El Mondonguito ea Italy, Ke e 'ngoe ea litlolo tse monate ka ho fetisisa ka har'a Secreole sa bobeli sa Setaliana-Peruvia sa buka ea ka ea recipe. E-ba le 'na papaling ena ea ho pheha ea ho lokisa sejana sena se monate mohato ka mohato. A re qaleng!
Recipe ea Mondonguito ea Setaliana
El Mondonguito ea Italy E entsoe ka litapole tse halikiloeng (litapole) ka sebōpeho sa lithupa, tse koahetsoeng ka moaparo oa onion sauce le ka lehlakoreng, karolo ea setso. lierekisi tse tšoeu. Lula kahare MyPeruvianFood.com mme a re lokiseng sejana sena se monate hammoho. E latelang ke tla u hlahisa metsoako eo re e hlokang. Ela hloko! 🙂
Lijo
- 1/2 senoelo sa oli
- 1 teaspoon minced konofolo
- 1 eiee e khubelu
- 2 tablespoons ea aji mirasol
- 2 tablespoons ea ají panca
- Tamati ea 2
- 3 litapole tse kholo
- Khaba e 1 ea tamati ea langa le le lej
- 1 pina ea oregano
- 1 lekhasi la bay
- 2 li-mushroom tse omisitsoeng
- 2 pepere e mosehla
- Likopi tse 2 tsa tripe tse phehiloeng
- 1/2 senoelo sa rantipole e phehiloeng
- 1/2 senoelo sa lierekisi tse phehiloeng
- Letsoai le pepere ho latsoa
Tokisetso ea Mondonguito ea Setaliana
- Re tšela jete ea oli ka har'a casserole, hang-hang re eketsa teaspoon ea konofolo ea minced le onion e khaotsoeng haholo, eketsa likhaba tse peli tsa ají mirasol le tse ling tse peli tsa ají panca, ka bobeli li kopantsoe.
- Nako ea metsotso e seng mekae 'me u kenye litamati tse peli tse khaotsoeng hantle, khaba ea tamati ea tamati, pinch ea oregano, 1 bay leaf, 2 li-mushroom tse omisitsoeng tse omisitsoeng le ho hlohlelletsa.
- Joale eketsa pelepele tse 2 tse mosehla le onion e khubelu e khaotsoeng ka likhopo tse tšesaane le likopi tse peli tsa tripe e phehiloeng ho fihlela e le bonolo, hape e khaotsoe ka likhopo.
- Kenya moro o monyenyane, latsoa letsoai le pepere 'me u lumelle ntho e' ngoe le e 'ngoe hore e phehe metsotso e 5 ho fihlela litlolo li tsoakane.
- Joale eketsa halofo ea senoelo sa rantipole e phehiloeng e khaotsoe ka lithupa le halofo ea senoelo sa lierekisi tse phehiloeng. Ka mor'a moo re eketsa parsley e khaotsoeng le litapole tse khaotsoeng ka lithupa tse halikiloeng pele. Re qeta ka ho eketsa letsoho la Parmesan le voila! Ho sebeletsa!
Malebela le liphiri tsa ho etsa Mondonguito ea Setaliana e monate
- Ke u eletsa hore u kenye sengoathoana sa boroso ea Huacho le ho tlatsa e 'ngoe ka poleiti, joalokaha eka u tsoa ka mokhoa o tloaelehileng, empa u se ke ua hlekefetsa.
Haeba u ratile risepe ena, u se ke ua lebala ho kena karolong ea rona ea Metsotsoana ea Secreole. Moo u tla fumana litlolo tse ling tsa Peruvia.
