanye i-fine sieve
Ukulungiselela
- Okokuqala, kuyimfuneko ukunambitheka ubisi ekuza kuphekwa ngalo irayisi. Ukwenza oku, faka ubisi kunye noshukela, iintonga zesinamoni kunye ne-lemon peel ebhodweni. Beka konke kuye phakathi komlilo ide ibile, oko kukuthi de ubisi luqalise ukugqabhuka
- Ngoku, ngelixa ubisi luthatha ubushushu, hlamba irayisi ngamanzi amaninzi ukuze inxalenye yesitatshi sayo iphele. Unokwenza oku ngesihluzi esihle kakhulu kwaye uphantsi kwamanzi abandayo. Ukuze ihlanjwe kakuhle, yisuse ngezandla zakho imizuzu embalwa. Eli nyathelo alichaphazeli i-dessert cream, kodwa kuyimfuneko ukuze irayisi ingabambeleli embizeni okanye ikhukhumele kakhulu.
- Emva koko, yongeza irayisi xa ubisi lubile. Nciphisa ubushushu ukuze bupheke kancinci imizuzu engama-50 kunye nengama-60. Yigqume ngamaxesha athile ukuze ingabambeleli, ezi zishukumayo zinokuhluka phakathi I-10 ukuya kwi-15 imizuzu
- Xa ufika kwimizuzu engama-40 yokupheka, xuba rhoqo, ekubeni ngeli xesha irayisi ithande ukunamathela ngokulula. Kwakhona, jonga ubungakanani bobisi embizeni, ukuba uthanda irayisi ukuba yome, yiyeke ipheke kancinci, kodwa ukuba uyayifuna ngomhluzi kunye nekhilimu, cima ubushushu ngexesha elichanekileyo.
- soloko wongeza Ipinki yetyuwa ukukhupha zonke iincasa. Ungakhathazeki malunga neli nyathelo, i-dessert ayiyi kuba netyuwa ngaphandle kokuba ugqithise i-pinch
- Yinambitha irayisi, ukuba iinkozo zenziwe kwaye ukuthungwa yinto oyithandayo, yisuse ekushiseni kunye makhe nime imizuzu embalwa ukucaphuka
- Ekugqibeleni, ngaphambi kokuba kubanda susa iintonga zesinamoni kunye ne-lemon peel. Pakisha irayisi kwiikomityi zedessert
- Kwisitya ngasinye esiphakiweyo, fafaza i-sinamoni engumgubo okanye iswekile engumgubo kunye ne-caramelize umphezulu, oku ngoncedo lwetotshi, eya kunyibilikisa iswekile phezu kwe dessert.
- Yidla kanye okanye yifake efrijini ukuziqhelanisa nobushushu
Iingcebiso kunye neengcebiso
Indlela echanekileyo yokulungisa olu hlobo lwerayisi iyahluka ngokuxhomekeke apho sisuka khona, kodwa kule meko, sizifumana sisonwabela EPeru, apho i-flavour kunye nokuthungwa kuya kuhlala kujikeleza ntoni imnandi kwaye ishushu yeresiphi.
Nangona kunjalo, ukuze kufikelelwe a hit point kwaye ulungiselele isimuncumuncu esifanelekileyo kubantu basePeru kunye nenkcubeko, emva koko sikushiya uthotho lwe iingcebiso ukuze ube nokufezekisa iziphumo ezithandekayo kunye nezahlukileyo kwipleyiti yakho:
- Yongeza iziqholo kwi amanzi okanye ubisi apho irayisi iya kuphekwa. Ukugalela ulwelo ngokungathi yiti kwaye usebenzise oku ukupheka okupheleleyo kwerayisi. Ungasebenzisa i-anise yeenkwenkwezi, i-cloves, i-cardamom kunye nezinye i-aromatics
- Ngekomityi nganye yerayisi, sebenzisa 2.5 iikomityi zobisi okanye amanzi. Vumela yonke into ipheke de kushiyeke ulwelo oluncinane. Kwakhona, hlonipha izabelo ukuze yonke into ihlale ilungile kwaye iphelele
- Khetha irayisi esemgangathweni
- Kule recipe ungasebenzisa ubisi kunye neswekile okanye umxube wobisi oluyimpuphu kunye nobisi. Usenokufaka endaweni yobisi ubisi lwealmond okanye soy, kunye nobisi lwekhokhonathi ukunika incasa engaqhelekanga
- Ngokungafaniyo nezinye iiresiphi zerayisi, kule kufuneka xhokonxa ukulungiselela ngamaxesha angatshintshiyo, ezi zinokuba yimizuzu eli-10 ukuya kweli-15 ukuze ingancamatheli. Zincede ngokunye umhlakulo womthi ukuze ungabhubhisi iinkozo
- Ukuba uyathanda iirasentyisi okanye iiplamuUnokongeza kangangoko ufuna kumxube. Kodwa ukuba awukwazi ukuma ukuzibona, ungazisa iiblueberries, amandongomane, iziqhamo ezitsha (iqunube, ipapaya, ibhanana, iapile, ipere okanye ipayinapile) okanye isiraphu.
- Ukuba uthanda irayisi ehambelana kakhulu, yongeza kubisi I-1 okanye i-2 yolks yeqanda kwaye upheke phezu kobushushu obuphantsi uze ujiye. Ukuthungwa kuya kufana nekhastadi
- Kwi-flavour engalindelekanga kunye nobunzima, xa sele ucimile ubushushu, yongeza i-a ibhotolo icephe kwaye uvuselele
Igalelo lesondlo
Le dessert enencasa ekhethekileyo igcwele izondlo eziluncedo ngenxa yomzimba, ngokunjalo iivithamini kunye neemaminerali ekhethekileyo kuphuhliso lomzimba womntu ngamnye ngokweminyaka kunye nemeko yakhe. Eli galelo lesondlo lishwankathelwa ngolu hlobo lulandelayo:
Kwi-1 inxalenye yerayisi ye-134 gr kukho:
- Iikhalori 190 Kcal
- Amafutha ahluthayo 1.687 gr, i-polysaturated 0.197 gr kunye ne-monounsaturated 0.783 gr
- Iicarbohydrates 33.34 gr
- Iiprotheni 6.82 gr
- Amandla 796 Kg
- Iiprotheni 6.82 gr
- Ifayibha 0.4 gr
- Iiswekile 6.94 gr
- Ikholesterol 9 mg
- Isodiyam 482 mg
- Potasium 236 mg
