Kaha Argentina ke naha e hlahisang nama, hangata baahi ba eona ba e ja lijong tsa nama tse lokiselitsoeng ke malapa le ho tsamaea le sauce ea chimichurri. Soso ena e lokisoa ka ho khaola kapa hangata ho sila parsley, pepere ea chili, konofolo, onion, oli, asene le oregano ka seretse.
La sauce ea chimichurri, Ka holim'a tsohle, batho ba Argentina ba e sebelisa ho noka khoho e halikiloeng kapa nama ea khomo lijong tsa nama le ba lelapa le metsoalle. Leha ho le joalo, e boetse e sebelisoa ho felehetsa bohobe ha bo besoe bo ntse bo lokile ’me maemong a mang ho apesoa meroho e phehiloeng, liphae, salate ea mofuta ofe kapa ofe, le ho lokisa ka litlhapi.
Lelapa le leng le le leng le fapana ka metsoako e lumellanang ea chimichurri, ka linako tse ling le eketsa litlama tse ling 'me maemong a mang le kenya asene ea balsame kapa veine e monate. Le hoja mefuta e fapaneng e batla e lekana le malapa a Argentina, kamehla e na le karolo ea metsoako e tloaelehileng e boletsoeng ka holimo.
Histori ea sauce e ruileng ea chimichurri
Haeba motho oa Argentina a botsoa ka tšimoloho ea mokhoa o bonolo le o monate sauce ea chimichurri, o tla araba ntle le tika-tiko hore o hlahetse naheng ea habo. Leha ho le joalo, lipolelo tse mabapi le tšimoloho ea sauce ena li fapane joalo ka ha recipe ea eona e fapane har'a malapa a hona joale a Argentina. Likhopolo tse 'maloa mabapi le tšimoloho ea sauce e boletsoeng li hlalositsoe ka tlase.
Ho ea ka rahistori oa tšimoloho ea Argentina Daniel Balbaceda, chimichurri e tsoa Quechua 'me e ne e sebelisoa ke matsoalloa a Andes a Argentina ho reha li-sauces tse matla, tseo ba neng ba li sebelisa ho noka nama. Leha ho le joalo, ho hotle ho hlokomela hore mehleng eo matsoalloa a ne a se na bonyane nama ea khomo, hobane e ne e le bahlōli ba Spain ba ileng ba kenya likhomo, lipere, lipōli le liphoofolo tse ling linaheng tsa Amerika.
Khopolo e 'ngoe e bolela hore sauce ea chimichurri E fihlile Argentina ho tloha matsohong a bajaki ba Basque lekholong la boXNUMX la lilemo, ba ileng ba lokisa soso e nang le asene, litlama, oli ea mohloaare, pepere le konofolo. Metsoako ena e nkha le ho latsoa joalo ka li-sauces tse ngata tsa chimichurri tse lokiselitsoeng hona joale ke batho ba Argentina.
Khopolo e 'ngoe e re ke eena mongoli oa sauce ea chimichurri ho Jimmy McCurry ea tsoang Ireland, eo ho thoeng o thehile sauce, e neng e bululetsoe ke Worcestershire sauce e tsoang UK. Soso e ileng ea mo susumelletsa ho etsa chimichurri e entsoe, har'a lisebelisoa tse ling, ka molasses, anchovies, asene le konofolo. Khopolong ena ho nahanoa hore lebitso chimichurri le fokotsehile Argentina ho tsoa ho lebitso la mojaki ea boletsoeng ka holimo.
Khopolo ea bohlano e tiisa hore tšimoloho eo ho buuoang ka eona e ile ea hlaha nakong ea ha Mabrithani a leka ho hlasela Argentina lekholong la boXNUMX la lilemo. Masole a Brithani a neng a le botlamuoeng ba boiteko bo ileng ba hlōleha a ne a hloka sauce ka ho re "mphe curry" eo Argentina e ileng ea fetoha chimichurri.
Ho sa tsotellehe hore na e ne e le tšimoloho ea pele sauce ea chimichurri, Ho khahlisang haholo ke hore Argentina ke hobane ha ho naha lefatšeng moo e ratoang le ho sebelisoa khafetsa ho feta moo. Sontaha se seng le se seng sopho ena e ba teng lijong tse halikiloeng moo maqhama a lelapa le setsoalle a matlafatsoang.
Tlohela recipe ea hau
Lijo
kopi ea kotara ea parsley, halofo ea kopi ea onion e khaotsoeng, teaspoon e 1 ea konofolo, kotara ea teaspoon ea pepere e chesang kapa pepere e fatše, halofo ea kopi ea oli ea mohloaare, halofo ea kopi ea asene ea veine, teaspoon e 1 ea oregano, 1 tsp pepere e ncha e mongobo, basil le letsoai le le leng le kotara, lemon (ho ikhethela).
Litokisetso
- Khaola parsley, basil, konofolo, onion le pepere e chesang hantle, kapa hape u li silafatse ka seretse.
- Ka nkho ea khalase e nang le sekwahelo sa hermetic, beha parsley, basil, konofolo le pepere e chesang, tsohle tse khaotsoeng hantle. Eketsa asene, lero la lemone, oli, ho fihlela metsoako e koahetsoe.
- Ebe u eketsa pepere, oregano le letsoai. Kopanya hantle 'me u latsoe ho lokisa ho latsoa, o eketsa motsoako o hlokahalang ho fihlela o fumana tatso e lakatsehang.
- Koahela 'me u tlohele nkho ea khalase ka sehatsetsing.
- Lokisetsa sauce ea chimichurri. Ho latsoa ka roast e latelang kapa tšebeliso e 'ngoe eo u batlang ho fana ka eona.
Litlhahiso tsa ho etsa sauce ea chimichurri
La chimichurri E tloaelehile haholo ka li-additives tsa eona tse khaotsoeng hantle. Leha ho le joalo, haeba ho se na nako ea ho nehelana ka eona mosebetsing oo ho khaola metsoako e emelang, khetho e le 'ngoe ke ho kopanya ntho e' ngoe le e 'ngoe' me ka tsela eo e tla boela e be monate.
Ho sebelisa pepere e butsoitseng e chesang ho tla eketsa oomph ho sauce ea hau ea chimichurri. U ka boela ua eketsa paprika 'me ua etsa karolo ea pherese ea onion, ka tsela eo sauce ea hau e tla ba le mebala e mengata.
La chimichurri E tla ba tastier haeba li-additives li lumelloa ho kopanya bonyane lihora tse 24.
Maemong ao ho nang le kopano ho ona, batho ba sa rateng linoko kapa ba nang le allergy ho eona. Ho khothalletsoa hore linoko li behelloe ka thōko e le hore li kenngoe ka har'a sejana ka nako ea ho sebeletsa feela ke batho ba jang lijo tse ka khonang le ho batla ho li ja.
Na u ne u tseba….?
E 'ngoe le e' ngoe ea li-additives tse etsang karolo ea sauce ea chimichurri E tlisa melemo e mengata 'meleng, karolo ea bohlokoa ka ho fetisisa ea tse ling tsa metsoako ena e hlalositsoe ka tlase:
- Parsley e tlotloa ka ho hloekisa, antioxidant, anti-inflammatory, antibacterial, le diuretic properties. Hape, ka lebaka leo, e fokotsa khatello ea mali, e fokotsa le ho thibela cellulite, e thusa tšilo ea lijo, 'me e ntlafatsa ramatiki.
Le hoja melemo ea ho ja parsley e mengata, leha ho le joalo, tšebeliso ea eona ha ea lokela ho feteletsoa hobane ho feta tekano ho ka baka mathata a liphio le sebete. Ha e khothalletsoe ho e sebelisa hammoho le litlhare tsa anticoagulant, haholo-holo ha ho etsoa opereishene hobane e ntlafatsa phello ea moriana o boletsoeng.
- Onion e matlafatsa sesole sa 'mele ka lebaka la quercetin 'me vithamine C e nang le eona e eketsa tšireletso ea' mele.
Kaha e boetse e na le vithamine K le calcium, e thusa ho boloka bophelo bo botle ba masapo ka ho thibela maloetse ho bona.
- Konofolo e bitsoa antifungal, antiseptic, antibiotic, tlhoekiso, anticoagulant, antioxidant thepa. Hape, e laola k'holeseterole, e theola khatello ea mali 'me, ka lebaka la iodine ea eona, e laola mosebetsi oa qoqotho.
